130722 tomato dahl dal mango cucumber Recipes

cucumbers, peeled, seeded and finely chopped, tomato, seeded and finely chopped, serrano chili, seeded and minced, plain nonfat yogurt, chopped fresh mint, cumin seed, toasted, salt

mango, peeled, pitted, chopped and frozen in a ziptop bag, frozen strawberries, mango nectar (half a can), non-fat vanilla yogurt

cucumbers, peeled, sliced 1/4 inch thick, onion, sliced, tomatoes, sliced, vinegar, sugar, water, salt, fresh black pepper, oil

tomatoes, japanese cucumber (sliced lengthwise), red radishes (sliced thin), daikon radishes (sliced thin), red onion (sliced thin), green onions (sliced thin), serrano pepper (minced ), yellow bell pepper (diced medium), dill (chopped ), cilantro (chopped ), fresh garlic cloves (minced ), seasoned rice vinegar, fresh orange juice, fine sugar, thyme (chopped ), extra virgin olive oil, head butter lettuce

mango, sugar syrup, malibu mango rum, absolut mango vodka, champagne, chilled

cucumbers, sliced, onion, sliced, tomato, sliced, sugar, sour cream, vinegar, fresh dill, chopped (or you can use the store bought version), salt, pepper

cucumber, peeled, red onion, very finely chopped, tomatoes, very finely chopped, freshlt chopped basil or coriander, i use more) of finely chopped red or green chilli, few drops of vinegar, salt and freshly ground black pepper, basil or coriander leaves to garnish

mangoes or 3 tinned drained, orange juice or 1 orange, juice of, passion fruit, low-fat fruit yogurt, macadamias, chopped

mango nectar, sugar, cubed peeled ripe mangoes (about 4 1/2 lb), mascarpone cheese, nonfat sour cream, fresh lemon juice, salt

mango nectar, low-fat milk, cornstarch, mango, diced, divided, mint leaf, fresh , slivered

cucumbers, leek, cherries or 2 cups grape tomatoes, fresh mint, splenda granular (artificial sweetener ), sweet vinegar

cucumbers, peeled, seeded and shredded, roma tomatoes , gently seeded and chopped, carrot, peeled and shredded, radishes, shredded, green onions, chopped, green chile or jalepeno, chopped, cilantro, to taste, chopped, lime , zest and juice, kosher salt to taste

cucumber, sour cream, mayonnaise, tomatoes, ranch party dip, cocktail rye bread

cucumber peeled seeded and finely diced, plum tomato finely diced, green onion chopped, minced cilantro, sour cream, fresh lime juice, minced garlic, minced jalapeno, salt, ground cumin, white pepper

cucumbers, fat-free , beef broth or beef consumee, seasonings to the juice ; celery salt, onion and/or garlic powder, hot sauce, cheyene pepper, celery leaves for garnish

mango chicken salad, cooked skinless, boneless chicken breasts, mango, peeled and cut into 1/2-inch cubes, halved green grapes, sliced celery, minced red onion, minced scallions, minced parsley, nonfat mayonnaise, low-fat sour cream, fresh orange juice, ground ginger, salt and pepper to taste

cucumbers, meduim tomatoes, red onion, season rice vinager, salt, pepper