331 tomato cucumber mint parsley Recipes

pita breads, vegetable oil for frying (optional), tomatoes, diced (or 1 pint cherry tomatoes, halved), two small cucumbers, diced, scallions, chopped, green bell pepper, diced, radishes , thinly sliced in semicircles, romaine lettuce head , torn into small pieces, parsley, chopped, olive oil, freshly squeezed lemon juice, garlic, crushed, sumac, fresh mint, chopped, salt and pepper to taste

olive oil, lemon , juice of, fresh parsley , plus, fresh parsley, chopped, garlic clove, minced, water, quinoa, rinsed, cucumber, peeled, seeded and chopped, tomato, seeded and chopped, mint leaf, chopped, red leaf lettuce , torn

olive oil, lemon juice (fresh ), chopped fresh parsley, chopped fresh parsley, garlic clove, minced, water, quinoa, rinsed, chopped seeded peeled cucumber, chopped seeded tomato, chopped fresh mint

bulgar wheat, boiling water (less water, firmer the wheat and nuttier the flavor), chickpeas (dry ), mint (fresh, finely chopped ), parsley (fresh, finely chopped ), scallions (cut into 1/4-inch lengths , or 2 medium onions finely chopped), cucumber (peeled, medium chopped ), tomatoes (or 6-8 roma , medium chopped), olive (calamata, cut in half), kosher salt, allspice (freshly ground ), cumin (freshly ground ), lemon juice (juice of 1 lemon), olive oil, romaine lettuce leaves, feta cheese

bulgar wheat, boiling water, salt, fresh lemon juice, olive oil, garlic, pepper, scallions, finely minced, minced parsley , packed, mint leaves, minced, tomatoes, diced or 4 roma tomatoes,diced, cucumber, seeded and minced

water, uncooked bulgur wheat, chopped fresh parsley, cucumber, seeded and diced (about 2 cups ), diced tomatoes (approx. 2 seeded tomatoes), chopped mint leaves, olive oil, minced garlic, lemon juice, salt and pepper, whole wheat flour, cornstarch, sesame oil (optional)

ripe tomatoes, chopped, red capsicum, chopped, red onion, chopped, garlic cloves, crushed, lebanese cucumber, peeled and chopped, avocados, peeled and seed removed, tomato juice, lime juice, chopped flat leaf parsley, chopped mint, salt & freshly ground black pepper

uncooked bulgur, boiling water, chopped skinless, boneless grilled lemon-herb chicken (about 6 oz), chopped fresh parsley, chopped cucumber, chopped red onion, chopped plum tomato (about 4 tomatoes), chopped fresh mint, fresh lemon juice (about 2 lemons), extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced

eggplants (3 lb total ), fresh lemon juice, green bell peppers, cored, seeded and finely diced, prepared roasted red peppers, diced, tomatoes, seeded and diced, yellow or red cherry tomatoes, quartered, garlic, chopped, chopped italian parsley, chopped fresh chives, julienned fresh basil, extra-virgin olive oil, salt, freshly ground black pepper, nonfat plain yogurt, peeled and diced cucumber, jalapeno pepper, seeded and diced, chopped fresh mint, fresh lemon juice, olive oil, salt, whole-wheat pitas, each cut into 12 wedges, vegetable oil cooking spray, reduced-fat grated parmesan, poppy seeds, sesame seeds, freshly ground black pepper

cut up broiler-fryer chicken, marinated artichoke hearts, drained, chickpeas, drained, chopped tomatoes or 1 (15 oz) can crushed tomatoes or 1 (15 oz) can diced tomatoes, carrots, coarsely grated, chicken broth, white wine, chopped fresh mint, chopped garlic, bulgar wheat, grated lemon , rind of, cornstarch, cold water, chopped fresh parsley, chopped fresh cucumber

extra-virgin olive oil , eyeball the amount, garlic, cracked, tandoori naan bread or mediterranean flat bread or large pita bread, grated parmesan, poppy seeds, crushed red pepper flakes, 1/3 handful, a handful chopped parsley leaves, coarse salt, shredded sharp cheddar, chick peas, drained, lemon, juiced, ground cumin, ground cayenne pepper or 1 tsp crushed red pepper flakes, salt, seedless cucumber, skinned and chopped, vine ripe red tomato, seeded and chopped, green bell pepper, seeded and chopped, shallot, finely chopped, chopped flat-leaf parsley, fresh mint leaves, from 5 or 6 sprigs, chopped, lime, juiced, coarse salt

cooked chickpeas or 1 (15 1/2 - oz) can drained and rinsed, peeled and seeded diced cucumber, tomatoes (or grape ) halved, diced red onion, crumbled feta cheese, minced fresh parsley, minced fresh mint, (optional, but good ), good quality extra virgin olive oil, red wine vinegar, salt and freshly ground pepper, to taste

uncooked bulgur, fresh lemon juice (about 3 lemons), water, extravirgin olive oil, chile paste with garlic (such as sambal oelek), salt, divided, chopped green onions, chopped plum tomato (about 3 tomatoes), chopped seeded peeled cucumber, chopped fresh mint, chopped fresh parsley, chopped fresh dill, chopped green bell pepper, chickpeas (garbanzo beans), rinsed and drained

cooked long-grain rice, cooked corn kernel (fresh or frozen ), peas, lightly steamed, cucumber, peeled, seeded, and diced, ripe tomato, cored and diced (or 8 cherry tomatoes, halved), scallions, sliced, minced fresh parsley, minced fresh basil, minced fresh dill, minced fresh mint, extra virgin olive oil, lemon juice, kosher salt, fresh ground pepper

spinach or sun-dried tomato wraps or tortillas, chicken tenders, chopped cucumber, couscous (whole-wheat if possible), extra-virgin olive oil, fresh mint, chopped, fresh parsley, chopped, freshly ground pepper, lemon juice, tomato, chopped, minced garlic, salt, divided, water

boiling water, bulgar wheat (or cracked wheat), fresh lemon juice (2 lemons), olive oil , plus, olive oil , for cooking chicken, whole chicken breast (or 2 split ), kosher salt, black pepper, minced scallion (1 bunch), chopped mint leaf (1 bunch), chopped fresh parsley (1 bunch), hothouse cucumber, unpeeled , halved lengthwise and medium diced, halved cherry tomatoes or 2 cups grape tomatoes

uncooked quick-cooking barley, olive oil, low-sodium fat-free chicken broth, chickpeas, rinsed and drained, tomatoes, seeded and chopped, cucumber, peeled, seeded, and chopped, garlic clove, minced, chopped fresh parsley, chopped fresh mint, diced celery, chopped red onion, grated lemon rind, fresh lemon juice, salt, freshly ground pepper, crumbled feta cheese with basil and tomatoes

ground lamb, chopped onion, ground allspice, ground cumin, ground cinnamon, tomato paste, drops hot sauce (several drops or to taste), salt, fresh ground black pepper, pine nuts, finely chopped, lemons (1 zested and both juiced), extra virgin olive oil, fresh mint, chopped, fresh cilantro, chopped, fresh flat leaf parsley, coarsely chopped, romaine lettuce hearts, chopped, arugula leaves, chopped, vine-ripe tomatoes, seeded and chopped, radishes, sliced, scallions , thinly sliced on an angle, english cucumber, chopped, bell pepper, seeded and chopped