73 tofu with black bean garlic sauce Recipes

olive oil, yellow bell pepper, cored, seeded , and julienned, sliced red onion, half-moon sliced yellow squash, broccoli floret, portobella mushrooms, cut into chunks, extra firm tofu, cut into large chunks, garlic clove, minced, teriyaki sauce, sliced baby bok choy, fresh mung bean sprouts, fresh ground black pepper, kosher salt, snow peas, sesame oil

tofu or 1/4 lb seitan, cooked brown rice, refrigerated, egg whites, green beans, whole, carrot, diced, red bell pepper, diced, water chestnut, scallions, diced thinly, garlic , mined (i use the jarred kind), peanut oil, hot chinese chili paste, black bean sauce, soy sauce, dark sesame oil (or more ), chili oil (or more ), ginger, red pepper flakes , to taste

olive oil (or canola oil), onions, large, chopped, water (optional), mushrooms, sliced, garlic cloves, large, chopped, chili powder, ground cumin, oregano, fresh (or 1 1/2 tsps. dried oregano), dried red pepper flakes (to taste), diced tomatoes , with their juice, tomato paste, red beans, drained (or pinto beans), soy sauce, tofu, drained and cut in cubes (medium or firm ), cilantro, chopped (optional), salt & freshly ground black pepper, to taste

olive oil, tabasco sauce, sea salt, ground black pepper, butternut squash, garlic cloves (unpeeled ), red onions, green beans, firm tofu, tamari, whole almonds (optional), maple syrup

firm tofu, garlic cloves, minced fresh ginger, red bell pepper, onion, cornstarch, peanut oil, hot bean paste, soy sauce, honey, shaoxing rice wine or 1 tbsp dry sherry, chinese black vinegar or 1 tbsp cider vinegar, stalk green onion

olive oil, divided, julienne-cut carrot, garlic cloves, minced, dry white wine, divided, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, quartered cremini mushrooms (about 8 oz), reduced-fat extra-firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper, hot cooked jasmine or other long-grain rice

green onion, long 1/2 inch sliced, bean sprouts, garlic cloves, minced, sugar, cornstarch, water, fish sauce, diced tofu (optional), oyster sauce, black pepper, cooked pork blood (optional), this dish also good with crispy pork...but optional, check out stir-fry sauce for this dish )

serrano chile pepper, seeded and minced, chicken broth, garlic, minced, minced fresh ginger, fresh shiitake mushrooms, stemmed and sliced, firm tofu , cut into strips, bamboo shoot strips, drained, bean sprouts, tamari, rice vinegar, soy sauce, black pepper, cornstarch, mirin (japanese sweet wine), green onions, thinly sliced, fresh cilantro , leaves picked from stems, egg, beaten

shiitake mushrooms, peanut oil, firm tofu (1/2 package), dried red chilies, each broken in half, garlic cloves, minced, fresh gingerroot, grated, onion, chopped, won bok chinese cabbage, shredded, carrot, udon noodles, head broccoli, broken into florets, sesame oil, black bean sauce, sugar, soy sauce, bamboo shoots, chopped, rice vinegar, lemon juice, salt, sesame seeds, for garnish (optional)

lasagna noodles, frozen chopped spinach, thawed, extra-firm tofu, garlic powder, onion salt, basil, oregano, black bean burgers, boiling water, american cheese, tomato sauce

garbanzo beans, drained and mashed, fresh basil leaves, chopped, oat bran, quick cooking oats, cooked brown rice, firm tofu, korean barbeque sauce, salt, ground black pepper, garlic powder, dried sage, vegetable oil

garlic cloves, crushed, coriander , roots chopped, shoyu or 2 tsp light soy sauce, raw sugar, peanut oil, sesame oil, firm tofu (bean curd), peanut oil, dark vegetable stock, shoyu or 2 tbsp light soy sauce, tomato puree, rice vinegar or 1 tbsp white wine vinegar, arrowroot, fresh coarse ground black pepper, sesame oil, cucumber, halved and thinly sliced, spring onions, shredded

firm tofu, drained and crumbled (about 1 cup), ground cumin, divided, low-sodium soy sauce, vegetable oil, chopped onion, ground coriander, dried oregano, tomato paste, hot chili powder or regular chili powder, minced drained canned chipotle chile in adobo sauce, black pepper, salt, garlic cloves, minced, water, pinto beans, red kidney beans, no-salt-added diced tomatoes, undrained, cider vinegar, chopped fresh cilantro, low-fat sour cream

italian sausage or 2 lbs tofu, sweet onions, diced, garlic cloves, minced, barbecue sauce, brown sugar or 1/2 cup substitute, packed, chili beans , do not drain, yellow wax beans , do not drain, dark red chili beans , do not drain, dark red kidney beans , do not drain, lima beans , do not drain (your choice), black-eyed peas , do not drain, pinto beans , do not drain, great northern beans , do not drain, green beans , do not drain, salt, pepper, jalapeno pepper, seeded, minced (optional), sweet pepper , chopped green chilies (optional)

uncooked jasmine or other long-grain rice, olive oil, divided, julienne-cut carrot, dry white wine, divided, garlic cloves, minced, julienne-cut zucchini, julienne-cut yellow squash, button mushrooms, quartered, cremini mushrooms, quartered, reduced fat extra firm tofu, drained and cut into cubes, low-sodium soy sauce, fresh bean sprouts, salt, black pepper

low-fat tofu, extra-firm drained, lime juice, fresh squeezed, honey, organic, lemongrass, peeled & thinly sliced, soy sauce or 2 tbsp braggs liquid aminos, chili paste, black pepper, freshly ground, garlic, minced, head romaine lettuce, carrots , julienne-cut, red peppers , julienne-cut, green beans, basil leaves, cilantro leaf, chopped, mint leaves, dry roasted peanuts, chopped

vegetable oil, green onions, thinly sliced, garlic, minced, garlic scape, chopped, extra-firm tofu, cubed, fermented black beans, mushroom oyster sauce, water, rice vinegar, tamari sauce, ground ginger, dried shiitake mushrooms, fresh spinach, chopped

fresh firm tofu, cut into 1/2 inch cubes, coarse ground pork, white wine, cornstarch, vegetable oil, szechuan hot bean sauce, minced fresh ginger, garlic cloves, minced, light soy sauce or 2 tbsp dark soy sauce, frozen green pea, hot pepper oil or 1 tsp cayenne, chicken broth, salt , to taste (optional), cornstarch, mixed with, water, black pepper, scallions, minced, sesame oil