7951 tofu vegetarian oamc Recipes

  • Vegetarian Sinigang (Filipino Tamarind or Sour Soup)
    diced tomatoes or 3 peeled chopped tomatoes, with their j... and
    11 More
    diced tomatoes or 3 peeled chopped tomatoes, with their juice, potatoes or 3 small , diced to 1 inch cubes, bok choy or 1 large other greens, fresh green beans , cut into 1 inch pieces, tofu, diced to 1 inch cubes, chayotes or 1 zucchini, diced to 1 inch cubes, onion, diced small, garlic cloves, tamarind powder or 2 sour tamarind pods or 2 two sweet tamarind pods and juice of 1 limes, salt, pepper, water (approximate, adjust this to your liking) or 6 cups stock (approximate, adjust this to your liking)
    35 min, 12 ingredients
  • Vegetarian Steamed Dumplings
    firm tofu, coarsely grated carrot, shredded napa cabbage and
    13 More
    firm tofu, coarsely grated carrot, shredded napa cabbage, chopped red peppers, chopped scallions, minced fresh ginger, chopped cilantro leaf, soy sauce, hoisin sauce, sesame oil, egg, lightly beaten, kosher salt, fresh ground black pepper, water , plus additional for steamer, wonton wrappers, vegetable oil cooking spray , for the steamer
    1 hour 2 min, 16 ingredients
  • Vegetarian Chipotle Sauce
    mori-nu silken soft tofu, raw cashew nuts, lemon juice and
    7 More
    mori-nu silken soft tofu, raw cashew nuts, lemon juice, sugar, salt, onion powder, honey dijon mustard, lime juice, chipotle chile in adobo, fresh garlic cloves
    5 min, 10 ingredients
  • Vegetarian (Or Not) Egg Rolls
    firm tofu (i use the organic kind because i like its text... and
    13 More
    firm tofu (i use the organic kind because i like its texture) or 1 lb lean ground beef or 1 lb ground pork or 1 lb ground chicken or 1 lb baby shrimp, minced ginger, chopped cabbage (i use the bagged coleslaw mix at the grocery store), bean sprouts, shredded carrot (this is included in the coleslaw mix, so if you use the mix you could omit the carrot), oyster sauce, green onions, finely chopped, egg roll wraps, egg whites, sweet and sour sauce (for dipping ), soy sauce (for dipping ), mustard (for dipping ), catsup (for dipping )
    45 min, 14 ingredients
  • Vegetarian Summer Roll
    limes , juice of, lime , segments of, dijon mustard and
    9 More
    limes , juice of, lime , segments of, dijon mustard, brown sugar, grapeseed oil, thai basil, whole, bean sprouts , hair removed, red bell pepper , julienned, carrot, peeled , julienned, smoked tofu or 1 lb tempeh, julienned, rice paper sheets , 10 to 12 inches diameter, rehydrated, salt and black pepper, to taste
    45 min, 12 ingredients
  • Vegetarian Miso Soup
    vegetable stock (or mushroom stock) and
    6 More
    vegetable stock (or mushroom stock), kombu , about 5 inches square-i get from the health food store (kelp, a dried seaweed), soy sauce, light miso (yellow or white ), scallions, chopped, firm tofu, diced into small cubes, wakame seaweed (instant )
    20 min, 7 ingredients
  • Vegetarian Black Bean Chili
    eggplant, salt, vegetable oil, button mushroom, quartered and
    16 More
    eggplant, salt, vegetable oil, button mushroom, quartered, onion, coarsely chopped, jalapenos, minced, chili powder, red bell pepper, chopped, green bell pepper, chopped, garlic, minced, dried oregano, dried basil, ground cumin, diced tomatoes with juice, black beans, drained and rinsed, cut baby corn, drained, tomatoes or 1 1/2 cups v8 vegetable juice, stalks celery, sliced, zucchini, cubed, tofu crumbles , like yves
    1 hour 10 min, 20 ingredients
  • Vegetarian Spaghetti Bolognese
    whole wheat spaghetti, oil, garlic cloves, crushed and
    15 More
    whole wheat spaghetti, oil, garlic cloves, crushed, onions, diced, red pepper, chopped, green pepper, chopped, baby carrots, grated, mushrooms, chopped, tomatoes, chopped, cooked brown lentils, tamari (see notes ), chopped parsley, dried oregano or 2 tsp fresh oregano, dried basil or 2 tsp fresh basil, tofu, cubed, extra tamari (see notes ) or 1/2 tsp vegetable salt, oil, almonds, chopped
    35 min, 18 ingredients
  • Vegetarian Chili
    extra firm tofu , previously frozen and thawed and
    10 More
    extra firm tofu , previously frozen and thawed, sweet onion, diced, garlic, minced, onion powder, ground cumin, chile powder, pinto beans, rinsed, stewed tomatoes, tomato sauce, olive oil, brown sugar
    30 min, 11 ingredients
  • Vegetarian Hot Pot
    vegetable broth or 5 1/4 cups chicken broth and
