30 tofu sautee Recipes

  • Sauteed Asparagus With Curried Tofu and Tomatoes
    firm tofu or 1 lb extra, salt and pepper, sugar and
    11 More
    firm tofu or 1 lb extra, salt and pepper, sugar, curry powder, turmeric, light olive oil, light olive oil, garlic cloves, chopped, ground cumin, onion, minced, asparagus , tough ends trimmed and discarded, stalks cut into 3 inch pieces, red pepper flakes, roma tomatoes, diced, chopped fresh cilantro or 3 tbsp parsley
    35 min, 14 ingredients
  • Sauteed Tofu (Dau Hu Xao Dau Hao)
    oyster sauce, freshly ground black pepper, sugar and
    4 More
    oyster sauce, freshly ground black pepper, sugar, fish sauce, olive oil, extra-firm tofu, cubed, loosely packed cilantro sprigs
    7 ingredients
  • Sauteed Carrots with Seaweed, Ginger, and Tofu
    dried arame or other shredded seaweed (1 oz) and
    9 More
    dried arame or other shredded seaweed (1 oz), firm or extra-firm tofu, drained and cut into 1/2-inch slices, dark sesame oil, divided, julienne-cut carrot (1 lb), sliced green onions, minced peeled fresh ginger, salt, low-sodium soy sauce, hot cooked long-grain brown rice, sesame seeds, toasted
    10 ingredients
  • Sauteed Bean Sprouts and Spinach
    garlic cloves, chopped, scallion, chopped, bean sprouts and
    9 More
    garlic cloves, chopped, scallion, chopped, bean sprouts, spinach, fresh mushrooms, sliced into bite sizes, firm tofu, diced, soy sauce, vinegar, sugar, water, sesame oil, canola oil
    30 min, 12 ingredients
  • Thai Noodle Salad with Sauteed Tofu
    firm water-packed tofu, drained, fresh lime juice and
    22 More
    firm water-packed tofu, drained, fresh lime juice, low-sodium soy sauce, chili garlic sauce (such as lee kum kee), sugar, grated peeled fresh ginger, crushed red pepper, garlic cloves, minced, peanut oil, uncooked rice vermicelli, fresh lime juice, chili garlic sauce (such as lee kum kee), low-sodium soy sauce, peanut oil, thai fish sauce (such as three crabs), sugar, grated peeled fresh ginger, salt, crushed red pepper, remaining ingredients, sliced romaine lettuce, shredded carrot, chopped fresh cilantro, salt
    24 ingredients
  • Caribbean Chicken (Or Tofu) Wrap Caribbean Chicken (Or Tofu) Wrap
    cooked chicken, cut up into bite-size chunks (or 2 cups f... and
    11 More
    cooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas
    10 min, 12 ingredients
  • Tofu & Vegetables stir fry Tofu & Vegetables stir fry
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1 inch cubes,sauteed with herbes de provence, cooked soba noodles or 6 -8 oz ramen noodles
    30 min, 14 ingredients
  • Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1-inch cubes, sauteed with herbes de provence, cooked soba or ramen noodles
    14 ingredients
  • Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce (Curtis Aikens2) Tofu & Vegetables Stir Fried in Orange Juice with a Bit of Oil and Soy Sauce (Curtis Aikens2)
    olive oil, garlic, minced, snow peas, sliced and
    11 More
    olive oil, garlic, minced, snow peas, sliced, sliced napa cabbage, carrot, grated, water chestnuts, drained and sliced, red bell pepper , julienned, orange juice, soy sauce, cold water, cornstarch, red pepper, firm tofu, cut into 1-inch cubes, sauteed with herbes de provence, cooked soba or ramen noodles
    27 min, 14 ingredients
  • Scrambled Tofu Scrambled Tofu
    oil, butter, turmeric for color (optional) and
    7 More
    oil, butter, turmeric for color (optional), firm or extra firm tofu , crumbled into medium/lg size chunks, salt and pepper to taste, sauteed onions, chopped vegetarian hot dog pieces, most other things you d like in an omelet or scrambled egg dish, you can even add a cage free egg or two if you d like it more eggy and you re vegetarian, not vegan
    10 ingredients
  • Toasted Almond Tofu Burgers Toasted Almond Tofu Burgers
    extra firm tofu, oil, for sauteeing and
    8 More
    extra firm tofu, oil, for sauteeing, chopped yellow onions or 1/2 cup green onion, garlic, minced, grated fresh ginger, almonds, toasted and ground or 1/2 cup almond meal, toasted, toasted sesame seeds, egg, soy sauce, sesame oil
    1 hour 25 min, 10 ingredients
  • Korean Inspired Sauteed Tofu Korean Inspired Sauteed Tofu
    rice vinegar, mirin (sweet rice wine) and
    11 More
    rice vinegar, mirin (sweet rice wine), low sodium soy sauce, dark sesame oil, kosher salt, ground red pepper, divided, water-packed soft tofu, drained, canola oil, divided, fresh ginger, peeled and julienne-cut, diagonally sliced green onions, minced fresh garlic, kosher salt, sesame seeds
    20 min, 13 ingredients
  • Wok Sauteed Mushrooms and Tofu Wok Sauteed Mushrooms and Tofu
    firm tofu, drained, vegetable broth, hoisin sauce and
    8 More
    firm tofu, drained, vegetable broth, hoisin sauce, sesame oil, cooking oil, leek (1-inch diameter), white part only, cut into 1/4-inch-thick rounds, serrano or jalapeno chili pepper, thinly sliced, white button mushrooms, halved, portobello mushrooms, sliced into 1-inch squares, fresh shiitake mushrooms , stems discarded, quartered, cornstarch dissolved in 1 tbsp water
    36 min, 11 ingredients
  • Chinese Style Sauteed Firm Tofu Chinese Style Sauteed Firm Tofu
    firm tofu, vegetable oil, salt, onion, thinly sliced and
    9 More
    firm tofu, vegetable oil, salt, onion, thinly sliced, mushrooms, sliced, carrot , julienned, green bell peppers, thinly sliced, sake or 1 tbsp white wine, soy sauce, gingerroot, grated, sugar, water, cornstarch , dissolved in 3 tbsp. water
    25 min, 13 ingredients
  • Chicken (Or Tofu) Vegetable Sauté Chicken (Or Tofu) Vegetable Sauté
    oil, onion, sliced and cut into strips and
    10 More
    oil, onion, sliced and cut into strips, carrots , cut into 2 inch long strips, garlic cloves, minced (or equivalent dried and reconstituted), green pepper , cut into strips, sliced yellow squash , cut into strips, sliced zucchini , cut into strips, stewed tomatoes, undrained and chopped, basil, lemon pepper, chicken breasts , cut into 1 inch strips (or substitute 14 oz firm tofu), poultry seasoning
    50 min, 12 ingredients
  • Grilled Tofu and Sauteed Asian Greens Grilled Tofu and Sauteed Asian Greens
    firm tofu, drained, low-sodium soy sauce, asian sesame oil and
    6 More
    firm tofu, drained, low-sodium soy sauce, asian sesame oil, dark brown sugar, grated peeled fresh ginger, garlic clove, minced, tabasco or dried hot red pepper flakes, vegetable oil, asian greens or baby spinach
    9 ingredients
  • Grilled Tofu and Sauteed Asian Greens Grilled Tofu and Sauteed Asian Greens
    firm tofu, drained, low sodium soy sauce, sesame oil and
    7 More
    firm tofu, drained, low sodium soy sauce, sesame oil, dark brown sugar, grated peeled fresh ginger, garlic clove, minced, tabasco sauce or 1/4 tsp hot red pepper flakes, vegetable oil, vegetable oil, asian greens or 2 (5 oz) bags baby spinach
    25 min, 10 ingredients
  • Peanut Curry Tofu in Spicy Wonton Cups Peanut Curry Tofu in Spicy Wonton Cups
    firm tofu, drained and halved lengthwise and
    15 More
    firm tofu, drained and halved lengthwise, vegetable oil, for sauteeing, all-purpose flour, salt, cayenne pepper, egg, water, divided, extra flour or cornstarch, as needed, major grey chutney, ricotta cheese, roasted peanuts, lime juice, curry powder, vegetable oil, green onion, chopped,for garnish, roasted peanuts, chopped,for garnish
    16 hour 15 min, 16 ingredients




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