23 tofu steaks soy Recipes

extra-firm tofu, drained, dark sesame oil, divided, lower-sodium soy sauce, divided, julienne-cut red bell pepper, matchstick-cut carrot, salt, garlic cloves, thinly sliced, presliced shiitake mushrooms, organic vegetable broth, honey, sherry vinegar, crushed red pepper

firm tofu, drained, boiling water, marmite (yeast extract), tomato sauce, dark soy sauce, red wine vinegar (or other ), paprika, garlic powder, onion powder, brown sugar (or other sweetener), cayenne, to taste (can be omitted )

extra-firm tofu, drained, ketchup, hoisin sauce, lower-sodium soy sauce, rice vinegar, minced garlic, minced peeled ginger, serrano chile, finely chopped, peanut oil, eggplants , cut lengthwise into 1/2-inch-thick slices, kosher salt, sliced green onions, sesame seeds, toasted

reduced-fat extrafirm water-packed tofu, drained and cut crosswise into 8 slices, ginger-sesame vinaigrette, chopped fresh cilantro, low-sodium soy sauce, lime slices, hot cooked short-grain white rice

soy sauce, beef broth, sugar, salt, canola oil, sirloin steak , cut into thin strips, onion , cut into thin strips, stalks celery, thinly sliced, fresh mushrooms, sliced, bamboo shoots, drained, firm tofu, cut into 1/2 inch cubes, head chinese napa cabbage, sliced, cornstarch, water, hot cooked rice

soy sauce, honey, garlic cloves (minced or crushed ) or 1 tbsp garlic powder, sesame oil, peanut oil or 2 tbsp safflower oil, top round steak , cut about 3/16-inch thick across the bias (or similar lean cut, sirloin, flank, chicken breast, thighs, boneless pork chops, tofu, shrimp, port), snow peas, carrot , cut up about the size of the snow peas, onion , cut up about the size of the snow peas, sesame oil, water , for veggies, cornstarch , mixed in water, cold water

beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)

oil, beef sirloin steak, thinly sliced in strips, sugar, stalks celery, cut diagonally, green onion (2-inch lengths ), bean sprouts, onions, sliced, angel hair pasta, cooked, mushroom, sliced, tofu, cut in 1-1/2-inch squares, chinese cabbage, chopped, not too large, not too small, soy sauce, sherry wine, water, eggs or 1/2 cup egg beaters egg substitute

water packed low-fat extra-firm tofu, drained and cut crosswise into 8 slices, fine chopped fresh cilantro, low sodium soy sauce, lime slices, hot cooked short-grain white rice, rice wine vinegar, water, yellow miso (soybean paste), chopped green onion, sugar, minced peeled fresh ginger, low sodium soy sauce, canola oil, dark sesame oil

water-packed extra firm tofu, drained, mirin (sweet rice wine), low sodium soy sauce, chopped peeled fresh ginger, sake (rice wine), rice vinegar, dark sesame oil, honey, crushed red pepper flakes, garlic clove, minced, vegetable broth, heads baby bok choy , each cut in half lengthwise (about 1 1/2 lb), cooked soba noodles (about 1 lb uncooked buckwheat noodles), sliced green onion, sesame seeds, toasted

fresh firm tofu, cut into 4 pieces (1 lb, 1 oz), fresh shiitake mushrooms, dried egg noodles, dark soy sauce, mirin (japanese sweet rice wine), sake, sugar, sunflower oil, garlic cloves, finely sliced, broccoli florets, leek, white and light green parts finely sliced, pak choi , quartered lengthways, fennel bulb, trimmed and finely sliced, cornflour, mixed with, cold water, spring onions, finely sliced diagonally, toasted sesame seeds, pan-toasted

reduced-fat firm silken tofu, drained, all-purpose flour, dry breadcrumbs, dried thyme, dried dill, salt, paprika, freshly ground black pepper, egg, lightly beaten, vegetable oil, rice vinegar, sugar, water, low-sodium soy sauce, cornstarch, water, minced peeled fresh ginger, vegetable oil, yellow bell pepper strips, snow peas, chopped plum tomato, cooked angel hair pasta or somen (wheat noodles; about 4 oz uncooked pasta)

pork steak, oil, onion, sliced, garlic, minced, fresh ginger, grated, green onion, cut into 1 inch lengths, firm tofu , cut into cubes, chicken broth or 1 cup vegetable broth, sugar, soy sauce, cornstarch

beef, chili-garlic paste, cornstarch, five-spice powder, flank steak , cut into 1/4-inch thick strips across the grain, fresh egg noodles (sold alongside produce and tofu), hoisin sauce, minced fresh ginger, noodles, red bell pepper, sliced into thin, 2-inch long strips, rice wine vinegar, scallions, thinly sliced diagonally, sesame oil, sesame seeds, to garnish, soy sauce, vegetable oil

stalks fresh lemongrass , outer leaves discarded and root end trimmed, garlic cloves, minced, asian fish sauce (preferably nuoc mam), soy sauce, sugar, vegetable oil, sesame oil, torn basil leaves (approximate), stalk green onion, chopped fresh ginger, to taste (approximate ), pork (etc) or steak (etc), dried rice sticks (rice vermicelli), fresh basil leaf, washed well and spun dry (preferably thai basil), fresh mint leaves, washed well and spun dry, fresh coriander leaves, washed well and spun dry, toasted rice powder (usually do not use), asian chili peppers (1 to 2 inches long) or 2 -4 small serrano chilies, seeded and sliced very thin (wear rubber gloves)

angel hair, cooking oil, sugar, club steak , trimmed of fat, sliced very thin, scallions including green tops, cut diagonally into 1-inch lengths, canned low-sodium chicken broth or homemade stock, soy sauce, sake or dry white wine, soft tofu, drained and cut into 1/4-inch cubes, napa cabbage , cut into 1-inch pieces, mushrooms, quartered, spinach, large stems removed and leaves washed

firm tofu, cubed (small packs ), soy sauce (i use braggs), olive oil, steak sauce (hp sauce works well), margarine (such as earth balance), onion, diced, celery rib, finely chopped, carrots, sliced, waxy potatoes, chopped into 1 inch pieces, garlic cloves, minced, guinness stout (ours comes in 440 ml cans), vegetable broth, flour (start with 2 tbsp if you use reg ), fresh thyme, finely chopped, brown sugar (optional), salt and pepper

garlic clove (minced ), ginger (minced ), shallots (minced ), oil, hot sauce (sirachi), rice wine vinegar, sweet chili sauce, soy sauce, hoisin sauce or 3 tbsp oyster sauce, white wine, chicken or 1 gallon beef stock, salt & pepper, beef flank steak (strips) or 1 lb chicken (strips), garnish with baby corn , mushrooms, sprouts, tofu, rice noodles, 1 bunch cilantro and scallions