687 tomato soup low sodium low Recipes

  • Zydeco Soup
    stalks celery, chopped , about 1 cup and
    21 More
    stalks celery, chopped , about 1 cup, onion, chopped , about 1 cup, green sweet pepper, chopped , about 3/4 cup, garlic cloves, minced, olive oil, cooked ham, diced , about 1 1/4 cups (i used cooked chicken instead), paprika, sugar, dry mustard, ground cumin, dried basil, crushed, dried oregano, crushed, dried thyme, crushed, black pepper, cayenne pepper, black-eyed peas, rinsed and drained, yellow hominy (i used white hominy and it was good), diced tomatoes (do not drain), low sodium chicken broth, fresh parsley, coarsely chopped, molasses
    1 hour , 22 ingredients
  • Lentil Soup
    olive oil, onion, chopped, carrots, peeled and chopped and
    8 More
    olive oil, onion, chopped, carrots, peeled and chopped, celery ribs, chopped, garlic cloves, chopped, salt and pepper, to taste, diced tomatoes, dried lentils (approx . 1 1/4 cups), low sodium chicken broth, fresh thyme sprigs, dried elbow macaroni
    55 min, 11 ingredients
  • Mushroom Barley Soup
    quick-cooking barley, water, dried porcini (1/4 cup) and
    12 More
    quick-cooking barley, water, dried porcini (1/4 cup), leek (white and pale green parts only), halved lengthwise and thinly sliced crosswise, olive oil, onion, chopped, celery ribs, cut into 1/3-inch dice, carrots, chopped, fresh shiitakes , stems discarded and caps thinly sliced, tomato paste, dry sherry, low-sodium fat-free beef broth, salt, black pepper, garnish: chopped fresh flat-leaf parsley
    1 hour , 15 ingredients
  • Spicy Pinto Bean Soup
    olive oil, diced onion, celery ribs, diced and
    9 More
    olive oil, diced onion, celery ribs, diced, mexican-style stewed tomatoes, garlic cloves, minced, low-sodium pinto beans, chicken broth, water, tabasco sauce, taco seasoning, sour cream (to garnish ), green onion (to garnish )
    35 min, 12 ingredients
  • Moroccan Chicken and Couscous Soup
    cooking oil, onion, chopped and
    12 More
    cooking oil, onion, chopped, boneless skinless chicken thighs (about 4), cayenne, ground cumin, salt, fresh ground black pepper, sweet potato, peeled and cut into 3/4-inch cubes (about 1/2 lb), zucchini , quartered lengthwise and cut crosswise into 1-inch pieces, tomato puree, water, canned low sodium chicken broth or 2 cups homemade stock, couscous, chopped fresh parsley
    30 min, 14 ingredients
  • Soup: Lentil Sausage Soup
    olive oil, onion, diced, carrots, diced and
    14 More
    olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic, minced, fresh thyme, cumin, grain rice or 2 cup. cooked brown rice (optional), lentils, chopped kale, low sodium chicken stock (or other low sodium broth), water (or more ), tomato paste, salt , to taste, freshly ground black pepper, links chicken and apple sausage (optional), red wine vinegar , to taste
    17 ingredients
  • Tomato-Florentine Soup
    frozen mixed vegetables, thawed and
    10 More
    frozen mixed vegetables, thawed, frozen chopped spinach, thawed, no-salt-added diced tomatoes , with juice, red wine vinegar, garlic powder, homemade beef (, or low sodium bouillon with water) or 3 cups homemade vegetable broth (, or low sodium bouillon with water), artificial sweetener or 1 tbsp sugar, basil leaves, crushed, bay leaf, freshly ground black pepper , , to taste, leaf oregano, crushed ,or other herbs and spices,to taste
    25 min, 11 ingredients
  • Pumpkin Soup Pumpkin Soup
    butter, chopped onion, dried thyme, stewed tomatoes and
    7 More
    butter, chopped onion, dried thyme, stewed tomatoes, pumpkin puree, unsweetened, low sodium canned chicken stock, warmed, fresh grated nutmeg, salt, pepper, heavy cream, scallions, thinly sliced
    45 min, 11 ingredients
  • Comfort Goulash Comfort Goulash
    ground beef, garlic clove, onion, green bell pepper and
    5 More
    ground beef, garlic clove, onion, green bell pepper, tomato soup, beef broth, low sodium soy sauce, elbow macaroni, shredded cheddar cheese
    45 min, 9 ingredients
  • Zesty Vegetable Soup Zesty Vegetable Soup
    onion, garlic cloves, chopped fine, potato, diced and
    7 More
    onion, garlic cloves, chopped fine, potato, diced, zucchini, diced, stalks celery, diced, mixed vegetables (corn, g.beans, carrots), diced tomatoes with mild green chilies, low sodium chicken broth, ketchup, olive oil (use to saute onions, garlic)
    1 hour 15 min, 10 ingredients
  • White Bean and Escarole Soup White Bean and Escarole Soup
    olive oil, pancetta or prosciutto, diced, diced onion and
    10 More
    olive oil, pancetta or prosciutto, diced, diced onion, garlic, minced, minced fresh rosemary or thyme leaves, red pepper flakes, head escarole, (about 1 lb) trimmed, washed, and coarsely chopped, two 15 oz cans cannellini beans, rinsed and drained, chopped canned whole tomatoes, homemade or canned low-sodium chicken broth, kosher salt plus more to taste, freshly ground black pepper to taste, drizzle each serving with extra-virgin olive oil and/or sprinkle with freshly grated parmesan and serve with a good crusty bread.