    12 More
    vegetable broth or 5 1/4 cups chicken broth, fresh ginger, peeled (1/4-inch thick ), garlic cloves, crushed and peeled, canola oil, fresh shiitake mushrooms, stemmed and sliced (4-oz), crushed red pepper flakes (to taste), chinese wheat noodles (see note ) or 3 1/2 oz rice noodles (see note), firm tofu, drained, patted dry, cut into 1/2-inch cubes, grated carrot (2 large), rice vinegar, reduced sodium soy sauce, toasted sesame oil, chopped scallion
    45 min, 13 ingredients
  • Vegetarian Stir Fry
    onion, cut in half and sliced medium thick and
    9 More
    onion, cut in half and sliced medium thick, vegetable broth, garlic cloves, pressed, red bell pepper , cut into 1/2 inch pieces, mushroom, sliced, green cabbage, sliced, extra firm tofu, cut into 1/2 inch cubes, soy sauce, rice vinegar, salt and pepper, to taste
    18 min, 10 ingredients
  • Vegetarian Pineapple Curry
    pineapple, peeled, sliced and cored, olive oil and
    15 More
    pineapple, peeled, sliced and cored, olive oil, crushed red pepper flakes, grated fresh gingerroot, garlic cloves, minced, yellow onion , cut into half-moons, red bell pepper , cut into thin strips, five-spice baked tofu , sliced on an angle 1 cinnamon stick, sliced baby carrots, broccoli florets, tomatoes, diced, chardonnay wine or 1/2 cup hot vegetable broth, turmeric, red star nutritional yeast, tamari, chopped fresh cilantro, serve this delectable dish with rice expressions jasmine rice
    20 min, 17 ingredients
  • Vegetarian Stir-Fry
    japanese eggplant, diced, red bell pepper , julienned and
    16 More
    japanese eggplant, diced, red bell pepper , julienned, bean sprouts, mushroom, sliced, canned baby corn, drained and rinsed, carrot , julienned, zucchini , julienned, extra firm tofu, cubed, green onion, sliced, almonds , slivered, canned water chestnut, drained and rinsed, soy sauce , to taste, powdered ginger , to taste, crushed red pepper flakes (optional), bean threads , prepared as package directs, egg, sesame oil, garlic cloves, peeled and diced
    30 min, 18 ingredients
  • Vegetarian Stir Fry
    onion, cut in half and sliced medium thick and
    13 More
    onion, cut in half and sliced medium thick, vegetable broth, garlic cloves, pressed, minced fresh ginger, red bell pepper , cut into 1/2 inch pieces, sliced fresh shiitake mushroom (remove stems ), sliced green cabbage, extra firm tofu, cut into 1/2 inch cubes, soy sauce, rice vinegar, chopped fresh cilantro, sesame seeds, salt, white pepper
    20 min, 14 ingredients
  • Vegetarian Beanies 'n Weenies
    white beans, tofu hot dogs, ketchup, brown sugar, water and
    3 More
    white beans, tofu hot dogs, ketchup, brown sugar, water, molasses, mustard powder (optional), garlic powder (optional)
    25 min, 8 ingredients
  • Vegetarian San Choi Bau
    dried chinese mushrooms (shiitake), head iceberg lettuce and
    12 More
    dried chinese mushrooms (shiitake), head iceberg lettuce, fresh oyster mushrooms , shimeji (abalone) or 200 g shiitake mushrooms, tinned water chestnuts, firm tofu, diced, cm fresh ginger, trimmed, vegetable oil, bean sprouts, rinsed, soy sauce, hoisin sauce, spring onions, finely chopped, cornflour, mixed with, chinese rice wine or 2 tsp dry sherry, fresh coriander sprigs
    45 min, 14 ingredients
  • Vegetarian Goulash (Crock Pot) Vegetarian Goulash (Crock Pot)
    mushrooms, sliced, tempeh, in 3/4 inch dice and
    14 More
    mushrooms, sliced, tempeh, in 3/4 inch dice, carrot, in 1/2 inch dice, onions, chopped, tomato, peeled, seeded & chopped, bell pepper, chopped, garlic cloves, minced, vegetable broth, paprika, dried parsley, dill, caraway seed, lightly crushed, salt, pepper, silken tofu, frozen peas, thawed
    10 hour 15 min, 16 ingredients
  • Vegetarian-Bollywood Lentil Burgers and Nuggets Vegetarian-Bollywood Lentil Burgers and Nuggets
    onions, diced, leeks, diced, spring onions, diced and
    15 More
    onions, diced, leeks, diced, spring onions, diced, garlic, chopped, carrot, finely diced, fresh rosemary, chopped, fresh basil, chopped, fresh coriander, chopped, dried thyme, dry oregano, salt , to taste, black pepper , to taste, any other vegetables (mushroom, okra, bell pepper, chile, sun-dried tomato, some may need to be steamed first to tender), brown lentils, cooked, silken-soft tofu, soya sauce, cumin powder, whole wheat flour
    30 min, 18 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top