115567 tofu wilted greens and Recipes

tofu, pineapple chunk, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts

lean pork, oil, soy sauce, water, sugar, onion, sliced, gingerroot, crushed, firm tofu, cubed, green onions, cut in 2-inch lengths

olive oil, vegetable oil, super firm tofu, onion, green pepper, teriyaki sauce, sliced mushrooms, hoagie rolls, lettuce, tomato, mayonnaise

tuna packed in oil , thoroughly drained, mild white miso, extra firm tofu, chopped green onions, dry breadcrumbs, egg

tofu, crumbled (remove water from it as much as possible.), red peppers (optional), green peppers (optional), fajita seasoning mix, vegetable stock or 1/2 cup water, vegetable oil, fresh cilantro, diced, onion, diced, tortillas (i used vegetable tortilla just for a change), oyster sauce (if you want you can add a little amount of coz the fajita mix alone makes it kind of --) (optional)

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

gloved crushed, oil, blck bean sauce, sugar, salt (be careful on , black bean sauce usual come ly), firm tofu diced medium size, green onion long sliced, half of onion medium size sliced, oyster sauce

green leaf lettuce leaves, honey wheat double-fiber english muffins (such as thomas hearty grains), split and toasted, tomato slices, tofu salad, freshly ground black pepper (optional)

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

soy sauce, dry sherry or 1/4 cup rice wine, sugar (white or brown ), cider vinegar, cornstarch, peanut oil, onion, sliced, eggplant , cut into strips, salt, garlic, ginger, minced, pepper, cayenne, firm tofu , cut into strips, scallions, greens minced, white part cut in strips (keep separate)

low sodium soy sauce, hot chili-garlic sauce, dark sesame oil, extra firm tofu, cubed, green onions, finely chopped (about 1/2 cup), nonfat yogurt, lemon juice, low sodium soy sauce, lemon juice, minced fresh ginger, hot chili-garlic sauce, cooked short-grain brown rice, carrots, peeled, cucumber, sliced (about 1 1/2 cups), avocado, peeled and sliced, toasted sesame seeds

tofu, oil, cumin seed, green chilies, onion, turmeric, garam masala, ginger-garlic paste, tomato, salt

tofu, crumbled blue cheese, soaked wheat or 1 1/2 cups rye grain, sunflower seeds, chopped fresh parsley, snipped fresh chives, chopped young green beans, shredded carrots, shredded spinach, tomatoes

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

soft tofu, szechuan preserved mustard greens (or homemade pickled mustard greens), thousand year-old eggs, chopped fresh cilantro, scallions, thinly sliced, sesame oil, rice vinegar, soy sauce

silken reduced-fat extra-firm tofu, cubed, green onions, chopped, minced fresh gingerroot, garlic clove, minced, crushed red pepper flakes, olive oil, divided, broccoli coleslaw mix, reduced-fat peanut butter, reduced-sodium teriyaki sauce

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard