603 tofu seeds Recipes

  • Tofu and Rice Stuffed Peppers
    uncooked brown rice, water, olive oil, garlic, minced and
    8 More
    uncooked brown rice, water, olive oil, garlic, minced, extra-firm tofu, drained and diced, marinara sauce, divided, salt to taste, ground black pepper to taste, red bell peppers, halved and seeded, orange bell peppers, halved and seeded, shredded mozzarella cheese, tomato
    1 hour 35 min, 12 ingredients
  • Tofu and Vegetable Stir Fry (Ww Core)
    cooking spray (5 second spray ), canola oil and
    13 More
    cooking spray (5 second spray ), canola oil, extra firm tofu, soya sauce, toasted sesame oil, carrots, diced, garlic clove, minced, ginger, minced, scallions, green and white parts, chopped, sweet red pepper, seeded and diced, green pepper, seeded and diced, mushroom, diced (any kind of mushroom), water chestnuts, sliced, soya sauce, cooked brown rice , keep rice hot
    36 min, 15 ingredients
  • Tofu Keema
    firm tofu, vegetable oil, cumin seeds, onion, chopped and
    7 More
    firm tofu, vegetable oil, cumin seeds, onion, chopped, minced fresh ginger root, minced garlic, frozen peas, thawed, curry powder, chopped fresh tomatoes, salt to taste, fresh jalapeno pepper, chopped
    40 min, 11 ingredients
  • Baked Tofu
    tofu, olive oil, shoyu, sesame seeds
    4 ingredients
  • Tofu Masala
    firm tofu, frozen and rethawed, onion, minced and
    10 More
    firm tofu, frozen and rethawed, onion, minced, tomatoes, diced and peeled, tomato paste, canola oil, cumin seeds, turmeric, salt, plain nonfat yogurt, garam masala, raw ginger, minced, garlic, minced
    12 ingredients
  • Tofu Nuggets
    firm tofu (1 pack ), canola oil, sesame oil and
    3 More
    firm tofu (1 pack ), canola oil, sesame oil, sesame seeds (optional), soya sauce, rice wine vinegar
    6 ingredients
  • Tofu Dengaku
    sake, divided, white miso, sugar, divided and
    10 More
    sake, divided, white miso, sugar, divided, grated yuzu peel (optional), chopped shiso leaf (optional), red miso, water, x 5-inch piece dashi-kombu (dried seaweed), dried shaved bonito flakes, light soy sauce, mirin (sweet japanese rice wine), extra-firm tofu, well drained, toasted sesame seeds
    13 ingredients
  • Tofu Nuggets
    whole wheat bread crumbs, flax seed meal and
    8 More
    whole wheat bread crumbs, flax seed meal, grated parmesan cheese, paprika, pureed spinach or 1 cup pureed green peas, egg, lightly beaten, extra firm tofu, salt, olive oil
    25 min, 10 ingredients
  • Tofu Dengaku
    red miso, sake, mirin, sugar, niban dashi, firm tofu and
    2 More
    red miso, sake, mirin, sugar, niban dashi, firm tofu, bamboo skewers, garnishes: toasted sesame seeds , slivered lemon rind, chopped green onions
    16 min, 8 ingredients
  • Tofu Burgers
    firm tofu, drained and patted dry, eggs and
    11 More
    firm tofu, drained and patted dry, eggs, fine dried bread crumbs, raw cashew nuts, hulled pumpkin or sunflower seeds, sliced mushrooms (about 2 oz.), dijon mustard, soy sauce, ground cumin, cayenne, salt, olive oil, french or italian bread, toasted
    13 ingredients
  • Tofu Scramble
    extra virgin olive oil, garlic clove, minced and
    9 More
    extra virgin olive oil, garlic clove, minced, ground ginger, chili powder, green bell pepper, seeded and chopped, sliced mushrooms, tomatoes, chopped, firm tofu, drained well and cut into bite-size pieces, tamari , to taste, fresh ground pepper , to taste, corn tortillas, warmed
    8 min, 11 ingredients
  • Tofu Turkey II
    firm tofu, salt, dried marjoram, dried savory, pepper and
    12 More
    firm tofu, salt, dried marjoram, dried savory, pepper, dry bread stuffing mix, water, soy margarine, bread, cubed, sage, water, vegetable oil, divided, barbeque sauce, prepared mustard, orange jam, orange juice, sesame seeds
    1 hour 5 min, 17 ingredients
  • Tofu Ratatouile
    eggplant , cut into cubes, zucchini, onion and
    8 More
    eggplant , cut into cubes, zucchini, onion, red bell pepper, garlic cloves, diced tomatoes, olive oil, cilantro, tofu, organic chicken broth, sesame seeds
    11 ingredients
  • Baked Tofu Bites
    tofu, extra firm, soy sauce, honey and
    5 More
    tofu, extra firm, soy sauce, honey, ketchup (hot banana sauce), vinegar, sesame seeds (optional), garlic, minced, ground black pepper
    8 ingredients
  • Avocado With Tofu
    tofu, compressed and cut into chunks and
    7 More
    tofu, compressed and cut into chunks, chopped tomato (chunks ), avocado, cut into chunks, dried chili, sesame seed oil, vinegar, sugar, soy sauce
    20 min, 8 ingredients
  • Tofu Bundles In Phyllo Tofu Bundles In Phyllo
    sheets thawed phyllo pastry and
    10 More
    sheets thawed phyllo pastry, low-fat extra-firm tofu, shredded, carrot, shredded, zucchini, shredded, low-fat cheddar cheese, shredded, fresh baby spinach, washed,dried and chopped, dried coriander, sea salt, celery seed, butter, melted, sesame seeds
    45 min, 11 ingredients
  • Tofu Veggie Soup Tofu Veggie Soup
    silken tofu, leek, carrots and
    5 More
    silken tofu, leek, carrots, vegetable broth (or 6 bouillon cubes with 6 cups water), collard greens, cayenne , to taste, garlic powder , to taste, celery seed , to taste
    35 min, 8 ingredients
  • Mashed Tofu Salad Mashed Tofu Salad
    tofu, spinach leaves, sesame seeds, sugar, mirin and
    1 More
    tofu, spinach leaves, sesame seeds, sugar, mirin, soy sauce
    6 ingredients




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