225 tofu soup sauce Recipes

  • Tofu Noodle Soup
    firm tofu, low-sodium vegetable bouillon granules and
    10 More
    firm tofu, low-sodium vegetable bouillon granules, boiling water, garlic clove, finely grated, grated fresh ginger, ready to cook soba noodles, spring onions, finely sliced, mushrooms, sliced, frozen sweet corn, frozen petits pois, reduced sodium soy sauce, dried chili pepper flakes
    15 min, 12 ingredients
  • Tofu Chicken and Rice
    extra firm tofu, olive oil, soy sauce (to taste), thyme and
    8 More
    extra firm tofu, olive oil, soy sauce (to taste), thyme, sage, poultry seasoning, yellow onion, diced, garlic cloves, minced, carrots, shredded, water, chicken soup base , better than boullion, arborio rice
    1 hour , 12 ingredients
  • Vegan Vegetable Soup
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder and
    17 More
    tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans
    1 hour , 20 ingredients
  • Chinese Hot And Sour Soup
    tofu , julienned, pork , julienned and
    13 More
    tofu , julienned, pork , julienned, bamboo shoots , julienned, wood ear mushroom , julienned, chilli pepper, water or broth, salt , or to taste, granulated sugar, soy sauce, chinese rice vinegar, sesame oil, cornstarch dissolved in 1/4 cup water, egg, beaten, spring onion, finely sliced, white pepper to taste
    20 min, 15 ingredients
  • Dofu Cai Mian (Tofu Vegetable Noodle Soup, Two Versions)
    frozen leaf spinach or 1 (12 oz) package chopped spinach and
    13 More
    frozen leaf spinach or 1 (12 oz) package chopped spinach, frozen broccoli florets, sliced frozen carrots, sliced mushrooms, water chestnut, bamboo shoot, lite silken extra firm tofu or 12 oz firm tofu, pressed and drained, fresh garlic, grated fresh ginger (optional) or 1/2 tbsp pureed fresh ginger (optional), chinese five spice powder or 2 tbsp szechuan sauce or 2 tbsp chili paste, sesame oil or 2 tsp chili oil, soy sauce, vegetable stock or 2 cups oriental, cooked whole wheat noodles (linguini, ho fun, egg noodles, whatever)
    20 min, 14 ingredients
  • Agedashi Tofu
    japanese tofu , 200g, grated white radish (daikon) and
    8 More
    japanese tofu , 200g, grated white radish (daikon), spring onions, chopped, bonito flakes, cornflour, vegetable oil, sauce, dashi soup stock (konbu dashi), mirin, light soy sauce
    10 min, 10 ingredients
  • Hot and Sour Soup
    reduced-sodium chicken broth, soy sauce and
    9 More
    reduced-sodium chicken broth, soy sauce, crushed red pepper flakes, water, fresh shiitake mushrooms, stemmed and caps thinly sliced (about 4 cups), rice vinegar, cornstarch, egg, lightly beaten, firm tofu or 7 oz soft tofu, drained and cut into 1/4 inch cubes, grated fresh ginger, scallions, sliced thinly
    25 min, 11 ingredients
  • Hot And Sour Soup
    extra-firm tofu , drained (this is the tofu in a box, use... and
    13 More
    extra-firm tofu , drained (this is the tofu in a box, use the whole box), soy sauce, toasted sesame oil, cornstarch , plus an additional 2 1/2 tsp, boneless, center-cut , pork loin chop (1/2 inch thick, 1lb ), trimmed of fat and cut into 2 inch by 1/8-inch matchsticks, cold water , plus 1 additional tsp, egg, low-sodium chicken broth, bamboo shoots (from 1 5-oz can), sliced lengthwise into 1/8-inch-thick strips, fresh shiitake mushrooms , stems removed, caps sliced 1/4 inch thick (about 1 cup) or sliced baby portabellas., black chinese vinegar or 1 tbsp red wine vinegar plus 1 tbsp balsamic vinegar (see note below), chili oil (see note below , i used 1 tsp and it was warm and you know it was there), ground white pepper, scallions , sliced thin
    14 ingredients
  • Orange Tofu Marsala
    extra firm tofu (i used organic), olive oil and
    14 More
    extra firm tofu (i used organic), olive oil, onion (chopped into cubes ), garlic clove (use a big 1, or two small ones), mushrooms (i used white button and cremini), soup broth (i used low sodium veggie broth), orange juice (fresh squeezed and the zest from the whole orange too.), marsala wine, teriyaki sauce, spelt flour (i used the white), vegan margarine (i used earth balance), oregano (i used all dry herbs in this recipe), parsley, thyme, basil, salt and pepper (to taste)
    1 hour 45 min, 16 ingredients
  • Tofu Cream of Mushroom Soup Tofu Cream of Mushroom Soup
