400 tofu with carrots and peppers Recipes
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water-packed firm tofu, drained, low-sodium soy sauce and13 Morewater-packed firm tofu, drained, low-sodium soy sauce, grated peeled fresh ginger, rice vinegar, sugar, kosher salt, matchstick-cut carrot, sliced shiitake mushroom caps, freshly ground black pepper, julienne-cut green onion, cucumber, peeled , halved lengthwise, and thinly sliced (about 2 cups), canola oil, french bread, fresh cilantro sprigs, jalapeno peppers, thinly sliced15 ingredients
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cooked brown rice and11 Morecooked brown rice, breadcrumbs (grain bread or whole wheat bread), chopped walnuts, onion, finely chopped, celery ribs, finely chopped, carrot, finely chopped, firm tofu, barbecue sauce, reduced sodium soy sauce or 3 tbsp regular soy sauce, stone ground mustard or 2 tsp dijon mustard, black pepper, barbecue sauce or ketchup, for serving1 hour 30 min, 12 ingredients
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tofu, frozen, thawed, squeezed, and cut into 1/4-inch cub... and16 Moretofu, frozen, thawed, squeezed, and cut into 1/4-inch cubes, soy sauce, garlic powder, olive oil, onion, chopped, carrots, chopped, zucchini, chopped, canned diced tomatoes, undrained, water, tomato juice, basil, oregano, garlic powder, salt, pepper, broken spaghetti, canned kidney beans, drained & rinsed45 min, 17 ingredients
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extra firm tofu, canola oil, bean sprouts, waterchestnuts and11 Moreextra firm tofu, canola oil, bean sprouts, waterchestnuts, mushrooms, green pepper, carrots, broccoli, chopped, ginger root, garlic, low sodium soy sauce, light brown sugar, sesame oil, water (add no sodium beef base), corn starch15 ingredients
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carrots, thinly sliced, green pepper, thinly sliced and9 Morecarrots, thinly sliced, green pepper, thinly sliced, fresh mushrooms, sliced, onion, halved and thinly sliced, fresh ginger, minced, peeled, garlic clove, minced, soy sauce, cornstarch, firm water packed tofu, cubed 1/2 inch, oil, for frying, rice, cooked15 min, 11 ingredients
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rice noodles and21 Morerice noodles, tamarind paste , dissolved in 1/4 cup hot water, fish sauce, rice vinegar, sugar, paprika, vegetable oil, garlic cloves, sliced, extra firm tofu, cubed, egg beaters egg substitute, sugar snap pea, onion, diced, red bell pepper, diced, green bell pepper, diced, water chestnut, sliced, bamboo shoot, mushroom, sliced, carrot, sliced, roasted peanuts, crushed, bean sprouts, cilantro, chopped, lime, cut in wedges50 min, 22 ingredients
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firm tofu, cut into 1-inch cubes and9 Morefirm tofu, cut into 1-inch cubes, peanut oil (i use unrefined , yum!), garlic clove, grated, sweet onion , such as oso sweet, empire sweet, baby bok choy, about 1 lb, cut into 1/2-inch pieces, leaves chopped coarsely, fresh shiitake mushrooms , stems trimmed even with cap, each cut into quarters, sixths if larger mushroom, carrot , julienned (i cut baby s lengthwise), dark soy sauce, sugar , to taste, cayenne pepper (use your own discretion!)20 min, 10 ingredients
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Tofu Ranchero
vegetable oil , to saute, tofu, diced and4 Morevegetable oil , to saute, tofu, diced, diced mixed vegetables (recommended : onion, green bell peppers, zucchini, carrots, and mushrooms), salsa, corn tortillas, jack cheese, shredded25 min, 6 ingredients -
Tofu Coleslaw
sliced green cabbage, grated carrot, diced celery and9 Moresliced green cabbage, grated carrot, diced celery, reduced-fat firm tofu, drained (about 6 oz), low-fat mayonnaise, rice vinegar, prepared mustard, sugar, salt, ground red pepper, garlic cloves, chopped fresh parsley12 ingredients -
Tofu Split Pea Soup
soft tofu, chopped fresh spinach and9 Moresoft tofu, chopped fresh spinach, white finely chopped onion, pressed garlic, diced red potatoes, peeled diced carrots, dry green split peas, vegetable broth, olive oil, dried basil, salt and pepper to taste2 hour , 11 ingredients -
Stir Fry Veggie With Tofu
tofu - 2 blocks, cut 1 1/2 x 1 1/2, making 8-10 piece and9 Moretofu - 2 blocks, cut 1 1/2 x 1 1/2, making 8-10 piece, string beans, cut into 2 inches long, carrots, chopped, head cabbage, shredded, sayote or chayote, chopped, snow peas, oyster sauce, onion, chopped, garlic, crushed and chopped, salt and pepper15 min, 10 ingredients -
Curried Tofu Eggless Salad
tofu, soy mayonnaise, curry powder and4 Moretofu, soy mayonnaise, curry powder, celery rib, very finely diced, carrot, grated, shallot, finely chopped, ground black pepper1 min, 7 ingredients -
Tofu & Vegetable Yaki Udon
udon noodles, tofu, drained and cubed and7 Moreudon noodles, tofu, drained and cubed, green onions, chopped, shredded carrot, broccoli floret, olive oil, tamari soy sauce (or soy sauce), salt, black pepper25 min, 9 ingredients -
Tofu & Vegetables stir fry
olive oil, garlic, minced, snow peas, sliced and11 Moreolive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1 inch cubes,sauteed with herbes de provence, cooked soba noodles or 6 -8 oz ramen noodles30 min, 14 ingredients
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