211095 tofu potato bell indian sauce Recipes

potatoes, shredded, onion, grated, eggs, beaten, all-purpose flour, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced, green bell pepper, chopped, onion, thinly sliced, garlic, minced, firm tofu, crumbled, tomatoes, sliced, chopped fresh basil, tomato sauce, shredded fat-free mozzarella cheese

tofu, cut into small cubes, red onion, red bell pepper, green bell pepper, green chili, tomato, salt, corn oil , for stir fry, ginger-garlic paste, soy sauce, lemon juice, ground cumin, fenugreek seeds, onion seeds, turmeric powder, cilantro

extra firm tofu, onion, bell pepper, carrot, mushroom, garlic cloves, tomato paste, ketchup, barbecue sauce, garlic powder, vegan worcestershire sauce, soy sauce, brown sugar

extra firm tofu, drained and sliced into large chunks, zucchini, cut into large chunks, red bell pepper, cut into large chunks, mushrooms, sriracha chili garlic sauce, soy sauce, sesame oil, diced onion, jalapeno pepper, diced, ground black pepper to taste

potatoes, tomato sauce, firm tofu, lemon juice, dried oregano, dried basil, garlic, minced, spinach, shredded low-fat cheese

extra-firm tofu, red bell peppers, lime juice, pine nuts, scallions, soy sauce, garlic, minced ginger, whole wheat pasta, baby spinach, fresh basil, olive oil

potato, peeled and quartered (a waxy potato, like yukon gold), green bell peppers, oil, onions, peeled and finely chopped, ground cumin, ground coriander, ground turmeric, chili powder, salt , to taste, onion, peeled and finely chopped, green cardamom pods, slightly crushed to barely open, garlic cloves, peeled and finely chopped, fresh gingerroot, peeled and finely chopped, cinnamon stick (about 3 inches), ground coriander, ground cumin, ground turmeric, chili powder, coconut milk, salt , to taste

extra firm tofu, low-sodium soy sauce, grated lime rind, fresh lime juice, green curry paste, salt, light coconut milk, uncooked basmati rice, dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, red bell peppers , cut into thin strips (about 3 1/2 cups), green onions , cut into 1-inch pieces

lime zest, grated or 10 dried kaffir lime leaves, coconut milk, water, salt, jasmine rice (or basmati or other long grain), cilantro, chopped, cilantro, chopped for garnish, garlic cloves, unsalted dry roasted peanuts, fish sauce or 1/2 tsp salt, canola oil (3 tbsp in sauce, remainder to fry tofu), chili sauce (such as sriracha, to taste), firm tofu, cut in 1/2-inch cubes, broccoli, cut in small pieces, scallion, chopped (white & green parts )

firm tofu, dashi stock, soy sauce, mirin, potato starch (or 1 tbsp cornstarch and 1tbsp water), grated fresh ginger, potato starch , for dusting tofu, vegetable oil (for frying )

tofu (paneer), low-fat plain yogurt, beaten, whole wheat flour, honey, salt

tofu, drain, press and dice, red bell pepper, diced, head bok choy, diced, green onions, sliced, hoisin sauce, lime juice or 3 tbsp lemon juice, soy sauce, sesame oil, powdered ginger, garlic clove, minced, vegetable oil , as needed

minced green onions, pineapple juice, low-sodium tamari or soy sauce, minced peeled fresh ginger, sesame seeds, toasted, dark sesame oil, chile paste with garlic, garlic cloves, minced, firm tofu, drained, hamburger buns, chinese slaw, roasted red bell pepper sauce

sized fish fillets or 3 medium indian mackerel, chili powder, cornstarch, cumin powder, coriander powder, turmeric powder, lemon juice, oil, salt, bell peppers (red, yellow or orange), green unripe mango, chili powder, banana leaves

uncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper

golden shallots, peeled and left whole, washed potatoes, cut into 5cm pieces, vegetable oil, red curry paste, palm sugar, soy sauce, coconut milk, unsalted peanuts , roasted, firm tofu, cut into 2 . 5cm pieces, thai basil, kaffir lime leaves, finely sliced, red chile, chopped to garnish

extra firm tofu, low-sodium soy sauce, grated peeled fresh ginger, sugar, dark sesame oil, garlic cloves, minced, vegetable oil, fresh broccoli flowerets, sliced red bell pepper, sliced napa cabbage, fresh bean sprouts, sesame seeds, toasted, hot cooked brown rice (cooked without salt or fat)

bottled italian dressing, chopped fresh mint, thick slices firm tofu (from 14-oz package), drained well on several paper towels, green bell peppers , quartered lengthwise, seeded, green onions , all but 3 inches of green tops trimmed, diameter pita breads , cut in half crosswise, crumbled feta cheese (about 2 oz)