175 tomato salad garlic yogurt Recipes

tomatoes, lightly seeded and diced (roma tomatoes), english seedless cucumber, peeled and cut in half moons, shallot, thin sliced, plain yogurt (you can use sour cream or even a mix of the two if you want), garlic clove, minced, fresh dill, minced (more or less to taste, start with 1 tsp and you can always add more), sugar, salt, pepper

lentils, rinsed and picked over, salt, plain greek yogurt (not nonfat ), olive oil, chopped fresh cilantro, garlic, minced, cumin, cayenne, salad greens, tomato, sliced, cucumber, sliced , optional

cucumbers (about 2 medium), peeled and chopped, fresh tomatoes, chopped, scallions, minced, fresh mint, finely chopped, parsley, finely chopped, lemon juice, garlic, crushed, plain yogurt (low-fat works also !!), black pepper to taste

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

waxy potato, peeled, cooked and cubed, chopped red onion, cucumber, washed, not peeled, cut into small cubes (remove the seeds if there are many), chopped celery rib, bell pepper, any color, chopped, olives, halved (green or black ), hard-boiled eggs, chopped, chopped parsley, chopped mint, thick greek yogurt, mustard, cayenne pepper, capers, roughly chopped, minced anchovy fillets (or salt if you do not like ansjovies), pepper, garlic clove, crushed, tomatoes, cut in wedges

onion, chopped (1 cup), minced garlic, minced peeled ginger, vegetable oil, curry powder, ground cumin, tomatoes, chopped (1 cup), plain yogurt, cilantro, rotisserie chicken , meat coarsely shredded (3 to 4 cups), red grapes, halved, vegetable oil, chickpeas, rinsed, drained, and patted dry (2 cups), ground cumin, turmeric, cayenne, plain yogurt, seedless cucumber, peeled, cored, and chopped (2 cups), chopped mint, sliced almonds, toasted

plain yogurt, mayonnaise, milk, garlic clove, minced, salt and pepper, tomato, cored and cut into 1 inch chunks, avocado , ripe but still firm, diced, bacon , cooked until crisp and crumbled, head bibb lettuce , leaves seperated but left whole

applewood-smoked bacon, chopped, chopped fresh rosemary leaves, low-fat greek yogurt, crumbled blue cheese, garlic clove, minced, kosher salt, pepper, head iceberg lettuce (about 1 1/4 lbs.), cored and cut into 16 wedges, avocado, chopped, halved grape or cherry tomatoes

cucumbers, washed,peeled and diced, tomato, washed,peeled and chopped, plain low-fat yogurt, beaten, green onions, washed and finely chopped, fresh mint leaves, washed and finely chopped, fresh parsley leaves, washed and finely chopped, fresh lemon juice, garlic powder

cucumbers ,peeeled & chopped, onion,chopped, tomato,chopped, garlic cloves, minced, salt to taste, pepper (we use red chillies powder), yogurt, chopped fresh mint

garlic infused olive oil, greek yogurt (fat-free is good here), worcestershire sauce, kosher salt and freshly ground black pepper, blue cheese, crumbled, water, heirloom tomatoes, sliced 1/2-inch thick (different colors are best here)

spaghetti, cucumbers, garlic clove, salt, low-fat plain yogurt, well-shaken buttermilk, fresh dill sprigs, chopped, vine-ripened cherry tomatoes, kalamata or other brine-cured black olives, pitted

lemon juice, garlic clove, mashed to a paste, olive oil, tomatoes, cored, seeded and coarsely chopped, cucumber, peeled & seeded and diced into 1/2 inch pieces, red onion, finely diced, red bell pepper, diced, green bell pepper, diced, fresh cilantro, finely chopped, fresh parsley, finely chopped, salt , to taste, fresh ground pepper , to taste, plain yogurt, unsalted butter, crushed red pepper flakes

extra-virgin olive oil, plus more for sprinkling, wild salmon fillets, skinned (1-inch thick at thickest part, preferably center cut), grated lemon zest, kosher salt, freshly ground black pepper, low-fat plain greek yogurt, grated lemon zest, fresh lemon juice, fresh mint leaves, finely chopped, kosher salt, freshly ground black pepper, mixed olives, roma tomatoes, chopped, head romaine lettuce, thinly sliced, scallion, chopped, cucumber, peeled , sliced into half moons, red wine vinegar, dried oregano, kosher salt, freshly ground black pepper, garlic powder, extra-virgin olive oil, crumbled feta

applewood-smoked bacon, chopped (read intro), chopped fresh rosemary leaf (fresh *only *), greek yogurt (we always use nancy s- read *note below), crumbled blue cheese (i think feta would make a fine substitute, too, as an afterthought), garlic clove, finely minced, kosher salt, pepper, water, head iceberg lettuce, cored and cut into 16 wedges, avocado, peeled, pitted and chopped (drizzle with lemon juice to stop the avocado from browning), grape tomatoes or 1 cup cherry tomatoes, cut in half

lemon, apple cider vinegar, garlic clove, minced, dijon mustard, chopped chives, chopped fresh basil leaves, plain yogurt, extra-virgin olive oil, freshly ground black pepper, red grape or cherry tomatoes, halved (preferably an heirloom variety such as tommy toe), yellow grape tomatoes, halved, stalks celery, cleaned, leaves removed and thinly sliced, scallions, white and tender green parts only, sliced

red new potatoes, water, purple onion cut into rings, coarsely chopped cucumber, tomatoes halved, garlic, plain yogurt, crumbled feta cheese, dried oregano, dried rosemary crushed, freshly ground black pepper, ripe olives, chopped fresh parsley

french baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt