169 tomato and yogurt soup with Recipes

tomato juice, yogurt, lemon juice, olive oil, curry powder, salt , to taste, fresh ground pepper , to taste

tomatoes , halved lengthwise, onion , halved lengthwise, cut into thin wedges, carrot, peeled, quartered, garlic cloves, chopped, olive oil, dried oregano, more) canned vegetable broth, cooked black beans or two 15-oz cans black beans, rinsed, drained, plain nonfat yogurt

grapeseed oil, diced celery, diced shallots, apple juice, tomato juice, vine-ripe tomatoes, roughly chopped, peaches, drained or fresh peaches, peeled and chopped, salt, vanilla yogurt, honey, butter, room temperature, leaves each mint and basil leaves, thinly sliced, for garnish

tomato juice, plain yogurt, fresh lemon juice, olive oil, curry powder, salt, freshly ground black pepper, chopped fresh basil

no-salt-added diced tomatoes, yellow onion, chopped, garlic clove, chopped, olive oil, vegetable broth, low-fat plain yogurt, cheddar cheese, grated, dried basil, oregano, sugar, pepper

green pea soup, frozen peas, water, butter, yogurt, drops of honey if using yogurt, salt and pepper, fried tomato, vegetables or 2 tbsp olive oil, tomato, sliced medium, scd mayonnaise, nut flour, green onion top, sliced very thin, salt and pepper, dried basil and oregano (optional)

reduced sodium low fat tomato soup, fat free plain yogurt or fat free plain greek yogurt

olive oil (or butter), onions, chopped, garlic, minced, garam masala, ground coriander, jalapeno chili peppers, halved, cored, seeded and minced. (i ve also used 4 serrano chilies, prepped the same), red lentils, rinsed and checked for extraneous material, san marzano diced tomatoes with juice (or equivalent peeled fresh tomatoes), vegetable (or chicken) stock, lemon juice, coarse salt, freshly ground black pepper, optionally , yogurt or sour cream for a garnish

firm ripe tomatoes, red bell peppers, extra virgin olive oil, sugar, balsamic vinegar, head garlic, chicken broth, olive oil (optional), salt & freshly ground black pepper, lemon zest, tabasco sauce, greek yogurt, basil , chiffonade (to garnish), chopped scallion (to garnish )

beef steak tomatoes or 2 lbs plum tomatoes, cored and quartered, canned tomato juice, grated and peeled fresh ginger, ground coriander, sugar, extra virgin olive oil, fresh lime juice, coarse salt, fresh ground black pepper , to taste, low-fat plain yogurt

olive oil, onion, finely chopped, fresh thyme, carrots, finely diced, garlic cloves, finely chopped, red chile, seeded and finely chopped, yellow mustard seeds, tomatoes, roughly diced, red lentils, hot vegetable stock, greek yogurt, grated lemon , juice and zest of, salt & freshly ground black pepper

olive oil, white onion, chopped, carrot , peeld and chopped in 1/2 inch pieces, stalks celery, plus leaves sliced into 1/2 inch pieces, garlic cloves, minced, vegetable broth, tomato paste, ground cumin, ground cinnamon, red chili powder, to taste (depending on how hot the chili powder is ), dried mexican oregano, organic red kidney beans, drained, salt , to taste, pepper , to taste, plain yogurt, fresh lime juice, fresh cilantro, chopped, green onion , slices, minced jalapeno, diced white onion, lime wedge

eggplant, cut into large chunks (preferably small lighter-skinned varieties), red bell peppers, cut into large chunks, onion, cut into large chunks, tomatoes, cut into large chunks (about 1 lb), fresh garlic cloves, peeled, fresh thyme sprigs or 1/2 tsp dried thyme, oregano sprigs or 1/2 tsp dried, olive oil, sea salt , to taste, water, ground cumin, gingerroot, freshly peeled and thinly sliced, water, cilantro, minced, salt, lime , juice of, yogurt (such as pavels, a thin whole-milk ), fresh cilantro stem, to garnish

french lentils , picked over and rinsed, extra virgin olive oil, onion, chopped, sea salt, crushed tomatoes, water, kale, rinsed, deveined, finely chopped, saffron (30-40 threads ), boiling water, salt, plain fat-free yogurt

onion, chopped, carrot, chopped, stalk celery, chopped, garlic cloves, chopped, vegetable broth, vegetable broth, tomato paste, ground cumin, red chili powder, dried oregano, organic red kidney beans, drained, plain yogurt, lime juice or 1 tbsp lemon juice, chopped fresh cilantro, salt and pepper

coconut oil or 2 tbsp olive oil, red onion, chopped, stalk celery, chopped, green bell pepper, chopped, zucchini, chopped (9-10oz), garlic cloves, minced, green curry paste (adjust to taste, it s spicy hot!), ground ginger, water, vegetable bouillon cubes (use vegetable for vegetarian) or 2 chicken bouillon cubes (use vegetable for vegetarian), lime zest, honey, frozen chopped spinach, cilantro, stems and leaves chopped, frozen peas, garbanzo beans (optional), fresh tomatoes , diced please use fresh not canned (for all green use green tomatoes or tomatillos), fresh lime juice, oranges, juiced (1 1/2 cups juice), cilantro, leaves chopped, green onion, greens and whites sliced, fresh tomato, diced, cilantro, chopped, green onion, chopped, purple cabbage, sliced thinly (adds crunch), carrot, shredded (adds crunch), lime, sliced in wheels, cooked brown rice, nonfat yogurt, cooked chicken breast, cooked shrimp

sun-dried tomatoes, snipped, boiling water, spanish onion, peeled and finely chopped, leek, washed & finely chopped (white part and just a little green), olive oil, diced tomatoes , with the juice (petite diced), sugar, garlic clove, minced, orange , zest of (grated), fresh mint, finely chopped, herb broth ( ), greek yogurt, all-purpose flour, salt & freshly ground black pepper, to taste, flat leaf parsley, minced

olive oil, onion chopped, celery sticks chopped, carrots chopped, chopped fresh tomatoes, tomato paste, garlic crushed, chicken stock, thyme, salt and pepper to taste, fresh dill chopped, other ingredients to add on top of finished soup if you like: baby spinach, a drizzle of lemon juice, low fat sour cream or yogurt