433 tofu soups Recipes

  • Miso Soup with Tofu and Enoki
    fresh enoki mushrooms or 1/2 lb sliced fresh mushrooms and
    8 More
    fresh enoki mushrooms or 1/2 lb sliced fresh mushrooms, onion, chopped, garlic cloves, minced, minced fresh gingerroot, canola oil, water, miso paste, firm tofu, drained and cut into 3/4-inch cubes, sliced green onions
    30 min, 9 ingredients
  • Korean Tofu and Vegetable Soup
    beef stock, toenjang (fermented soybean paste) and
    8 More
    beef stock, toenjang (fermented soybean paste), dashi kombu (dried kelp) (optional), garlic, chopped, firm tofu , cut into 1 1/2 x 1/4 inch dominoes, napa cabbage, thickly sliced, daikon radish cut into 1 1/2x1/4 inch pieces, yellow squash , cut into 1 1/2x1/4 inch dominoes, green onions, white and pale green part only, sliced diagonally into 1 1/4 inch pieces, hot red pepper, seeded and sliced diagonally into 1/4 inch pieces
    35 min, 10 ingredients
  • Soba Soup With Spinach and Tofu
    water, instant dashi stock, soy sauce, sugar and
    6 More
    water, instant dashi stock, soy sauce, sugar, dried soba noodles (buckwheat noodles), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, dryed, and cut crosswise into 1 1/2 inch-wide str, firm tofu, cut into 1/2 inch cubes (preferably silken), miso, to taste (fermented bean paste ), scallions, minced
    45 min, 10 ingredients
  • Fiery Tofu and Coconut Curry Soup
    canola oil, minced garlic, red curry paste and
    10 More
    canola oil, minced garlic, red curry paste, dark brown sugar, light coconut milk, organic vegetable broth, fresh lime juice, sliced peeled fresh ginger, lower-sodium soy sauce, sliced carrot (about 4), green beans (8 oz), water-packed soft tofu, drained and cut into (1-inch) cubes, fresh cilantro leaves
    13 ingredients
  • Tom Ka With Tofu (Or Tom Yam) Soup
    fish sauce and
    14 More
    fish sauce, coconut milk (not the reduced fat kind. fat makes it taste delicious!), chicken stock (i use the paste that comes in little jars. it has no msg and is all-natural, without tsp), water, lemongrass , root (two inch sprigs, chopped into tiny slices), kaffir lime leaf (or other lime leaf, tossed in whole) (optional), lime , juice of, garlic cloves (or more depending on your preference), silken tofu, drained and cut into 1/2 inch cubes, shrimp (optional), mushroom (any kind, such as white , shiitake, portobello, etc. i mostly use shiitake because i keep a giant con), red chili paste (i like sriracha brand. add more to taste.), grated fresh gingerroot, chopped cilantro (for garnish ), thai basil, for garnish (optional)
    20 min, 15 ingredients
  • Japanese Soup with Tofu and Mushrooms
    prepared dashi stock, sliced shiitake mushrooms and
    4 More
    prepared dashi stock, sliced shiitake mushrooms, miso paste, soy sauce, cubed soft tofu, green onion, chopped
    20 min, 6 ingredients
  • Chicken and Tofu Japenese Soup Chicken and Tofu Japenese Soup
    chicken thighs, skinless and boneless cut into bite size ... and
    8 More
    chicken thighs, skinless and boneless cut into bite size pieces, olive oil, mushrooms, sliced, ginger , sliced into matchsticks, chicken stock, soy sauce, sake, extra firm tofu, cut into small cubes, spinach , as much as you like
    45 min, 9 ingredients
  • Fragrant Tofu Soba Noodle Soup Fragrant Tofu Soba Noodle Soup
    dried soba noodles (4 bundles ), vegetable broth and
    7 More
    dried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts
    30 min, 9 ingredients
  • Miso Soup With Tofu and Wakame Miso Soup With Tofu and Wakame
    dried wakame seaweed, dashi, red miso and
    2 More
    dried wakame seaweed, dashi, red miso, silken tofu, drained and cut into 1/2 inch cubes, scallions, thinly sliced into rounds
    40 min, 5 ingredients
  • Soba Soup with Spinach and Tofu Soba Soup with Spinach and Tofu
    water and
    11 More
    water, a 6-inch length of kombu * (dried kelp), wiped with a dampened cloth, dried bonito flakes, soy sauce, mirin * (syrup rice wine ), sugar, dried soba* (buckwheat noodles ), carrots, sliced thin, spinach , coarse stems discarded and the leaves washed well, spun dry, and cut crosswise into 1 1/2-inch-wide strips, firm tofu (preferably silken), cut into 1/2-inch cubes, miso* (fermented bean paste ), or to taste, if desired, scallions, minced
    12 ingredients
  • High Protein Tofu Vegetable Soup High Protein Tofu Vegetable Soup
    cabbage (small head ), carrot, head of celery and
    13 More
    cabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables
    1 hour , 16 ingredients
  • Spinach and Bean Curd Soup (Gun) Spinach and Bean Curd Soup (Gun)
    spinach, rinsed and stems removed and
    11 More
    spinach, rinsed and stems removed, cooked chicken, chopped into 1/4 inch cubes, chicken stock, bamboo shoot, cut into 1/4 inch dice, dried black mushrooms , soaked 20 minutes in hot water,stems removed,cut into 1/4 inch cubes, firm tofu, cut into 1/4 inch cubes (tofu), cornstarch , dissolved in, cold water, salt, black pepper, cooked ham, minced, chopped cilantro
    40 min, 12 ingredients
  • Fiery Tofu and Coconut Curry Soup Fiery Tofu and Coconut Curry Soup
    canola oil, garlic, minced, red curry paste and
    10 More
    canola oil, garlic, minced, red curry paste, dark brown sugar, light coconut milk, vegetable broth (organic ), lime juice, fresh, ginger, thinly sliced & peeled, low sodium soy sauce, carrots, thinly sliced (about 4), green beans (8 oz), soft tofu , water packed, drained and cut into 1-inch cubes, cilantro leaf (fresh )
    1 hour 10 min, 13 ingredients
  • Autumn Curry Tomato Soup With Tofu Autumn Curry Tomato Soup With Tofu
    extra firm tofu (like white wave), diced into 1/2 inch cu... and
    11 More
    extra firm tofu (like white wave), diced into 1/2 inch cubes, potatoes, peeled and diced into 1/2 dices, onion finely chopped, carrots, peeled and sliced, diced tomatoes (like muir glen fire roasted), garlic, diced, heaping tsp curry powder, paprika, butter or to make it vegan, olive oil, handfull green beans, chopped into 1 inch pieces, white or cremini mushrooms, sliced, braggs liquid aminos
    25 min, 12 ingredients
  • Chinese Tofu Okra and Crabmeat Soup Chinese Tofu Okra and Crabmeat Soup
    chicken broth, side pork, ginger powder, onion powder and
    5 More
    chicken broth, side pork, ginger powder, onion powder, chinese black mushrooms , soak and remove stems, okra, chinese, peeled and slice into chucks, firm tofu, slice into cubes, crabmeat , set aside, green onion, shredded , in ice water
    1 hour 30 min, 9 ingredients
  • Miso Soup With Tofu and Baby Spinach Miso Soup With Tofu and Baby Spinach
    water, baby spinach leaves , cut into thin strips and
    5 More
    water, baby spinach leaves , cut into thin strips, sliced fresh shiitake mushroom, minced scallions, tamari, mellow white miso, extra firm silken tofu, drained and cut into 1/4-inch dice
    25 min, 7 ingredients
  • Tome Yum Soup With Mushrooms and Tofu Tome Yum Soup With Mushrooms and Tofu
    vegetable stock, stalks lemongrass, kaffir lime leaves and
    9 More
    vegetable stock, stalks lemongrass, kaffir lime leaves, lime juice, green onions , cut crosswise into 1 inch lengths, jalapeno, firm tofu, cut into 1 inch cubes, sliced mushrooms (canned is fine ) or 1 cup straw mushroom (canned is fine), chili paste (roasted), sugar, soy sauce, salt
    40 min, 12 ingredients
  • Hot and Sour Soup With Homemade Stock Hot and Sour Soup With Homemade Stock
    chicken pieces (necks are best, for stock) and
    21 More
    chicken pieces (necks are best, for stock), chinese rice wine (for stock) or 1/4 cup dry sherry (for stock), onion, halved (for stock), garlic cloves, smashed (for stock), fresh ginger , cut once down middle (for stock), peppercorns (must be white whole , for stock), cold water (for stock), oil, carrot , julienned, broccoli slaw mix, bamboo shoot , julienned, dried black fungus, soaked for 1 hour, mushrooms, thinly sliced (portabella or button), fresh ginger, peeled and grated, sambal oelek, sugar, soy sauce, rice vinegar (less if you are using white vinegar), firm tofu, drained (1 pack ), tapioca starch, mixed with 1 - 2 cups iced water (or 2-3 tsp gum xanthan), eggs, lightly beaten, chopped green onion (for garnish )
    18 min, 22 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top