243 tomato cucumber salad fat Recipes

sweet onion, thinly sliced, cucumber, sliced, grape tomatoes, loosely packed fresh basil leaves, sliced, fresh mozzarella cheese, sliced, fat-free italian salad dressing

low-fat yogurt, vinegar, sugar, dried dill, cucumber, peeled and thinly sliced, tomatoes, diced, green pepper, diced, red onion, thinly sliced

minced garlic, lemon juice, olive oil, dried oregano, salt, pepper, boneless skinless chicken breast, cubed peeled cucumbers, sliced red onion, crumbled feta cheese, ripe tomatoes, cored and cut into 1 inch pieces, plain fat-free yogurt, grated peeled cucumber, garlic powder, white wine vinegar, salt, ground red pepper

boneless skinless chicken breast, tomato, cucumber, lettuce (or mixed salad), fat-free vinaigrette-style dressing

chickpeas, drained and rinsed, peeled seeded and diced cucumbers, halved grape tomatoes (or cherry tomatoes), crumbled reduced-fat feta cheese, diced red onion, creamy dill ranch dressing, fresh ground pepper

head romaine lettuce, red onion, thinly sliced, pitted black olives, green bell pepper, chopped, red bell pepper, chopped, tomatoes, chopped, cucumber, sliced, fat-free feta cheese, olive oil, dried oregano, lemon juice, ground black pepper to taste

pearl barley, fat-free chicken broth, fresh lemon juice (to taste), olive oil, dried oregano, diced tomato, cucumber, carrot, onion, fresh parsley leaves, salt, pepper

romaine lettuce, chopped, refrigerated grilled chicken breast strips, coarsely chopped, grape tomatoes, halved, chopped seeded cucumber, reduced-fat feta cheese, sliced ripe olives, sliced red onion, fresh ground black pepper, light olive oil vinaigrette dressing, fresh lemon juice

hard-boiled egg whites, low-carb pasta (dreamfields macaroni is best), red onion, cucumber, tomato, stalks celery, fat-free miracle whip, yellow mustard, fresh dill

cucumber , pared, chopped (2 cups), tomato , cherry, green onion (1 single), french dressing (low fat ), cottage cheese (low fat )

bow tie pasta or 2 cups small shell pasta, low-fat sour cream, low-fat milk, minced fresh dill, white vinegar, sea salt, fresh ground black pepper, peeled and chopped cucumbers, chopped tomato

mesculin salad greens, chopped artichoke heart, cucumber, raw mushrooms, sun-dried tomato, low-fat ranch dressing

uncooked elbow macaroni (about 3 1/2 oz), tomatoes, cut into thin wedges, green onions, thinly sliced, halved english cucumber, fresh corn kernels or 1 cup frozen corn kernels, thawed, fresh basil leaf, plain nonfat yogurt, low-fat mayonnaise, fresh lime juice, garlic, peeled

bell peppers, seeded, finely chopped, cucumbers, peeled, finely chopped, red onions, peeled, finely chopped, olives, chopped, roma tomatoes, chopped, reduced-fat feta cheese, crumbled, red wine vinegar, olive oil

fresh tomato, cucumber, kalamata olives, red onion, vinegar, sweet red pepper, extra virgin olive oil, reduced fat feta cheese

mesclun, diced tomato, cucumber, sliced, ripe hass avocado, diced, chopped raw walnuts, crumbled low-fat goat cheese

spaghetti squash, chopped plum tomato, crumbled reduced-fat feta cheese, chopped seeded cucumber, green bell pepper strips, vertically sliced red onion, chopped pitted kalamata olives, sherry or red wine vinegar, chopped fresh or 2 tsp dried oregano, salt, freshly ground black pepper, garlic clove, minced

black olives, sliced, tomatoes, halved, chopped red onion, cooked multi colored rotini, crumbled feta cheese, cucumbers, chopped, fat free italian dressing