309537 tofu triangles triple pepper Recipes

olive oil, vertically sliced yellow onion, red bell pepper (about 2 large), yellow bell pepper (about 2 large), orange bell pepper (about 2 large), salt, divided, freshly ground black pepper, divided, garlic cloves, minced, dry white wine, chopped fresh basil, chopped fresh oregano, halibut fillets

firm tofu, fresh orange juice, rice vinegar, soy sauce, canola oil, dark sesame oil, garlic, minced, minced fresh ginger root, red pepper flakes, green onions , cut into 1-inch strips, coarsely chopped fresh cilantro, dried chipotle chile pepper (optional)

canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste

tofu , portioned into eight cutlets, tamari, all-purpose flour, salt, pepper, cremini mushrooms, sliced, green pepper, tomato paste, garlic, minced, marsala, lemon juice, salt and pepper to taste

tofu (firm or extra firm ), vegan mayonnaise, onion, diced, green pepper, red pepper, cumin, parsley, basil, pita pockets

tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro

extra firm tofu, pressed , then cut into 3/4 inch cubes, grainy mustard, red wine vinegar, montreal steak mixed spice, canola oil, garlic cloves, crushed, red pepper , cut in triangles, green pepper , cut in triangles, vidalia onion, cut into 1 inch cubes , then slivered

light firm tofu, drained and chopped, fresh mushrooms, finely chopped, canned water chestnut, finely chopped, bottled chili pepper sauce, instant minced onion, soy sauce, cumin, ginger powder, lime , juice of, garlic cloves, diced, wonton wrappers

triple sec, soy sauce, thyme, chinese five spice powder, garlic cloves, finely chopped, salmon fillets, onion, green bell pepper, red bell pepper, olive oil, salt, pepper

firm tofu, sliced, cilantro (reserve about 1/4 for garnish), stalk lemongrass , about 6 inches cut into 1-inch segments, garlic clove, minced, soymilk, silken tofu, green chili pepper, sliced and seeds removed, fresh lime juice, any spaghetti or 10 oz fettuccine, sesame oil, olive oil, minced fresh ginger, soy sauce, stringed snow peas, yellow bell pepper, sliced, carrot, sliced in thin strips, shiitake mushrooms, sliced, chopped tomato

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

extra firm tofu, green bell pepper , cut into 1-inch pieces, red bell peppers or 1 small orange bell peppers or 1 small yellow bell pepper, cut into 1-inch pieces, tomatoes or 1 cup grape, baby portabella mushrooms or 1 cup cremini mushroom, olive oil, reduced sodium soy sauce, dry white wine or 2 tbsp red wine, dried basil

extra firm tofu (1/5 package), red bell pepper, chopped, mixed mushrooms, broccoli, onion, chopped, pepper, ground red pepper

tofu shirataki noodles , fettuccine shape, cream cheese or 3 tbsp light, tuna in water, frozen peas, reduced fat mushroom soup or 1 (10 3/4 oz) can regular cream of mushroom soup, parmesan cheese, garlic cloves, minced, hot pepper sauce, tomatoes, cut in half, salt , to taste, pepper , to taste

tofu, cut into small cubes, garlic cloves, minced, fresh ginger, minced, red pepper flakes, sesame oil, rice vinegar, tamari soy sauce, kale , cut into bite sized pieces, red bell pepper, seeded, deveined , and cut into 1 inch julienne, scallion, thinly sliced, sesame seeds, toasted, tamari soy sauce, rice vinegar, toasted sesame oil, chili sauce

onion, quartered, separated into pieces, garlic cloves, minced, minced gingerroot, ground cumin, ground coriander, sugar, ground red pepper, sweet red pepper, thin sliced, green pea pods, stems trimmed, head cabbage, chopped (8oz), mushrooms, quartered, cornstarch, fat free chicken broth, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, white vinegar, hot cooked brown rice

sweet potatoes, chopped, carrot, chopped, tofu, chopped, bell pepper (optional), onions, chopped, ginger, chopped, curry powder, olive oil, water, fresh coriander, chopped (optional), sour cream (optional), salt and pepper

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper