215 tofu vegetable fry Recipes

  • Five-Spice Tofu Stir-Fry with Carrots and Celery
    peanut oil or vegetable oil, divided and
    9 More
    peanut oil or vegetable oil, divided, savory baked five-spice tofu cakes (about 2 squares), cut into matchstick-size strips, matchstick-size strips carrots (about 3 medium), matchstick-size strips celery (about 3 long stalks ), chopped rinsed canned szechuan preserved vegetable (about 1 1/4 oz), shaoxing wine (chinese rice wine) or dry sherry, salt, sugar, ground white pepper, asian sesame oil
    10 ingredients
  • Vegetable and Tofu Noodle Bowl With Peanut Sauce
    whole wheat spaghetti, uncooked, low-sodium teriyaki sauce and
    10 More
    whole wheat spaghetti, uncooked, low-sodium teriyaki sauce, water, creamy peanut butter, hot chili sauce , such as sriracha or 1/4 tsp crushed red pepper flakes, sesame oil, garlic, minced, tofu , extra firm water-packed (drained), teriyaki sauce (your choice , for marinating tofu) or 2 tbsp soy sauce (your choice, for marinating tofu), frozen vegetables (stir fry variety, safeway has a good 1), low sodium soy sauce, dry roasted peanuts, chopped
    30 min, 12 ingredients
  • Stir Fried Tofu and Vegetables
    tofu, cornflour, head iceberg lettuce, egg white and
    10 More
    tofu, cornflour, head iceberg lettuce, egg white, baby corn (about 8-12 pieces, sliced diagonally ), carrot (peeled and sliced diagonally ), onion (quartered ), fresh garlic (minced ), deep frying oil, corn oil, oyster sauce, water, sesame oil (optional), salt and pepper
    25 min, 14 ingredients
  • Fried Tofu With Tangy Chilli Dressing
    firm silken tofu, flour, for coating and
    7 More
    firm silken tofu, flour, for coating, vegetable oil , for shallow frying, rice wine vinegar, garlic, salt, sugar, ground chili paste (to taste), water , to mix sauce with
    18 min, 9 ingredients
  • Tofu and Vegetable Stir Fry
    firm tofu, cut into 2 cm cubes, light soy sauce and
    9 More
    firm tofu, cut into 2 cm cubes, light soy sauce, chili sauce, sesame oil, egg noodles, vegetable oil, pak choi or 8 oz spinach, red pepper , deseeded and cubed, spring onions, cut into 5 cm lengths, fresh snow peas, cashew nuts, roughly chopped
    30 min, 11 ingredients
  • Vegetable Stir-Fry With Tofu
    baked tofu, pressed and
    7 More
    baked tofu, pressed, vegetables (options include onions, carrots, peppers, mushrooms, celery, broccoli, asparagus and mung-bean sprou), canola oil, natural soy sauce, garlic cloves, mashed, light brown sugar, gingerroot, finely chopped, dark-roasted sesame oil
    35 min, 8 ingredients
  • Tofu-Veggie Stir Fry and Gravy
    cornstarch, water, vegetable broth, garlic, minced and
    13 More
    cornstarch, water, vegetable broth, garlic, minced, onion salt, ground black pepper, dried thyme, dried basil, dried parsley, vegetable oil, sliced carrot, chopped red pepper, broccoli florets, snow peas, trimmed and cut diagonally into 1-inch pieces, extra firm tofu, diced, fresh mushrooms, sliced, baby corn, drained
    25 min, 17 ingredients
  • Kimchi Fried Rice
    vegetable oil, garlic cloves, thinly sliced and
    8 More
    vegetable oil, garlic cloves, thinly sliced, green onions (2 cut into 1 inch lengths and 1 more thinly sliced ), cooked and refrigerated rice (day old is best), cabbage kimchi, drained and chopped (squeeze out most of the moisture), sesame oil, kosher salt, vegetables or 3/4 cup tofu, cut into very small pieces, chili paste , if your kimchi isn tsp spicy enough (kochujang paste would be ideal. i use siracha sauce!), egg, fried, per person (sunny side up, runny yolks)
    25 min, 10 ingredients
  • Chili Tofu
    tofu, cornstarch or 4 tbsp cornflour, oil and
    10 More
    tofu, cornstarch or 4 tbsp cornflour, oil, oil, to deep fry, onions, garlic cloves, green chilies, red capsicum (bell pepper), vegetable stock, salt, white pepper powder, soy sauce, chili sauce
    40 min, 13 ingredients
  • Tofu Fried Rice
    uncooked instant rice, vegetable oil, divided and
    11 More
    uncooked instant rice, vegetable oil, divided, reduced-fat firm tofu, drained and cut into (1/2-inch) cubes, eggs, lightly beaten, thick) slices green onions, frozen peas and carrots, thawed, garlic cloves, minced, minced peeled fresh ginger, sake (rice wine), low-sodium soy sauce, hoisin sauce, dark sesame oil, sliced green onions (optional)
    13 ingredients
  • Gingered Garlic Tofu
    vegetable oil (for frying ), firm tofu, cubed, brown sugar and
    2 More
    vegetable oil (for frying ), firm tofu, cubed, brown sugar, garlic cloves, crushed, cm fresh ginger, grated
    20 min, 5 ingredients
  • Tofu and Bok Choy Stir-Fry
    low-sodium soy sauce, dry sherry, oriental sesame oil and
    9 More
    low-sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, sliced trimmed bok choy, sliced water chestnuts, drained, green onions , cut into 1-inch pieces, extra-firm tofu, drained , cut into 3/4-inch pieces
    12 ingredients
  • Sesame Vegetable Tofu Stir-Fry Sesame Vegetable Tofu Stir-Fry
    extrafirm tofu, low-sodium soy sauce and
    10 More
    extrafirm tofu, low-sodium soy sauce, minced peeled fresh ginger, dark sesame oil, garlic cloves, minced, vegetable oil, broccoli florets, sliced red bell pepper, sliced napa (chinese ) cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice
    12 ingredients
  • Fried Tofu with Mushroom Gravy Fried Tofu with Mushroom Gravy
    peanut oil, fresh shiitake and
    13 More
    peanut oil, fresh shiitake, mushrooms , stems discarded and caps thinly sliced, soy sauce, garlic cloves, thinly sliced, onion, finely chopped, dry white wine, oyster sauce, cornstarch, asian sesame oil, freshly ground pepper, vegetable oil, for frying, soft tofu , cut crosswise into 12 slices, soft tofu , cut crosswise into 12 slices, soft tofu , cut crosswise into 12 slices
    15 ingredients
  • Tofu Omelet Indonesia Tofu Omelet Indonesia
    fresh bean sprouts, tofu, drained and
    10 More
    fresh bean sprouts, tofu, drained, eggs, beaten with a little, salt, salt, vegetable oil, red chilies or 2 green chilies, deseeded, thinly sliced, sweet soy sauce (kecap manis), white vinegar, fried crushed peanuts, shallots, flakes fried, chopped fresh parsley
    13 min, 12 ingredients
  • Pan Fried Tofu With Caramelised Sauce Pan Fried Tofu With Caramelised Sauce
    tofu, garlic cloves, vegetable oil (for frying ) and
    5 More
    tofu, garlic cloves, vegetable oil (for frying ), butter , in 5 equal pieces, sake, soy sauce, mirin, spring onions, chopped
    1 hour 10 min, 8 ingredients
  • Tofu and Vegetable Stir-Fry Over Couscous Tofu and Vegetable Stir-Fry Over Couscous
    whole wheat couscous, chicken broth, firm tofu and
    9 More
    whole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds
    12 ingredients
  • Fried Tofu and Ramen Soup Fried Tofu and Ramen Soup
    chicken-flavored ramen noodles, water, vegetable oil and
    8 More
    chicken-flavored ramen noodles, water, vegetable oil, tofu, 1/4 inch thick, soy bean sprouts or 2 cups mung bean sprouts, zucchini, thinly sliced, green onions, sliced, sweet green pea pods, flour, seasoning salt, sesame oil
    20 min, 11 ingredients




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