    silken tofu, onion, chopped, garlic cloves, minced and
    8 More
    silken tofu, onion, chopped, garlic cloves, minced, olive oil, mushrooms, sliced thick (any type you like, i use button ), dried thyme, sherry wine (not from the grocery store), water, soy sauce, salt, cayenne pepper (optional)
    20 min, 11 ingredients
  • Ginger Tofu and Noodle Soup Ginger Tofu and Noodle Soup
    tofu, runny honey or 2 tbsp agave syrup, vegetable oil and
    7 More
    tofu, runny honey or 2 tbsp agave syrup, vegetable oil, red pepper, finely sliced, shiitake mushrooms, halved, hot vegetable stock, ginger, peeled and grated, dark soy sauce, udon noodles or 250 g egg noodles or 250 g rice noodles, baby spinach leaves
    25 min, 10 ingredients
  • Buddhist Tamarind and Vegetable Soup Buddhist Tamarind and Vegetable Soup
    tofu, tamarind pulp, dissolved in, water and
    14 More
    tofu, tamarind pulp, dissolved in, water, okra, whole or chopped into 1 inch lengths, water, fresh pineapple, cut into chunks, stalk leek, washed and chopped, sugar, tomatoes, washed,peeled and cut into wedges, soy sauce, salt, vegetable oil, chopped shallots, bean sprouts, leaves fresh asian basil, ngo om or 6 sprigs coriander (known as in vietnamese), serrano chilies, minced
    1 hour , 17 ingredients
  • Low Carb Chinese Hot & Sour Soup Low Carb Chinese Hot & Sour Soup
    chicken broth, sliced fresh white button mushrooms and
    10 More
    chicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil
    1 hour 20 min, 12 ingredients
  • Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greens Clear Soup With Sweet Potatoes, Silken Tofu, and Mustard Greens
    vegetable oil, sesame oil, garlic, coarsely chopped and
    11 More
    vegetable oil, sesame oil, garlic, coarsely chopped, ginger, chopped, jalapeno chile, diced , seeds left in for more heat (optional), cilantro stems, thinly sliced, chicken stock or 6 cups vegetable broth, five-spice powder , to taste, salt, sweet potatoes, peeled and diced into 1/2-inch cubes, mustard greens , stems discarded and leaves cut into ribbons, silken tofu or 1 (12 -15 oz) box soft tofu, cubed, scallions, diced, soy sauce , to taste
    40 min, 14 ingredients
  • Coconut Lemongrass Vegetable Ecstasy Soup Coconut Lemongrass Vegetable Ecstasy Soup
    carrots (sliced or julienned) and
    19 More
    carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)
    1 hour 10 min, 20 ingredients
  • Light Miso Soup Light Miso Soup
    carrot, chopped, dried shiitake mushrooms, boiling water and
    11 More
    carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)
    30 min, 14 ingredients
  • Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter Traditional Szechuan-Style Hot and Sour Soup with Tofu Fritter
    pork shoulder , julienned, sesame oil , plus 1 teaspoon and
    24 More
    pork shoulder , julienned, sesame oil , plus 1 teaspoon, soy sauce , plus 2 tbsp, cornstarch, peanut oil, to cook, dried chiles, chopped, minced ginger, chicken stock, sugar, bamboo shoots , julienne (buy whole shoots and soak in water for 30 minutes, then cut), dried wood ear , re-hydrated and julienned (definitely fresh if available), eggs lightly beaten, cornstarch, mixed with cold water to form a paste, rice vinegar, chopped scallions, chopped cilantro, salt and white pepper, tofu fritter , recipe follows, silken tofu, eggs, separated, whites beaten to stiff peaks, sliced scallions, sesame oil, minced ginger, minced lap chong ( chinese sausage), salt and white pepper, rice flour , to coat
    1 hour 15 min, 26 ingredients
  • Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutons Easy Roasted Carrot Ginger Soup With Greek Yogurt and Croutons
    carrot, diced, red pepper, diced, garlic cloves, halved and
    10 More
    carrot, diced, red pepper, diced, garlic cloves, halved, shallots, sliced thick, olive oil, coarse salt , to taste, fresh cracked pepper , to taste, fresh ginger, grated, vegetable stock (or whatever stock you like, sometimes i ll use shrimp stock and garnish the soup with sauteed shrimp), soy sauce, hot sauce (optional, i like louisiana hot sauce or aardvark sauce), greek yogurt (or tofu sour cream, for vegans), crouton (can be store-bought, or make your own)
    55 min, 13 ingredients




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