51 tomato masala soup Recipes
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onions, chopped, garlic, minced, grated fresh ginger and13 Moreonions, chopped, garlic, minced, grated fresh ginger, water, dry lentils, garbanzo beans, rinsed and drained, cannellini beans, rinsed and drained, diced tomatoes, diced carrots, chopped celery, garam masala (optional), ground cardamom, ground cayenne pepper, ground cumin, olive oil, made it without the garam masala, when i couldn tsp find it at the store. it s still perfect.16 ingredients
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healthy, make-ahead, total time : 30 min and12 Morehealthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced20 min, 17 ingredients
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olive oil, onion, chopped, bay leaves, all-purpose flour and9 Moreolive oil, onion, chopped, bay leaves, all-purpose flour, ginger-garlic paste, garam masala, ground turmeric, indian chili powder, water , or as needed, tomato puree, white sugar, salt to taste, heavy cream or half-and-half (optional)30 min, 13 ingredients
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vegetable oil, yellow onions, chopped, kosher salt and8 Morevegetable oil, yellow onions, chopped, kosher salt, madras curry powder or 2 tbsp garam masala, chicken broth or 2 quarts homemade vegetable broth, petit-diced tomatoes, dried red lentils , pick over, rinsed and drained, celery ribs, cut into small dice, carrot, peeled and cut into small dice, garlic cloves, peeled and chopped, cayenne45 min, 11 ingredients
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water, carrots, sliced, onion, chopped and13 Morewater, carrots, sliced, onion, chopped, dried lentils, rinsed, tomato paste, minced fresh parsley, brown sugar, white vinegar, garlic salt, dried thyme, dill weed, dried tarragon, pepper, sliced cooked turkey sausage, chopped fresh kale, garam masala30 min, 16 ingredients
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olive oil, onion, chopped, garlic cloves, minced and16 Moreolive oil, onion, chopped, garlic cloves, minced, ginger, fresh, minced fine, turmeric, cumin, garam masala, cinnamon, ground coriander, salt, vegetable broth, pepper, potato, cleaned and chopped into smallish pieces, chickpeas, drained, tomatoes, sliced thick and cut in half or, stewed tomatoes, lemon juice, yogurt , tempered (see description) or 1 cup sour cream, cilantro, minced30 min, 19 ingredients
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butter, garlic cloves, crushed, onion, chopped, turmeric and10 Morebutter, garlic cloves, crushed, onion, chopped, turmeric, garam masala, chili powder, cumin, canned chopped tomatoes, drained, red lentil, lemon juice, vegetable stock, coconut milk, salt and pepper, cilantro, chopped, to garnish40 min, 14 ingredients
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chopped onions, minced garlic, grated fresh peeled ginger and13 Morechopped onions, minced garlic, grated fresh peeled ginger, salt, cayenne pepper, homemade garam masala , which we happened to have on hand or 1 tbsp ground black pepper, ground coriander, ground cumin, ground cardamom, cinnamon, turmeric (i don tsp like it and didn tsp use it, but moosewood does), tomatoes, chopped, sweet potato, diced, water, fresh green peas2 hour 50 min, 16 ingredients
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butter, oil, boneless chicken thighs, diced, skinless and20 Morebutter, oil, boneless chicken thighs, diced, skinless, garam masala, salt, onions, diced, celery, diced, carrot, diced, garlic cloves, minced, ginger, finely grated, granny smith apples, peeled, cored and diced, yukon gold potato, peeled and diced, sweet potato, peeled and diced, squash, diced, chicken or 6 cups vegetable stock, black pepper, freshly ground, zucchini, diced, baby spinach , tightly packed, unsweetened coconut milk, tomato, peeled, seeded and chopped, apple cider vinegar, basmati rice, cooked, fresh cilantro leaves, chopped1 hour , 23 ingredients
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Quick and Easy Tomato Shorbaonion, diced finely, garlic cloves, diced finely and11 Moreonion, diced finely, garlic cloves, diced finely, fresh ginger , about a 1/4-inch piece of a knob, tomato soup, tomatoes, cream soup , base, milk, coconut oil or 1/2 tsp other neutral flavored oil, coriander, cardamom (optional), garam masala (optional), saffron threads (optional), lemon juice25 min, 13 ingredients
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Chicken Masala (Sandra Lee)chicken breast halves without skin and10 Morechicken breast halves without skin, all-purpose flour , for dredging, canola oil1 onion, chopped, minced garlic, garam masala seasoning , plus 2 tsp, diced tomatoes, drained, cream of chicken soup, condensed, light coconut milk, salt and pepper, frozen peas, cooked white rice, to serve45 min, 11 ingredients
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Green Tomato Soupsesame oil, onion chopped, garlic minced, cumin and12 Moresesame oil, onion chopped, garlic minced, cumin, seasonings (garam masala, italian seasonings , paprika) to taste, bay leaf, green tomatoes chopped, red tomatoes chopped, carrots chopped, fresh corn kernels, black beans & kidney beans, vegetable broth, sugar & dash of lemon juice to taste, salt and pepper to taste, cilantro & parsley for topping, your favorite bread16 ingredients
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Curried Red Lentil And Tomato Soupolive oil (or butter), onions, chopped, garlic, minced and10 Moreolive oil (or butter), onions, chopped, garlic, minced, garam masala, ground coriander, jalapeno chili peppers, halved, cored, seeded and minced. (i ve also used 4 serrano chilies, prepped the same), red lentils, rinsed and checked for extraneous material, san marzano diced tomatoes with juice (or equivalent peeled fresh tomatoes), vegetable (or chicken) stock, lemon juice, coarse salt, freshly ground black pepper, optionally , yogurt or sour cream for a garnish40 min, 13 ingredients
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Low Calorie Diet Chicken Tikka Masalachicken breasts, onions, bell peppers and5 Morechicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt45 min, 8 ingredients
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Eat Your Vegetables' Soup (Vegan-Friendly)garlic cloves, yellow bell pepper, broccoli florets and14 Moregarlic cloves, yellow bell pepper, broccoli florets, cauliflower florets, fennel , cut into 1-inch pieces, red skin white potato, diced, shallots, quartered, tomato, seeded and cut into wedges, zucchini, cut into 1-inch chunks, acorn squash, cut into 1 1/2-inch chunks, carrot, peeled, cut into 1-inch chunks, cooking oil, garam masala (read *note), low-fat milk (or plain soymilk), salt, fresh ground black pepper, roma tomatoes, diced small (optional)45 min, 17 ingredients
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