56 tomato sauce points Recipes

  • Babzy's  Better Butter Chicken - Ww 4 Points
    butter, onion, chopped, garlic cloves, crushed and
    11 More
    butter, onion, chopped, garlic cloves, crushed, boneless skinless chicken breasts, ground ginger, cumin, cayenne pepper, turmeric, cinnamon, salt, fat free cream, tomato sauce, fat free sour cream or 1/4 cup plain fat-free yogurt, garam masala
    35 min, 14 ingredients
  • Pizza Sauce
    tomato paste, red wine and
    9 More
    tomato paste, red wine, water (or substitute for all or part of the wine, the point is to have a total of 2 cups liquid eithe), fresh oregano, chopped (or 2 tsp dried ), garlic, to taste (either fresh, or powdered ), ground black pepper , to taste, red pepper flakes, salt, sugar, olive oil, parmesan cheese, grated
    40 min, 11 ingredients
  • Chicken Parmigiana Sandwich (Ww=6 Points) Chicken Parmigiana Sandwich (Ww=6 Points)
    fat-free italian salad dressing, seasoned bread crumbs and
    4 More
    fat-free italian salad dressing, seasoned bread crumbs, boneless skinless chicken breast, canned tomato sauce, part-skim mozzarella cheese, shredded, reduced-calorie bread, italian-style, toasted
    40 min, 6 ingredients
  • Hg's Bacon-Bundled BBQ Shrimp - Ww Points = 2 Hg's Bacon-Bundled BBQ Shrimp - Ww Points = 2
    raw shrimp, peeled, deveined, tails removed (not jumbo sh... and
    6 More
    raw shrimp, peeled, deveined, tails removed (not jumbo shrimp), turkey bacon , jennie-o extra lean, canned tomato sauce, ketchup, brown sugar (not packed), cider vinegar, garlic powder (depending on how garlicky you want em)
    20 min, 7 ingredients
  • Hg's Hot 'n Beefy Stuffed Pepper - Ww Points = 4 Hg's Hot 'n Beefy Stuffed Pepper - Ww Points = 4
    red pepper and
    6 More
    red pepper, boca meatless ground burger (or 1 boca original meatless burger, defrosted), onion, chopped, fat-free cheddar cheese, shredded, brown rice, cooked, taco seasoning mix, dry, tomato sauce, canned
    45 min, 7 ingredients
  • Hg's Veggie Supreme Pizza on a Stick - Ww Points = 4 Hg's Veggie Supreme Pizza on a Stick - Ww Points = 4
    pillsbury refrigerated classic pizza crust , 1/4 of the p... and
    6 More
    pillsbury refrigerated classic pizza crust , 1/4 of the package (unprepared), mozzarella string cheese , pulled into strings, light cheese (weight watches makes a good cheese stick!), whole mushrooms, green bell pepper, cut into 1-inch chunks, onion, cut into 1-inch chunks, wooden skewers, tomato sauce with italian seasoning
    33 min, 7 ingredients
  • Bring on the Breakfast Pizza (Hungry Girl) 2 Ww Points! Bring on the Breakfast Pizza (Hungry Girl) 2 Ww Points!
    fat free egg substitute, fat free mozzarella cheese and
    4 More
    fat free egg substitute, fat free mozzarella cheese, canned tomato sauce, chopped green bell peppers, chopped mushrooms, salt (optional) or pepper (optional) or oregano (optional) or garlic powder (optional) or onion powder (optional) or red pepper flakes, etc (optional)
    10 min, 6 ingredients
  • Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points) Weight Watchers Spaghetti Tofu Vegetable Pie (3 Points)
    olive oil, bell pepper (chopped ), onion (chopped ) and
    5 More
    olive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese
    40 min, 8 ingredients
  • Hg's Plum Tomato Cabbage Soup - Ww Points = 0 Hg's Plum Tomato Cabbage Soup - Ww Points = 0
    tomatoes, chopped, fat-free vegetable broth and
    6 More
    tomatoes, chopped, fat-free vegetable broth, green cabbage, chopped, salt (optional), pepper (optional), artificial sweetener, splenda (optional), red hot sauce (optional), garlic salt (optional)
    20 min, 8 ingredients
  • Garden Fresh Vegetable Soup Garden Fresh Vegetable Soup
    lean ground beef (optional), bacon, diced (optional) and
    15 More
    lean ground beef (optional), bacon, diced (optional), butter (optional), onion, diced, garlic, minced (or more ), assorted fresh vegetables (it gets fun here, suggestions are diced carrots and celery, sliced 3/4-inch green beans, diced baby), beef broth (use vegetable broth if keeping this vegetarian), kidney beans, rinsed and drained, dry basil, oregano, rosemary, tomato sauce, tomatoes, seeded and chopped, elbow macaroni or 2/3 cup spaghetti, broken into pieces (i use odds and ends of pasta at this point), shredded cabbage or 2 cups spinach (what i use) or 2 cups swiss chard, salt and pepper, grated parmesan cheese
    41 min, 17 ingredients
  • 4 Points Plus - Sauteed Chicken Breasts With Tomato Caper Sauce 4 Points Plus - Sauteed Chicken Breasts With Tomato Caper Sauce
    chicken breast , cutlets, salt, pepper, olive oil and
    6 More
    chicken breast , cutlets, salt, pepper, olive oil, onion, chopped, garlic cloves, minced, dry red wine, diced tomatoes, capers, drained, thyme
    20 min, 10 ingredients
  • Eggplant Roll-Ups (Ww 5 Points) Eggplant Roll-Ups (Ww 5 Points)
    eggplant, peeled , sliced 1/4 inch thick lengthwise and
    7 More
    eggplant, peeled , sliced 1/4 inch thick lengthwise, shallots, chopped, garlic cloves, tomato and basil pasta sauce, extra virgin olive oil, laughing cow light swiss cheese , 6 wedges, leaves fresh basil, shredded, parmesan cheese, grated
    20 min, 8 ingredients
  • Big Game Pizza Ball (Justin Warner) Big Game Pizza Ball (Justin Warner)
    shredded mozzarella, cream cheese, softened, evoo and
    8 More
    shredded mozzarella, cream cheese, softened, evoo, crushed red pepper, kosher salt, dried basil, garlic powder, dried oregano, tomato sauce, pepperoni, sliced thin, pitas, cut in to points, lightly toasted
    15 min, 11 ingredients
  • Low Fat Chicken Parmesan (6 Ww Points) Low Fat Chicken Parmesan (6 Ww Points)
    grated fresh parmesan cheese, divided, dry breadcrumbs and
    10 More
    grated fresh parmesan cheese, divided, dry breadcrumbs, minced fresh parsley, dried basil, salt, divided, egg white, lightly beaten, chicken breast tenders, butter, bottled fat-free tomato-basil pasta sauce, balsamic vinegar, black pepper, shredded provolone cheese
    35 min, 12 ingredients
  • Hg's the Breakfast Club - Ww Points = 4 Hg's the Breakfast Club - Ww Points = 4
    liquid egg substitute (like egg beaters) and
    7 More
    liquid egg substitute (like egg beaters), lean ground turkey (like the kind by butterball or jennie-o), fat-free turkey bacon , jennie-o s extra-lean, tomato, chopped, ketchup (optional), hot sauce (optional), salt (optional), pepper (optional)
    15 min, 8 ingredients
  • BBQ Chicken Chopped Salad, (7 Ww Points) BBQ Chicken Chopped Salad, (7 Ww Points)
    cooked boneless skinless lean chicken breasts, chopped and
    12 More
    cooked boneless skinless lean chicken breasts, chopped, barbecue sauce, divided (with about 45 calories per 2-tbsp. serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn, drained, chopped scallions, chopped cilantro, chopped basil, shredded fat-free cheddar cheese, baked corn tortilla chips , broken into bite-sized pieces, fat free ranch dressing
    20 min, 13 ingredients
  • Ww 4 Points - Crispy Chipotle Potato Skins Ww 4 Points - Crispy Chipotle Potato Skins
    potatoes , baking-variety, cooked and quartered (es) and
    8 More
    potatoes , baking-variety, cooked and quartered (es), olive oil, chili powder or 1 tsp dried chipotle powder, hot pepper sauce, cooked canadian bacon, finely chopped, shredded cheddar cheese , fat free, tomatoes, diced, scallions, finely chopped, nonfat sour cream
    55 min, 9 ingredients
  • Corn and Green Chili Frittata (Ww 4 Points) Corn and Green Chili Frittata (Ww 4 Points)
    eggs, corn kernel, frozen, thawed and
    8 More
    eggs, corn kernel, frozen, thawed, mild green chilies, chopped, drained, nonfat milk, thyme, fresh, chopped or, thyme, dried, salt, black pepper, hot pepper sauce, tomatoes, halved
    25 min, 10 ingredients




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