433 tofu soups Recipes
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fresh enoki mushrooms or 1/2 lb sliced fresh mushrooms and8 Morefresh enoki mushrooms or 1/2 lb sliced fresh mushrooms, onion, chopped, garlic cloves, minced, minced fresh gingerroot, canola oil, water, miso paste, firm tofu, drained and cut into 3/4-inch cubes, sliced green onions30 min, 9 ingredients
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beef stock, toenjang (fermented soybean paste) and8 Morebeef stock, toenjang (fermented soybean paste), dashi kombu (dried kelp) (optional), garlic, chopped, firm tofu , cut into 1 1/2 x 1/4 inch dominoes, napa cabbage, thickly sliced, daikon radish cut into 1 1/2x1/4 inch pieces, yellow squash , cut into 1 1/2x1/4 inch dominoes, green onions, white and pale green part only, sliced diagonally into 1 1/4 inch pieces, hot red pepper, seeded and sliced diagonally into 1/4 inch pieces35 min, 10 ingredients
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water, instant dashi stock, soy sauce, sugar and6 Morewater, instant dashi stock, soy sauce, sugar, dried soba noodles (buckwheat noodles), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, dryed, and cut crosswise into 1 1/2 inch-wide str, firm tofu, cut into 1/2 inch cubes (preferably silken), miso, to taste (fermented bean paste ), scallions, minced45 min, 10 ingredients
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canola oil, minced garlic, red curry paste and10 Morecanola oil, minced garlic, red curry paste, dark brown sugar, light coconut milk, organic vegetable broth, fresh lime juice, sliced peeled fresh ginger, lower-sodium soy sauce, sliced carrot (about 4), green beans (8 oz), water-packed soft tofu, drained and cut into (1-inch) cubes, fresh cilantro leaves13 ingredients
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fish sauce and14 Morefish sauce, coconut milk (not the reduced fat kind. fat makes it taste delicious!), chicken stock (i use the paste that comes in little jars. it has no msg and is all-natural, without tsp), water, lemongrass , root (two inch sprigs, chopped into tiny slices), kaffir lime leaf (or other lime leaf, tossed in whole) (optional), lime , juice of, garlic cloves (or more depending on your preference), silken tofu, drained and cut into 1/2 inch cubes, shrimp (optional), mushroom (any kind, such as white , shiitake, portobello, etc. i mostly use shiitake because i keep a giant con), red chili paste (i like sriracha brand. add more to taste.), grated fresh gingerroot, chopped cilantro (for garnish ), thai basil, for garnish (optional)20 min, 15 ingredients
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Chicken and Tofu Japenese Soup
chicken thighs, skinless and boneless cut into bite size ... and8 Morechicken thighs, skinless and boneless cut into bite size pieces, olive oil, mushrooms, sliced, ginger , sliced into matchsticks, chicken stock, soy sauce, sake, extra firm tofu, cut into small cubes, spinach , as much as you like45 min, 9 ingredients -
Fragrant Tofu Soba Noodle Soup
dried soba noodles (4 bundles ), vegetable broth and7 Moredried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts30 min, 9 ingredients -
Miso Soup With Tofu and Wakame
dried wakame seaweed, dashi, red miso and2 Moredried wakame seaweed, dashi, red miso, silken tofu, drained and cut into 1/2 inch cubes, scallions, thinly sliced into rounds40 min, 5 ingredients -
Soba Soup with Spinach and Tofu
water and11 Morewater, a 6-inch length of kombu * (dried kelp), wiped with a dampened cloth, dried bonito flakes, soy sauce, mirin * (syrup rice wine ), sugar, dried soba* (buckwheat noodles ), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, spun dry, and cut crosswise into 1 1/2-inch-wide strips, firm tofu (preferably silken), cut into 1/2-inch cubes, miso* (fermented bean paste ), or to taste, if desired, scallions, minced12 ingredients -
High Protein Tofu Vegetable Soup
cabbage (small head ), carrot, head of celery and13 Morecabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables1 hour , 16 ingredients -
Spinach and Bean Curd Soup (Gun)
spinach, rinsed and stems removed and11 Morespinach, rinsed and stems removed, cooked chicken, chopped into 1/4 inch cubes, chicken stock, bamboo shoot, cut into 1/4 inch dice, dried black mushrooms , soaked 20 minutes in hot water,stems removed,cut into 1/4 inch cubes, firm tofu, cut into 1/4 inch cubes (tofu), cornstarch , dissolved in, cold water, salt, black pepper, cooked ham, minced, chopped cilantro40 min, 12 ingredients -
Fiery Tofu and Coconut Curry Soup
canola oil, garlic, minced, red curry paste and10 Morecanola oil, garlic, minced, red curry paste, dark brown sugar, light coconut milk, vegetable broth (organic ), lime juice, fresh, ginger, thinly sliced & peeled, low sodium soy sauce, carrots, thinly sliced (about 4), green beans (8 oz), soft tofu , water packed, drained and cut into 1-inch cubes, cilantro leaf (fresh )1 hour 10 min, 13 ingredients -
Autumn Curry Tomato Soup With Tofu
extra firm tofu (like white wave), diced into 1/2 inch cu... and11 Moreextra firm tofu (like white wave), diced into 1/2 inch cubes, potatoes, peeled and diced into 1/2 dices, onion finely chopped, carrots, peeled and sliced, diced tomatoes (like muir glen fire roasted), garlic, diced, heaping tsp curry powder, paprika, butter or to make it vegan, olive oil, handfull green beans, chopped into 1 inch pieces, white or cremini mushrooms, sliced, braggs liquid aminos25 min, 12 ingredients -
Chinese Tofu Okra and Crabmeat Soup
chicken broth, side pork, ginger powder, onion powder and5 Morechicken broth, side pork, ginger powder, onion powder, chinese black mushrooms , soak and remove stems, okra, chinese, peeled and slice into chucks, firm tofu, slice into cubes, crabmeat , set aside, green onion, shredded , in ice water1 hour 30 min, 9 ingredients -
Miso Soup With Tofu and Baby Spinach
water, baby spinach leaves , cut into thin strips and5 Morewater, baby spinach leaves , cut into thin strips, sliced fresh shiitake mushroom, minced scallions, tamari, mellow white miso, extra firm silken tofu, drained and cut into 1/4-inch dice25 min, 7 ingredients -
Tome Yum Soup With Mushrooms and Tofu
vegetable stock, stalks lemongrass, kaffir lime leaves and9 Morevegetable stock, stalks lemongrass, kaffir lime leaves, lime juice, green onions , cut crosswise into 1 inch lengths, jalapeno, firm tofu, cut into 1 inch cubes, sliced mushrooms (canned is fine ) or 1 cup straw mushroom (canned is fine), chili paste (roasted), sugar, soy sauce, salt40 min, 12 ingredients -
Hot and Sour Soup With Homemade Stock
chicken pieces (necks are best, for stock) and21 Morechicken pieces (necks are best, for stock), chinese rice wine (for stock) or 1/4 cup dry sherry (for stock), onion, halved (for stock), garlic cloves, smashed (for stock), fresh ginger , cut once down middle (for stock), peppercorns (must be white whole , for stock), cold water (for stock), oil, carrot , julienned, broccoli slaw mix, bamboo shoot , julienned, dried black fungus, soaked for 1 hour, mushrooms, thinly sliced (portabella or button), fresh ginger, peeled and grated, sambal oelek, sugar, soy sauce, rice vinegar (less if you are using white vinegar), firm tofu, drained (1 pack ), tapioca starch, mixed with 1 - 2 cups iced water (or 2-3 tsp gum xanthan), eggs, lightly beaten, chopped green onion (for garnish )18 min, 22 ingredients
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