61 tomato feta wrap Recipes

less fat cream cheese, spinach or tomato-basil wrap, chopped fresh baby spinach, avocado, sliced, crumbled feta cheese, chopped tomato, sliced black olives, chopped fresh basil, wine vinaigrette

whole wheat tortillas, olive oil, garlic, minced, shallots, finely chopped, fresh mushrooms, sliced, dry white wine, brown lentils, feta cheese, crumbled, chopped kalamata olives, chopped tomatoes

skinless, boneless chicken breast halves, sun-dried tomato dressing, sun-dried tomatoes (not oil packed), boiling water, crumbled feta cheese, loosely packed torn fresh spinach, whole wheat tortillas, sun-dried tomato dressing

white wine vinegar (flay uses 3 tsp, but i like 2 t), mayonnaise, dijon mustard, extra virgin olive oil, blue cheese, sliced and crumbled or 1/4 lb feta cheese, crumbled, salt & freshly ground black pepper, sliced romaine lettuce (about 1/2 to 3/4 inch), bacon , cooked until crisp and coarsely chopped (can use turkey ), coarsely shredded chicken, white and dark meat (from a store-bought rotisserie chicken,), sandwich wraps (white , whole wheat, tomato or spinach) or 4 flour tortillas, large

fresh cilantro leaves, pine nuts, cotija cheese (feta or grated parmesan will substitute), ground cumin, garlic cloves, minced, lime juice, salt, olive oil (more if desired), sun-dried tomato, tomato sauce, cayenne pepper, garlic clove, salt, vinegar, brown sugar, olive oil, whole wheat tortillas, red bell pepper, zucchini, cooked chicken breast, sliced

flour tortillas, premade hummus, chopped lettuce, chopped cucumber, tomato, chopped, crumbled feta cheese, pitted ripe olives (optional), italian dressing

sun-dried tomato, feta cheese, cream cheese, frozen chopped spinach (thawed ), sheets phyllo dough, any kind oil, melted butter

whole wheat tortilla, spinach, chopped, egg substitute (like egg beaters), reduced-fat feta cheese, crumbled with basil & tomato (or plain reduced fat crumbled), tomato, sun-dried tomatoes packed in oil with herbs, chopped

feta cheese, cucumber, tomato, red onion, green peppers, banana peppers, black olives, tortilla

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste

cannellini beans, drained and rinsed, stems fresh rosemary, leaves stripped from stem and chopped, garlic clove, extra virgin olive oil, black pepper, firm vine-ripened tomatoes, quartered and thinly sliced, seedless cucumber, halved and thinly sliced, red onion, thinly sliced, handful pitted kalamata olive, handful chopped fresh flat-leaf parsley, lemon , juice of, coarse salt, pita breads , flour tortilla wraps or 4 large flavored wraps, feta cheese, crumbled

pita bread or 4 large tortillas, wrap, pasta sauce or 2/3 cup tomato paste or 2/3 cup barbecue sauce, coarsely grated pizza cheese, baby spinach, red capsicum, sliced, feta cheese, crumbled

boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)

chicken breasts, boneless skinless, feta cheese , broken apart, green onions, white and green part, sliced thin, garlic cloves, minced, bacon, vegetable oil, salt , to taste, pepper , to taste, olive oil, garlic cloves, minced, crushed tomatoes, basil, salt, freshly ground black pepper

red onion, chopped, greek seasoning, pepper, salt, divided, cucumber, peeled, seeded, and grated, sour cream, garlic clove, minced, chopped fresh dill weed, garden-spinach flatbread wraps, tomatoes, finely chopped, crumbled feta cheese

baby spinach, carrot, grated, black olives, sliced and drained, tomato, chopped, feta cheese, crumbled, extra virgin olive oil, fresh squeezed lemon juice, oregano, pita bread , wraps

vegetable oil, onion, chopped, garlic cloves, minced, paprika, ground allspice, salt and pepper, lean ground beef, tomatoes, tomato paste, sweet green pepper, chopped, chopped fresh parsley, flour tortillas, warmed, diced cucumber, crumbled feta cheese, pickled hot peppers (optional)

flour tortilla, crumbled feta cheese, hummus, tomato, seeded and chopped, fresh chopped parsley, ripe olives, sliced, cucumber, thinly sliced