66 tomato with spinach and couscous Recipes

  • Balsamic Chicken and Spinach
    olive oil, garlic cloves, chopped and
    6 More
    olive oil, garlic cloves, chopped, whole chicken breasts, halved, baby spinach, balsamic vinegar, low sodium chicken broth, canned tomato, whole wheat couscous, cooked
    18 min, 8 ingredients
  • Balsamic Chicken with Baby Spinach
    olive oil, garlic, chopped and
    6 More
    olive oil, garlic, chopped, boneless, skinless chicken breasts, halved, baby spinach, balsamic vinegar, low-sodium chicken broth, chopped tomatoes with juice, unsalted, whole wheat couscous, cooked
    8 ingredients
  • Balsamic Chicken With Baby Spinach
    olive oil, garlic cloves, chopped and
    6 More
    olive oil, garlic cloves, chopped, boneless skinless chicken breasts, halved, baby spinach, balsamic vinegar, low sodium chicken broth, canned chopped low-sodium tomatoes , with juice, whole wheat couscous, cooked
    18 min, 8 ingredients
  • Balsamic Chicken with Baby Spinach (Ellie Krieger)
    olive oil, garlic, chopped and
    6 More
    olive oil, garlic, chopped, boneless, skinless chicken breasts, halved, baby spinach, balsamic vinegar, low-sodium chicken broth, low-sodium canned chopped tomatoes with juice, whole wheat couscous, cooked
    18 min, 8 ingredients
  • African Salad
    cooked couscous, feta, broken in 2cm squares and
    7 More
    cooked couscous, feta, broken in 2cm squares, roasted red capsicums, chopped thin, kalamata olive , pips removed and chopped, marinated semi dried sun-dried tomatoes, chopped, fresh basil, chopped, baby spinach , leave spinach whole, natural yoghurt, crushed garlic clove
    20 min, 9 ingredients
  • Vegetarian Polka Dot Stew
    water, uncooked pearl (israeli ) couscous, carrots, sliced and
    12 More
    water, uncooked pearl (israeli ) couscous, carrots, sliced, plum tomato, chopped, chopped onion, garlic clove, minced, ready-to-serve tomato soup, black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, minced fresh basil or 1 tsp dried basil, salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese
    30 min, 15 ingredients
  • Stetson Chopped Salad
    cooked couscous (from 2 cups uncooked ) or 4 cups quinoa ... and
    18 More
    cooked couscous (from 2 cups uncooked ) or 4 cups quinoa (from 2 cups uncooked), shredded cooked chicken breasts or 2 cups smoked salmon, roasted dried corn kernels (such as justcorn), grated asiago cheese, pepitas (salted roasted pumpkin seeds), dried currant, chopped tomatoes, chopped spinach or 2 cups arugula, shallots, diced, buttermilk, fresh lemon juice, fresh ground black pepper, olive oil, chopped garlic, kosher salt, olive oil, fresh basil leaf, pine nuts, kosher salt
    30 min, 19 ingredients
  • Greek Style Stuffed Peppers
    bell peppers, extra virgin olive oil, onion, chopped and
    11 More
    bell peppers, extra virgin olive oil, onion, chopped, zucchini, diced, garlic clove, tomato sauce, artichoke hearts, black olives, chopped, frozen chopped spinach, thawed & squeezed dry, dried oregano, dried parsley, salt, couscous, cooked, pine nuts
    50 min, 14 ingredients
  • Stuffed Portobello Mushrooms
    portabella mushrooms, chopped yellow onion, dried thyme and
    6 More
    portabella mushrooms, chopped yellow onion, dried thyme, chopped fresh spinach, crushed garlic, chopped sun-dried tomatoes packed in oil, drained, cooked whole wheat couscous (or brown rice), grated parmesan cheese, olive oil nonstick cooking spray
    30 min, 9 ingredients
  • Balsamic  Chicken With Baby Spinach Balsamic Chicken With Baby Spinach
    olive oil, garlic cloves, chopped and
    6 More
