194546 tomato stack corn avocado light Recipes

whole wheat pita bread or 4 slices multi-grain bread, avocado, lightly mashed, hard-boiled eggs (thinly sliced, whites only , save the yolks for another use), salt and pepper (optional), salsa (optional)

avocado, fresh lime juice, crushed ice, light rum, lime wedge

corn tortillas (4 1/2-inch), ripe avocado, goat cheese, diced red onion, cumin seed, lemon juice, hot sauce (tabasco), salt, black pepper, chopped fresh cilantro, sour cream

avocado, ripe, sliced, roma tomato, ripe, chopped (roma are the perfect flavor and texture for this), cream cheese , spreadable (or more to taste), english muffins

avocado (peeled & mashed ), sour cream, milk, mayonnaise, lemon juice, garlic salt (or less ), drops hot pepper sauce (or less ), mixed greens (torn or shredded ), tomatoes (cut in thin wedges) or 1 cup cherry half), bacon, cooked and crumbled, crouton (optional)

avocados, slightly firm, tuna in water, drained, mayonnaise, light, lemon , juice, red apple, cut in small cubes, stalk celery, finely chopped, pecans, finely chopped

ripe tomatoes, diced, hass avocados, diced, garlic, minced, chopped red onion, cilantro, chopped, fresh lime juice, salt and ground black pepper to taste, lime, sliced into thin rounds

avocados, tomato roma, onion red, sea salt, lemon yields lemon juice, extra virgin olive oil

tomatoes, avocado, peeled and mashed, lemon juice, chopped onion, garlic, minced, shredded swiss cheese, seasoning salt, bacon, cooked and finely crumbled or 6 slices bottled bacon bits (optional)

avocados (ripe but still firm, diced), garlic cloves (minced ), cumin, fresh cilantro (chopped ), grape tomatoes (quartered ), red onion (chopped , may substitute green onion...very tasty as well), black olives (sliced , or green olives...your preference), feta cheese (crumbled ), lime (juice of), italian dressing (for some reason wishbone robust seems to work particularly well....but your favorite will certainly )

drained canned corn, vegetable oil, chopped onion, minced garlic, chopped sweet red pepper, chopped sweet green pepper, pasta sauce, dried basil, chili powder, ground cumin, canned black beans, rinsed and drained, white kidney beans, rinsed and drained, shredded light mozzarella cheese, shredded light cheddar cheese, grated parmesan cheese, flour tortillas

avocado, lemon juice, horseradish cream, garlic, crushed, light sour cream

ripe avocado, light mayonnaise, scallion, oven-roasted deli chicken, jalapeno pepper, dates, whole wheat bread, salt and pepper

light rum, golden rum, fresh lemon juice, fresh lime juice, simple syrup, avocado, medium-ripe, peeled and pitted, half-and-half, ice

tomatoes , diced into bite-sized pieces (about 2 cups diced ), cucumbers , diced into bite-sized pieces (about 1 cup diced cucumber), avocado , diced into bite-sized pieces, chopped cilantro (use more or less to taste), fresh squeezed lime juice, best quality extra virgin olive oil, salt to taste (i used vege-sal, but sea would be great here)

chopped fresh oregano, extra-virgin olive oil, red wine vinegar, garlic clove, minced, grape tomatoes, halved, crumbled reduced-fat feta cheese with basil and sun-dried tomatoes, ripe peeled avocado, chopped

light mayonnaise, chopped green onions, reduced-fat sour cream, chopped fresh flat-leaf parsley, chopped fresh chives, chopped fresh tarragon, anchovy paste, salt, ripe peeled avocado, garlic clove, minced, water, white wine vinegar, drops hot sauce

sun-dried tomatoes , packed without oil (about 6), boiling water, diced plum tomato, diced peeled avocado (about 1 large), chopped red onion, chopped fresh basil, chopped seeded jalapeno pepper, orange juice, grated lemon rind, salt, pepper, garlic clove, crushed, basil sprigs (optional)