75 tomato chickpea cumin soup Recipes

boneless, skinless chicken breast, diced, chicken/spinach sausages, diced, onion, diced, chickpeas, dandelion greens, chopped, frozen, chopped red and yellow bell peppers, roma tomatoes, diced, garlic, chopped fine, chicken stock, tomato water or tomato juice, smoked spanish paprika, ground cumin, red pepper flakes, chipotle powder, olive oil, salt / pepper

vegetable bouillon cubes (or 2 of the large ones), water, dried red lentils or 1 cup green lentil, diced tomatoes with juice, spanish onions or 1/2 cup white onion, chopped, garlic cloves or 2 tbsp, stalks celery, chopped, carrots, chopped, black beans or 1 (19 oz) can navy beans, drained and rinsed, chickpeas or 1 (19 oz) can firm tofu, head broccoli, zucchini , chunked, green beans, head cauliflower, barley, pasta, curry (add at the beginning if you want soup to be hot), cayenne pepper, coriander or 1/2-3/4 tsp cumin, salt and pepper

olive oil, onions, chopped (about 4 cups), carrots, peeled and chopped (about 1 cup), celery ribs, chopped (about 3/4 cup), vegetable broth, garlic, minced, diced tomatoes (packed in juice), parsley, chopped, salt and pepper, chickpeas, drained and rinsed, frozen corn, ground cumin, cilantro, chopped, tortilla chips, lightly crushed for garnish

olive oil, onion, diced, carrots, chopped, red pepper, chopped, stalk celery, diced, garlic, grated, grated fresh ginger, orange zest, vegetable broth, orange juice, diced tomatoes, tomato paste, curry powder, cumin, saffron threads, crushed, black pepper, chickpeas, drained, golden jewel grains blend (a mixture of israeli couscous, tri-colored orzo, split garbanzo beans and quinoa - feel free to substitute your favourite mix), green beans, chopped, salt , to taste

olive oil, onion, cumin, coriander, sesame seeds, fresh chili pepper, fresh ginger, sweet potato, chickpeas, chopped tomatoes, honey, mustard powder, vegetable stock, frozen spinach, leaf frozen, salt, pepper

olive oil, garlic cloves, minced, onion, chopped, carrots, chopped, sweet potatoes, peeled and cubed (bite sized chunks), vegetable broth, cut tomatoes, drained, chickpeas, drained and rinsed, ginger, cumin, curry, unsweetened cocoa powder, paprika, salt, pepper, raisins, smooth peanut butter

sliced carrots, sliced zucchini, chopped onion, chopped sweet red pepper, olive oil, vegetable broth, kidney beans, rinsed and drained, chili beans, undrained, garbanzo beans or chickpeas, rinsed and drained, stewed tomatoes, cut up, frozen white or frozen shoepeg corn, ground cumin, cayenne pepper, minced fresh cilantro

canola oil, onion, chopped, garlic cloves, minced, coriander, ground, cumin, ground, carton chicken broth (or for vegetarian meal, use vegetarian broth), dried yellow split peas , picked over, rinsed and drained, chickpeas, rinsed and drained, diced tomatoes, fresh cilantro stem (garnish )

minced ginger, jalapeno peppers, 1 with seeds (if you like the heat ), sweet red pepper, stem and core removed, ripe roma tomatoes , core removed, vegetable oil, cooking onion, finely diced, garlic cloves, minced, bay leaves, ground cumin, ground coriander, paprika, garam masala, cracked black pepper, turmeric, vegetable stock, canned chick-peas, rinsed and drained, mango chutney (i use the mild ), unsweetened coconut milk , stirred to mix pulp evenly, salt and pepper, cilantro, chopped (i m not fond of the taste of fresh cilantro, so i don tsp use this step)

olive oil, onion, diced, fresh ginger, minced, paprika, ground coriander, cumin, cinnamon, cardamom, ground tumeric, nutmeg, red pepper flakes, chicken broth, cooked chicken, shredded, chickpeas, drained & rinsed (15 oz.), diced tomatoes w/ juice (14.5 oz.), artichoke hearts, drained & quartered (13.75 oz.), kalamata olives, pitted & quartered, salt and pepper to taste, fresh minced cilantro - garnish, toasted almond slivers - garnish

dried garbanzo beans, washed and picked over (1/2 lb or use equivalent amount of canned chickpeas), chopped fresh parsley, fresh ground pepper, powdered saffron, turmeric, ground ginger or 1 tbsp freshly grated ginger, ground cumin, grated onion, tomato paste (i use ketchup if all else fails), red potatoes, unpeeled and diced, harissa (to taste) or 1/4-1/2 tsp cayenne pepper (to taste), water or 2 quarts vegetable stock or 2 quarts lamb stock, carrots, peeled and sliced, salt, fresh lemon juice, chopped fresh cilantro (to garnish )

sweet potato, peeled and chopped, chickpeas, drained and rinsed, navy beans, drained and rinsed (or use your favorite bean), diced tomatoes, carrot, peeled and chopped, elbow macaroni (or your favorite small pasta), water, celery, sliced, onion, diced, vegetable oil, garlic, minced, dried oregano, salt, ground cumin, hot pepper flakes (optional), bay leaves, cinnamon stick, paprika

chopped onions, garlic cloves, minced, water, brown lentils or 1 cup green lentil, small, chickpeas , soaked overnight, white beans , soaked overnight, tomatoes, peeled and diced, sliced carrots, ground ginger, sweet paprika, fresh medium grind black pepper, ground cumin, vegetable oil or 1 tbsp mild extra virgin olive oil

petite diced tomatoes, kidney beans, rinsed and drained, whole kernel corn, drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, tomato sauce, chopped green pepper, chopped zucchini, water, chopped onion, chopped celery, chili powder, dried oregano, garlic cloves, minced, ground cumin, pepper, salt, bay leaves

water, whole chicken, bay leaves, salt, ground cumin, pepper, fresh basil sprig, garlic cloves, dried oregano, zucchini, chopped, carrots, sliced, green bell pepper, chopped, onion, chopped, chickpeas, rinsed and drained, tomato rice, toppings: chopped fresh cilantro , chopped green onions, minced jalapeno pepper, coarsely chopped tomato, chopped avocado

olive oil, brown onions, chopped, garlic cloves, crushed, stewing beef, cut into small chunks, ground cumin, smoked paprika, ground black pepper, bay leaf, tomato paste, beef stock, chickpeas, rinsed and drained (canned ), diced tomatoes, canned, fresh coriander, finely chopped, black olives (optional)

olive oil, chopped onion, minced garlic, minced peeled fresh ginger, spanish smoked paprika, salt, ground cumin, freshly ground black pepper, water, dried red lentils, rinsed and drained, canned chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, fresh lemon juice, harissa, chopped fresh cilantro (optional)

unsalted butter, olive oil, onions, sliced, whole tomatoes, chopped fresh cilantro, salt, fresh ground black pepper, ground ginger, ground cinnamon, ground turmeric, ground cumin, lentils, rinsed and picked over, chickpeas, drained, angel hair pasta, broken into 1-inch pieces, lemon wedge, for serving