    30 min, 13 ingredients
  • Italian Bean Soup - Crock Pot Italian Bean Soup - Crock Pot
    great northern bean, canned and
    12 More
    great northern bean, canned, red beans or 1 cup pinto beans, canned, green beans (fresh or frozen ), water, diced tomatoes, undrained, onion, chopped, low-sodium beef bouillon cubes, garlic cloves, minced, oregano, basil, garlic salt, pepper, italian seasoning, for spices
    10 min, 13 ingredients
  • Moroccan Chicken-and-Couscous Soup Moroccan Chicken-and-Couscous Soup
    cooking oil, onion, chopped and
    12 More
    cooking oil, onion, chopped, boneless, skinless chicken thighs (about 4), cut into approximately 1 1/2-by-1/4-inch strips, cayenne, ground cumin, salt, fresh-ground black pepper, sweet potato (about 1/2 lb), peeled and cut into 3/4-inch cubes, zucchini , quartered lengthwise and cut crosswise into 1-inch pieces, tomato puree, water, canned low-sodium chicken broth or homemade stock, couscous, chopped fresh parsley
    14 ingredients
  • Roasted-Tomato Soup With Parmesan Croutons Roasted-Tomato Soup With Parmesan Croutons
    overripe hothouse tomatoes, onion, thinly sliced and
    16 More
    overripe hothouse tomatoes, onion, thinly sliced, jalapeno , most of the seeds removed, garlic cloves, crushed, bay leaves, fresh thyme, black peppercorns, sugar, extra virgin olive oil, kosher salt, basil leaves, low sodium vegetable broth, salt, whole wheat baguette, garlic clove, extra virgin olive oil, parmesan cheese, grated, black pepper
    1 hour , 18 ingredients
  • Black Bean Soup (South Beach Diet Phase 1) Black Bean Soup (South Beach Diet Phase 1)
    extra virgin olive oil, scallions, thinly sliced and
    10 More
    extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice
    40 min, 12 ingredients
  • Good For You Veggie Soup Good For You Veggie Soup
    low sodium chicken broth, low sodium beef broth and
    9 More
    low sodium chicken broth, low sodium beef broth, chopped cabbage, chopped onion, sliced celery, zucchini, sugar snap peas, garlic, thinly sliced, frozen corn, crushed tomatoes, tomato paste
    11 ingredients
  • Tomato Summer Squash Soup Tomato Summer Squash Soup
    fat-free low-sodium chicken broth, carrot, minced and
    9 More
    fat-free low-sodium chicken broth, carrot, minced, onion, minced, stalk celery, minced, yellow squash, minced, garlic cloves, minced, dried basil, all-purpose flour, low-sodium tomatoes, chopped with juice, ground black pepper, skim milk
    1 hour , 11 ingredients
  • Roasted Tomato And Black Bean Soup Roasted Tomato And Black Bean Soup
    tomatoes, quartered, onion, cut into large pieces and
    11 More
    tomatoes, quartered, onion, cut into large pieces, garlic cloves peeled, olive oil, salt, black pepper, low sodium chicken broth, black beans (low sodium ), cumin, chili powder, tabasco sauce, non fat sour cream, chopped cilantro
    10 min, 13 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top