2610 tomatoes chicken and fat Recipes

  • Tomato-Basil Risotto
    fat-free , lower-sodium chicken or vegetable broth and
    9 More
    fat-free , lower-sodium chicken or vegetable broth, butter, divided, olive oil, chopped onion, white wine, uncooked arborio rice, chopped drained san marzano tomatoes, grated fresh parmigiano-reggiano cheese, chopped fresh basil, freshly ground black pepper
    10 ingredients
  • Low Fat Tortilla Soup
    onion, garlic, olive oil, chili powder, dried oregano and
    9 More
    onion, garlic, olive oil, chili powder, dried oregano, tomatoes, chicken broth, water, corn, black beans, cilantro, chicken breast, tortilla chips, refried beans
    14 ingredients
  • Creamy Tomato Basil Soup
    whole tomatoes, chicken stock, garlic cloves, onion and
    6 More
    whole tomatoes, chicken stock, garlic cloves, onion, stalks celery, leaves fresh basil, lemon , juice of, sugar (or substitute ), salt and pepper, half-and-half (using fat-free substitutes works as well)
    45 min, 10 ingredients
  • Authentic Spicy Chicken Tacos
    corn tortillas and
    14 More
    corn tortillas, boneless skinless chicken breast , trimmed of fat and cut into thin strips, salt (to taste), canola oil, divided, onion, sliced, green bell pepper, seeded and sliced, garlic cloves, minced, jalapeno pepper, seeded and minced, ground cumin, prepared hot salsa , plus more for garnish, chopped fresh cilantro, sliced scallion, queso fresco, chopped fresh tomato, reduced-fat sour cream, for garnish
    35 min, 15 ingredients
  • Stick to Your Ribs - Chicken Kebabs
    pineapple-orange juice, blend, fresh parsley, snipped and
    12 More
    pineapple-orange juice, blend, fresh parsley, snipped, low-sodium worcestershire sauce, light brown sugar , firmly packed, garlic cloves, minced, salt, boneless skinless chicken breasts, cut into 32 cubes approx, zucchini , cut crosswise (rounds), pineapple chunks (fresh or canned but in their own juice, drained), red bell peppers, cut into 32 squares (or can use yellow or green ), grape tomatoes, low-fat plain yogurt (i ve used fat free too just fine), orange marmalade, pineapple-orange juice, blend
    21 min, 14 ingredients
  • Tomato Garlic Soup with Parmesan Croutons
    tomatoes, cored (about 2 1/2 lb), water, ice water and
    15 More
    tomatoes, cored (about 2 1/2 lb), water, ice water, uncooked seashell pasta, olive oil, divided, chopped red onion, garlic cloves, thinly sliced, water, chopped fresh flat-leaf parsley, minced fresh chives, minced fresh oregano, minced fresh thyme, fat-free , less-sodium chicken broth, red wine vinegar, freshly ground black pepper, diagonally cut french bread baguette (about 1 inch thick ), grated fresh parmesan cheese, fresh thyme sprigs (optional)
    18 ingredients
  • Cajun Chicken Penne Cajun Chicken Penne
    uncooked whole wheat penne pasta and
    10 More
    uncooked whole wheat penne pasta, boneless skinless chicken breasts , cut into 3/4-inch pieces, olive oil, divided, green pepper , julienned, sweet red pepper , julienned, onion, halved and sliced, garlic cloves, minced, tomatoes, chopped, fat-free evaporated milk, divided, king arthur unbleached all-purpose flour
    20 min, 11 ingredients
  • Chicken Fajita Salad Chicken Fajita Salad
    chicken breast tenders, lime juice, chili powder and
    10 More
    chicken breast tenders, lime juice, chili powder, ground cumin, salt, pepper, vegetable cooking spray, shredded romaine lettuce, seeded, chopped tomato, sliced green onions, shredded reduced-fat monterey jack cheese, nonfat sour cream alternative, chunky salsa
    13 ingredients
  • Tomato Summer Squash Soup Tomato Summer Squash Soup
    fat-free low-sodium chicken broth, carrot, minced and
    9 More