    olive oil, garlic cloves, chopped, boneless skinless chicken breasts, halved (8 oz), baby spinach, balsamic vinegar, low sodium chicken broth, chopped tomatoes, whole wheat couscous or 2 cups cooked rice
    18 min, 8 ingredients
  • Cous Cous  With Tomatoes Free on Slimming World Green Day Cous Cous With Tomatoes Free on Slimming World Green Day
    dried couscous, boiling water, frozen peas and
    11 More
    dried couscous, boiling water, frozen peas, frozen fine beans, tomato paste, tomatoes, roughly cut up, fennel seed, dried chili, garlic clove, crushed, frozen chopped spinach, salt and pepper, smoked paprika, oregano, balsamic vinegar
    10 min, 14 ingredients
  • Chick-Pea Tomato Stew with Moroccan Flavors Chick-Pea Tomato Stew with Moroccan Flavors
    dried chick-peas (about 2 1/3 cups), picked over and
    12 More
    dried chick-peas (about 2 1/3 cups), picked over, cinnamon sticks, broken in half, cumin seeds, olive oil, onions, sliced thin (about 7 cups), two 28- to 32-oz cans whole tomatoes, drained, reserving juice, and chopped, raisins, chopped peel of preserved lemons, ground cumin, ground coriander, fresh spinach, stems trimmed and leaves washed well and drained (about 10 cups packed), dried beans , picked over, couscous and crusty bread
    13 ingredients
  • Shrimp with avocado-mango salsa Shrimp with avocado-mango salsa
    baby spinach, couscous, shrimp, fresh cilantro chopped and
    8 More
    baby spinach, couscous, shrimp, fresh cilantro chopped, olive oil, salt, mango diced, avocado diced, tomato diced, red onion chopped, jalapeno chile seeded, lime juice
    12 ingredients
  • Mediterranean Wrap Mediterranean Wrap
    spinach or sun-dried tomato wraps or tortillas and
    12 More
    spinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water
    40 min, 13 ingredients
  • Vegetarian Polka Dot Stew Vegetarian Polka Dot Stew
    water, israeli couscous, raw, carrots, sliced and
    12 More
    water, israeli couscous, raw, carrots, sliced, plum tomato, chopped, onion, garlic clove, minced, tomato soup (not condensed ), black beans, rinsed and drained, frozen chopped spinach, thawed and squeezed dry, fresh basil (or 1 tsp dried basil), salt, dried oregano, dried marjoram, pepper, shredded parmesan cheese (optional)
    30 min, 15 ingredients
  • Vegetable Pastilla Vegetable Pastilla
    green zucchini , sliced on bias and
    10 More
    green zucchini , sliced on bias, yellow squash , sliced on bias, eggplants , sliced on bias, spinach, cleaned and sauteed in garlic and olive oil, onions, sliced, salt and pepper to taste, couscous, steamed with tomato juice and 1 tsp ground cumin and 1 tsp ground coriander, melted butter, filo dough sheets, powdered sugar, ground cinnamon
    55 min, 11 ingredients
  • I'm Thinking... Burritos! I'm Thinking... Burritos!
    guacamole , homemade is preferable (see muy facil) and
    11 More
    guacamole , homemade is preferable (see muy facil), garbanzo beans, cooked and cooled, bulgur or 2 cups couscous, cooked and cooled, sliced green onion, roma tomatoes, ripe but firm, sliced thinly, cucumber, diced, feta cheese, sliced ripe olives, baby spinach , en chiffonade, whole wheat tortillas (burrito size), lemon, for garnish, sumaq
    15 min, 12 ingredients
  • Stuffed Portobello Mushrooms Stuffed Portobello Mushrooms
    portobello mushroom caps (about 1 lb) and
    12 More
    portobello mushroom caps (about 1 lb), fat-free , less-sodium chicken broth, uncooked couscous, extra virgin olive oil, divided, garlic clove, finely chopped, fresh baby spinach, dried oregano, divided, salt, black pepper, rinsed and drained canned chickpeas (garbanzo beans), crumbled reduced-fat feta cheese, tomato , cut into 5 slices, dry breadcrumbs
    43 min, 14 ingredients




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