101 tomato sodium not Recipes

bottom round steak, cubes, olive oil, fresh mushrooms, sliced, onion, chopped, garlic clove, minced, tomato paste, good burgundy wine (do not use cooking wine), low sodium beef broth, cornstarch, wide egg noodles

uncooked rotini pasta, cooked chicken, diced, low sodium chicken broth, rotel tomatoes & chilies, do not drain, condensed cream of chicken soup, velveeta cheese, shredded sharp cheddar cheese, black pepper, onion powder, salt, garlic powder

collard greens, thick-sliced bacon strips, chopped, chopped sweet onion, reduced-sodium chicken broth, sun-dried tomatoes (not packed in oil), chopped, garlic powder, salt, crushed red pepper flakes

onion, chopped, minced garlic cloves (2 tbsp minced ), extra virgin olive oil, ground cumin, reduced-sodium chicken broth, black beans, rinsed and drained, lemon, sliced into 1/2 inch thick pieces, dried tomatoe (not oil-packed), jalapeno pepper, seeded and finely chopped (optional), fresh oregano, chopped or 1 tsp dried oregano, crushed, sherry wine vinegar or 1 1/2 tsp balsamic vinegar

shallots (6 oz), peanut or vegetable oil, fresh flat chinese stir-fry egg noodles (not cooked ), reduced-sodium chicken broth or water, ketjap manis (indonesian sweet soy sauce), asian fish sauce, sambal oelek or sriracha (southeast asian chile sauce), or to taste, black pepper, salt, firm tofu, eggs, onions , halved lengthwise, then cut crosswise into 1/2-inch slices (4 cups), chopped garlic, minced fresh red or green thai or serrano chile, including seeds, snow peas, cut diagonally into 1-inch pieces (2 cups), chinese long beans or haricots verts, cut crosswise into 2-inch pieces (1 1/2 cups), scallions, cut diagonally into very thin slices, garnish: sliced cucumber ; sliced tomatoes; lime wedges; sambal oelek or sriracha (southeast asian chile sauce)

boneless skinless chicken breasts , cut into 3/4-inch pieces, minced fresh rosemary or 1/2 tsp dried rosemary, salt, coarsely ground pepper, reduced-sodium chicken broth, sun-dried tomatoes (not packed in oil), chopped, white kidney or cannellini beans, rinsed and drained

shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil

boneless skinless chicken breast halves, chicken broth, white wine (i used a riesling), water, chickpeas, drained (garbanzo beans), lime juice (approximately the juice of 1 small lime), olive oil, soy sauce (i use low sodium ), honey, drops tabasco sauce (optional), garlic, minced, dried oregano, salt, dried thyme, dried basil, parmesan cheese, shredded (not grated ), tomato sauce, pita pockets (i used homemade), fresh lettuce leaf

hot italian sausage, substitute mild, onion, chopped fine, stalk celery, chopped fine, carrot, chopped fine, rosemary, fresh chopped or 1 tsp dried rosemary, garlic cloves, minced, diced tomatoes , not in original recipe but great to add, great northern beans, canned, rinsed, approximately, bay leaf, low sodium chicken broth, divided

ground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, macaroni, uncooked (ronzoni whole wheat pasta), low-sodium tomatoes, kidney beans (do not drain), salt (optional), black pepper, cheddar cheese cubes

ground turkey breast (shady brook farms preferred) or 1 lb ground chicken breast (shady brook farms preferred), olive oil, yellow onion, chopped, green bell pepper, chopped, low-sodium tomatoes, with liquid, macaroni, uncooked (ronzoni whole wheat pasta), granulated sugar, chili powder, salt (optional), water (not boiling ), light sour cream (cabot brand)

boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)

chicken broth (i prefer organic, non-fat, low or no sodium), tomato, seeded and diced, chopped mild green chiles (do not drain), fresh cilantro, fresh lime juice, extra virgin olive oil, ground cumin, tortilla chips (optional)

pine nuts, reduced-sodium chicken broth or water, dried tomatoes (not oil-packed), garlic, minced, ground cumin, couscous, minced parsley, salt

drizzle of olive oil, half medium white onion (chopped ), jalapeno (seeded and finely chopped ), two cloves garlic (chopped ), two links mexican chorizo, red beans (do not drain), diced tomatoes, low sodium chicken broth, juice of half a lime, kosher salt, fresh cracked pepper, cilantro (chopped or torn for garnish), two cups (uncooked ) of your favorite kind of rice

quinoa, water or low sodium veggie broth, granulated garlic, salt, dried tomatoes (not in oil), lemon juice, capers, zucchini, minced or shredded, stalk celery, minced, parsley, minced, fresh ground pepper

corn tortillas, butter, onions, finely chopped, jalapeno chiles, seeded , ribbed and chopped, ground cumin, ro-tel tomatoes, not drained (see note ), all-purpose flour, heavy cream, low sodium chicken broth, boneless skinless chicken breasts , halved lengthwise and cut crosswise into 1/2-inch slices, fresh minced cilantro, monterey jack cheese, shredded, fritos corn chips, crushed

polenta , not instant please, milk or (if you dare) cream, low sodium low fat chicken broth, shredded cheese - this can be cheddar , swiss, gouda, or some other, moisture cheese. i don tsp recommend brie or other soft cheeses. nor, very hard cheeses ., sun dried tomatoes, white wine - neutral flavor, onion, chopped, garlic, crushed and chopped, stalks celery, chopped, heavy pinch salt, olive oil, pepper to taste