185 tomato feta light Recipes

eggplants, peeled and sliced (1/2-inch slices), butternut squash, zucchini, thinly sliced, potatoes, peeled and thinly sliced, yellow pepper, sliced, red pepper, sliced, green pepper, sliced, feta, recipe (see below ), onion, white, garlic, minced, white wine vinegar (i used red), canned tomatoes, lentils, drained, oregano, chopped, parsley, chopped, cinnamon, earth balance margarine, flour, unsweetened soy milk, salt, ground flax seed (optional), firm tofu, drained, water, miso, light, white wine vinegar, salt

firm white fish fillets (ocean perch), potatoes, boiled, oil, lemon juice, light cream (or less ), garlic cloves, crushed, dried herbs, tomatoes, drained, feta cheese, pitted kalamata olive

torn romaine lettuce, chopped cooked chicken breast (about 3/4 lb), hearts of palm (such as vigo), drained and sliced, quartered artichoke hearts (such as vigo), drained, grape tomatoes, halved, pitted kalamata olives, halved, sliced red onion, light greek vinaigrette with oregano and feta cheese (such as good seasons)

orzo pasta, red bell pepper, yellow bell pepper, butter, basil leaves, lightly packed, garlic cloves, tomatoes, halved, feta cheese, crumbled, capers, drained

eggs, lightly beaten, ketchup, milk, red onion, finely chopped, quick-cooking oats, oil-packed sun-dried tomatoes, patted dry and finely chopped, pitted greek olives, chopped, garlic cloves, minced, salt, pepper, ground beef, crumbled feta cheese

cooked large macaroni shells, yellow pepper, red pepper, orange bell pepper, tomatoes, oregano flakes, extra virgin olive oil, kosher salt, ground black pepper, feta cheese, kraft light zesty italian dressing

self-rising white cornmeal mix, buttermilk, all-purpose flour, rapid-rise yeast, eggs, lightly beaten, butter, melted, sugar, crumbled feta cheese, coarsely chopped black olives, grape tomatoes, cut in half, coarsely chopped fresh rosemary

vegetable oil, onions, chopped, frozen chopped spinach, thawed, part-skim ricotta cheese, skim milk, feta cheese, crumbled, eggs, lightly beaten, garlic, minced, salt, pepper, dried dill, no-boil lasagna noodles, shredded part-skim mozzarella cheese, tomatoes, sliced

pasta (i used gf corn conchiglie), herb-infused butter (or use ordinary butter and add a few italian herbs), cream cheese (i used a light 1), carrot, diced, green onion, sliced, tomatoes, diced, feta cheese, diced (about a 1/4 package), garlic powder, dried dill, curry powder (i used an asian blend), paprika

italian bread, crisco light olive oil, dried oregano, crushed red pepper flakes, shredded mozzarella cheese, seeded and chopped roma tomato, chopped and pitted kalamata olives or 1/2 cup black olives, feta cheese, crumbled

fresh basil leaves, grated parmesan cheese, pine nuts or chopped walnuts, grated romano cheese, garlic cloves, peeled, olive oil, divided, king arthur unbleached all-purpose flour, eggs, lightly beaten, dry bread crumbs, eggplant or large zucchini (3-1/2 inches diameter), tomato (3-inch diameter), crumbled reduced-fat feta cheese

sandwich buns, garlic cloves, roasted, spinach leaves, lettuce leaves, tomatoes, thinly sliced, light mayonnaise, cooked bacon, feta cheese

twice peeled fresh fava beans , from about 4 lbs of whole fava pods, sunflower oil, garlic cloves, crushed, diced white onions , about 1 whole onion, roma tomatoes, peeled, seeded and chopped, ground cumin, ground achiote powder, chili powder, gold potatoes, peeled and chopped in medium chunks , about 3 cups, water or 6 cups broth, milk, eggs, lightly beaten, crumbled queso fresco or 1 1/2 cups feta, chopped cilantro or 3 tbsp parsley

dried orzo pasta, red bell pepper (about 1/2 lb.), yellow bell pepper (about 1/2 lb.), butter or margarine, lightly packed fresh basil leaves, garlic, chopped, tomatoes, rinsed (cut in half if wider than 3/4 in.), crumbled feta cheese, capers, drained

garlic clove, onion, mushrooms, tomatoes, spinach, feta cheese, light, crumbled, dried tarragon, vegetable broth, white wine, cornstarch

dressing, olive oil, cider vinegar, fresh lemon juice, strained, sweet red onions, very finely minced, salt , or to taste, white pepper , or to taste, black pepper , or to taste, flat-leaf parsley, minced, sugar, salad, light tuna in water, drained, fresh green beans, blanched , bias-cut, red potatoes, sliced, steamed, whole green olives , such as greek or kalamata, tomatoes, quartered, hard boiled eggs, quartered, feta cheese, crumbled, capers, parsley

red bell peppers (about 1 lb), chopped onion, garlic cloves, minced, light stick butter, soft breadcrumbs (about 3 1/4 slices bread), crumbled tomato-basil feta cheese, fat-free milk, salt

flank steak (about 1 1/2 lb), frozen chopped spinach, thawed and squeezed dry, sun-dried tomato -or herb-garlic-flavored feta cheese crumbled, seasoned bread crumbs, olive oil, egg lightly beaten, salt, black pepper