843 tomato spinach bean Recipes

olive oil, onion, thinly sliced, salt and black pepper, dried thyme, dried rosemary, minced garlic, italian sausage, cut into 2 inch chunks, white cannellini beans, drained, dry white wine, chicken broth, tomatoes, cored and cubed or 1 cup canned tomato, fresh spinach, stemmed and coarsely chopped

olive oil, stalks celery, diced, onions, diced, carrots, peeled and diced, mushrooms, quartered (i use cremini), tomato paste, garlic cloves, minced, red pepper flakes, diced tomatoes, chicken broth, dried basil, bay leaves, parmesan cheese, rind (optional), chicken breasts, boneless, skinless, spinach, chopped, cannellini beans, drained, salt and pepper

ground beef, italian sausage , bulk, onion, diced, carrot, finely diced, stalks celery, diced, garlic, minced, diced tomatoes, cannelloni beans, with liquid, great northern beans, with liquid, tomato sauce, v-8 juice, white vinegar, salt, oregano, basil, pepper, thyme, elbow pasta, handful of spinach, grated parmesan to garnish

lemon juice, minced red onions, salt, black pepper, olive oil, cannellini beans, rinsed, drained and coarsely mashed, tuna in olive oil, drained, tomatoes, sliced, minced fresh parsley, sun-dried tomato tortillas or 6 plain flour tortillas or 6 spinach tortillas, carrot sticks, and, cucumber , sticks, for serving

chicken stock (i make my own to control sodium), hot italian chicken sausage (or sweet if you prefer ), diced tomatoes, undrained, great northern beans, drained and rinsed, garbanzo beans, drained and rinsed (chickpeas), frozen spinach, olive oil, salt & pepper, to taste, parmesan cheese (optional)

olive oil, onion, chopped, garlic (or to taste), dried red pepper flakes (or to taste), dried oregano, dried basil, ground beef, italian sausages, casings removed, diced tomatoes with juice, chicken broth, white kidney beans (cannellini beans), elbow macaroni noodles, grated parmesan cheese, baby spinach leaves, grated parmesan cheese, salt and pepper

quality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream

uncooked penne pasta, italian diced tomatoes, white kidney or cannellini beans, rinsed and drained, fresh spinach, chopped, crumbled feta cheese

butter beans (or lima beans), tomato sauce, carrots, peeled & shredded, frozen spinach, onion, peeled and diced, chopped fresh thyme (or dried equivalent), crushed garlic, andouille sausages , sliced on an angle (i substitute turkey sausage to bring the fat down)

dried lima beans (butterbeans), onion, finely chopped, carrot, finely chopped, celery rib, finely chopped, garlic cloves, finely chopped, olive oil, tomato, peeled , deseeded and finely chopped, jalapeno pepper, finely chopped, spinach, shredded, broth , from beans plus water, salt

onion, chopped, green pepper, chopped, carrots, chopped, celery heart, chopped, summer squash, chopped, zucchini, chopped, olive oil, low sodium chicken broth, low-sodium v-8 vegetable juice, low-sodium diced tomatoes, white beans, rinsed, crushed garlic (to taste), bay leaves, ground black pepper, chicken bouillon cubes (optional), low-sodium french style green beans, low-sodium wax beans, low-sodium peas, fresh baby spinach (optional)

boneless skinless chicken breasts, cannellini beans, fresh spinach, chopped onion, sun-dried tomato dressing, marinated sun-dried tomatoes, savory or 1/4 tsp thyme, oregano, salt and pepper, feta cheese

uncooked multigrain penne (tube-shaped pasta), extra-virgin olive oil, halved grape tomatoes, garlic cloves, minced, chopped bottled roasted red bell peppers, navy beans, rinsed and drained, fresh baby spinach, torn basil leaves, balsamic vinegar, salt, grated fresh parmesan cheese

canned cannellini beans, olive oil, onion, thinly sliced, chicken stock or 6 cups vegetable stock, canned diced tomatoes, sweet paprika, allspice, baby spinach leaves, salt & fresh ground pepper

head garlic, pure olive oil, onion, chopped, white wine, carton reduced-sodium chicken broth , 30% less sodium, beans , six bean blend, drained and rinsed, fresh thyme, chopped, fresh rosemary, chopped, starkist lemon and cracked pepper tuna fillets, kalamata olive, pitted and roughly chopped, sun-dried tomato, multigrain bread, baby spinach, milk , cheese crumbles

white fish fillets, hake suggested, lemon, juiced and rind finely zested, olive oil, green beans, trimmed, tomatoes, halved, garlic clove, crushed, baby spinach leaves, red wine vinegar

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato tortilla, fresh baby spinach, jarred roasted red pepper

canned white beans, rinsed and drained, reduced-fat sour cream, fresh lemon juice, dried oregano, black pepper, sun-dried tomato wrap, fresh baby spinach, jarred roasted red peppers