87 tomato lentil soup spinach Recipes

dried lentils (or just barely sprouted for more nutrition and easier digestion), water or 5 cups vegetable broth or 5 cups chicken stock, garlic cloves, minced, onion, chopped, carrot, chopped, basil, parsley flakes, tomatoes, chopped or 1 can chopped tomato, spinach (or use frozen ) or 4 -6 cups kale, chopped (or use frozen)

garlic, minced, onion, chopped, organic olive oil, cubes vegan vegetable stock cubes, divided - or 12 cups of your own veggie broth, water (omit if using broth), lentils, collard greens , or a whole bag of baby spinach, whole ripe tomatoes - skinned, seeded and chopped

spinach, leaves (use large ones ), onion, chopped, olive oil, carrot, scraped and sliced, garlic cloves, minced, chicken broth, red lentil, tomato, peeled, seeded, and chopped, green onions, sliced, fresh parsley, chopped, fresh cilantro, chopped, bay leaf, ground ginger, ground turmeric, paprika, ground cumin, ground cinnamon, pepper, salt, fine egg noodles, uncooked, plain yogurt

lentils, water, brown rice, diced onion, lemon juice, braggs liquid aminos (can use soy sauce instead, but braggs is healthier), onion powder, salt (this is the amount the cookbook suggests, but i usually use about a 1/2 tbsp so you might want ), chicken-flavored vegetarian seasoning (i use mckay s chicken seasoning which is like chicken bouillon but it s vegetarian and healthier), garlic powder, dill weed, cumin, frozen chopped spinach, diced tomatoes, ginger (optional, this is an option my family adds because we like a little ginger flavor )

olive oil, diced onion, diced celery, diced carrot, bay leaves, tomato paste, salt, garlic cloves, minced, water, dried french dark green or other lentils, chopped spinach, chopped fresh parsley, red wine vinegar, dijon mustard, black pepper, shaved fresh parmesan cheese

lentils, carrots, stalks celery, stock, greek oregano, salt and pepper, red wine vinegar, diced tomatoes , with juice, spinach leaves, garlic cloves, minced, buglur wheat, cayenne pepper, red pepper flakes

olive oil (or thereabouts), onions, chopped fine, carrots, peeled and chopped medium, celery ribs, chopped medium, garlic cloves, diced tomatoes, bay leaf, minced fresh thyme leaves, lentils, salt, ground black pepper, vegetable broth, water, spinach, baby whole or 8 oz regular spinach, chopped

canola oil, onions, chopped, celery, chopped, garlic cloves, minced, chicken broth, tomatoes, diced, undiluted tomato soup, lentils (washed ), carrots, chopped, sweet potatoes, peeled and diced, dried oregano, ground cumin, salt, ground coriander, black pepper, nutmeg, fresh spinach, chopped

lentils, brown, onion, chopped, garlic clove, chopped, olive oil, tomato paste, approximately, water , if a thinner consistency desired i have used 5 cups, spinach, chopped roughly, salt and pepper

olive oil, white onion, chopped, carrot, peeled and diced, jalapeno pepper, seeded and minced, garlic cloves, minced, red chili powder (i used new mexican), paprika (i used smoked spanish), ground cumin, dried oregano, ground coriander, onion powder, ground black pepper, water (add vegetable bouillon at end so the salt does not keep lentils from cooking) or 8 cups vegetable broth (add vegetable bouillon at end so the salt does not keep lentils from cooking), diced green chilies, undrained (may use 2 cans), brown lentils , picked clean and rinsed, vegetable bouillon cubes (only if using water), sugar, spinach, chopped (fresh or frozen ), zucchini, diced (about 2 cups), whole kernel corn, undrained, black olives, drained and sliced, roma tomatoes , chopped- use seeds and juice (about 3 cups), fresh lime juice or 3 -4 tbsp fresh lemon juice, salt , to taste, sour cream, cheese, shredded, green onion, chopped, cilantro, chopped, hot pepper sauce, lime wedge, fresh, tortilla chips

ground turkey or beef (90% lean), tomato or v8 juice, water, dried lentils, rinsed, chopped cabbage, sliced carrots, sliced celery, chopped onion, diced green pepper, pepper, dried thyme, bay leaf, salt , optional, beef bouillon cubes , optional, frozen chopped spinach, thawed

olive oil, garlic, minced, chopped celery, chopped carrot, chopped onions, water, beef stock or 24 oz broth, dry lentils, rinsed, diced tomatoes, chopped fresh oregano (or 1/2 tsp. dried ), chopped mint (optional), salt, fresh ground black pepper, frozen chopped spinach, thawed

dry lentils, chicken broth, onion, diced, tomato paste, garlic cloves, minced, ground cumin, carrot, diced, celery, diced, extra vegetables (peas, spinach or bell pepper), garlic powder or cumin or dried cilantro or curry powder, bay leaf (remove before eating), fresh cilantro or fresh parsley, tomato sauce or 1 cup pasta sauce

lentils , picked over and rinsed (any color), crushed tomatoes, tomato sauce, minced garlic, pesto sauce, frozen spinach (defrosted and squeezed out), chopped fresh parsley, sliced carrot, diced onion, diced celery, red wine vinegar, dried italian spices, salt and pepper, hot cooked pasta (little shells or elbows)

olive oil, butter or 1 tsp margarine, carrot, diced small, stalk celery, diced small, garlic cloves, sliced, crushed red pepper flakes, canned tomatoes , with juice, diced, dried lentils, low sodium vegetable broth, fresh marjoram, minced, divided, fresh parsley, minced, fresh chard leaves or 1 cup spinach, chopped, fresh salt and pepper

lamb shanks, trimmed, pepper, salt, chopped onion, dry red wine, beef broth, carrots, scraped and sliced, celery stalks, sliced, no-salt-added diced tomatoes, undrained, dried rosemary leaves, bay leaves, center-cut bacon, lentil soup (such as progresso), tomato juice, dijon mustard, frozen chopped spinach, thawed and drained

dried lentils, water or 5 cups really good beef stock, salt, olive oil, roughly chopped onions, garlic cloves, pressed, cayenne pepper, bay leaves, ground cumin, ground coriander, whole tomatoes, hot chili powder, whole frozen leaf spinach or 2 (10 oz) packages fresh baby spinach, salt & pepper, bacon, chopped (optional), sour cream (optional) or 1 cup greek yogurt (optional)

onion, chopped, carrots, chopped, celery ribs, chopped, tomatoes, undrained, broken up (or use diced tomatoes), lentils (1/2 of a 1lb. package), water, beef bouillon cubes, pepper, frozen leaf spinach (optional), parmesan cheese (optional)