    fat-free low-sodium chicken broth, carrot, minced, onion, minced, stalk celery, minced, yellow squash, minced, garlic cloves, minced, dried basil, all-purpose flour, low-sodium tomatoes, chopped with juice, ground black pepper, skim milk
    1 hour , 11 ingredients
  • Chicken Noodle Stroganoff Chicken Noodle Stroganoff
    chicken thighs , trimmed of fat, tomato juice and
    8 More
    chicken thighs , trimmed of fat, tomato juice, onion, chopped, sliced mushrooms, undrained, dry mustard, skim milk, plain low-fat yogurt, flour, salt and pepper, optional, tender-cooked wide egg noodles
    16 min, 10 ingredients
  • Chicken Breast Sandwich/Wrap Chicken Breast Sandwich/Wrap
    chicken breast, boneless, skinless, lettuce and
    3 More
    chicken breast, boneless, skinless, lettuce, onion slice, thin, tomato , 4-slices, fat free mayo
    5 ingredients
  • Chicken in Creamy Yoghurt Sauce Chicken in Creamy Yoghurt Sauce
    chicken fillets, cubed, rinsed and drained and
    23 More
    chicken fillets, cubed, rinsed and drained, butter or 4 tbsp ghee, chopped shallot, green peppers, seeded and cubed, vegetable oil or 2 tbsp ghee, bay leaves, cinnamon sticks, green cardamom pods, onion, chopped finely, garlic paste, ginger paste, ground cumin, ground coriander, turmeric powder, chili powder, tomato puree, plain low-fat yogurt, garam masala, salt, fresh coriander (to garnish ), unsalted cashews, ground to a paste with, water, cream
    50 min, 24 ingredients
  • Layered Avocado and Tomato Soup Layered Avocado and Tomato Soup
    avocados, peeled and pitted, chicken broth, reduced sodium and
    7 More
    avocados, peeled and pitted, chicken broth, reduced sodium, light sour cream, condensed tomato soup, fat-free buttermilk, chopped cucumber, choped fresh tomato, chopped fresh basil, red wine vinegar
    20 min, 9 ingredients
  • Tomato Soup With Spices (Low Fat) Tomato Soup With Spices (Low Fat)
    tomato juice, sugar, chicken soup base, water and
    1 More
    tomato juice, sugar, chicken soup base, water, taco seasoning (or to taste)
    10 min, 5 ingredients
  • Lima Beans with Pancetta and Tomatoes Lima Beans with Pancetta and Tomatoes
    diced pancetta (about 1/4 lb; such as boar's head) and
    6 More
    diced pancetta (about 1/4 lb; such as boar s head), chopped onion (1 medium), garlic cloves, minced, frozen fordhook lima beans, thawed, diced tomatoes, undrained, fat-free , less-sodium chicken broth, black pepper
    51 min, 7 ingredients
  • Turkey Barley Chili With Rotel Tomatoes Turkey Barley Chili With Rotel Tomatoes
    ro-tel diced tomatoes with peppers and
    9 More
    ro-tel diced tomatoes with peppers, fat free chicken broth (i like to use the reduced sodium ), barley (not quick cooking ), water, chili powder, cumin, garbanzo beans, drained and rinsed, corn, drained (or corn mixed with chopped peppers), green beans, drained, ground turkey
    1 hour 10 min, 10 ingredients
  • Tomato Garlic Soup with Parmesan Croutons Tomato Garlic Soup with Parmesan Croutons
    tomatoes, cored (about 2 1/2 lb), water, ice water and
    15 More
    tomatoes, cored (about 2 1/2 lb), water, ice water, uncooked seashell pasta, olive oil, chopped red onion, garlic, thinly sliced, water, chopped fresh flat leaf parsley, chopped fresh chives, chopped fresh oregano, chopped fresh thyme, fat-free chicken broth, red wine vinegar, ground black pepper, diagonally cut french baguettes (about 1 inch thick , 1/2 oz), grated fresh parmesan cheese (2 oz), fresh thyme sprig
    30 min, 18 ingredients
  • Chicken Parmigiana Sandwich (Ww=6 Points) Chicken Parmigiana Sandwich (Ww=6 Points)
    fat-free italian salad dressing, seasoned bread crumbs and
    4 More
    fat-free italian salad dressing, seasoned bread crumbs, boneless skinless chicken breast, canned tomato sauce, part-skim mozzarella cheese, shredded, reduced-calorie bread, italian-style, toasted
    40 min, 6 ingredients




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