492 tofu onions tomatoes Recipes

  • Tomato-Pumpkin Soup
    onion, diced, napa cabbage, chopped, tofu, carrots and
    4 More
    onion, diced, napa cabbage, chopped, tofu, carrots, bell pepper, pumpkin, vegetable broth, adjusted for inconsistency in calories) tomatoes, diced
    8 ingredients
  • Tofu Gyros
    extra firm tofu (slightly more than 1/2 a 450 g. package) and
    14 More
    extra firm tofu (slightly more than 1/2 a 450 g. package), tamari, dried oregano, ground rosemary, garlic powder, firm silken tofu, cucumber, chopped & peeled, flax seed oil or 2 tsp olive oil, fresh lemon juice, salt (or less ), ground black pepper, whole wheat pita bread (8 inch), romaine lettuce , finely torn, tomatoes, sliced, green onions, sliced or 1 onion, thinly sliced
    1 hour 30 min, 15 ingredients
  • Tofu Masala
    firm tofu, frozen and rethawed, onion, minced and
    10 More
    firm tofu, frozen and rethawed, onion, minced, tomatoes, diced and peeled, tomato paste, canola oil, cumin seeds, turmeric, salt, plain nonfat yogurt, garam masala, raw ginger, minced, garlic, minced
    12 ingredients
  • Tofu Tacos I
    garden herb tofu, crumbled, vegetable oil, garlic, minced and
    15 More
    garden herb tofu, crumbled, vegetable oil, garlic, minced, chopped onion, chili powder, paprika, cayenne pepper, ground cumin, salt, lime, juiced, tomato sauce, chopped fresh cilantro, taco shells, heated, shredded lettuce, tomatoes, chopped, avocado - peeled, pitted and diced, shredded cheddar cheese, salsa
    18 ingredients
  • Minestrone With Tofu
    tofu, frozen, thawed, squeezed, and cut into 1/4-inch cub... and
    16 More
    tofu, frozen, thawed, squeezed, and cut into 1/4-inch cubes, soy sauce, garlic powder, olive oil, onion, chopped, carrots, chopped, zucchini, chopped, canned diced tomatoes, undrained, water, tomato juice, basil, oregano, garlic powder, salt, pepper, broken spaghetti, canned kidney beans, drained & rinsed
    45 min, 17 ingredients
  • Hearty Vegetarian Tofu Chili
    onion, chopped, green pepper, chopped and
    13 More
    onion, chopped, green pepper, chopped, garlic cloves, minced, olive oil, extra firm tofu, drained and crumbled, cumin, hot sauce, salt , to taste, pepper , to taste, red kidney beans, drained, white kidney beans, drained, diced tomatoes, tomato sauce, carrots, sliced, chili powder
    1 hour 15 min, 15 ingredients
  • Tofu and Cheese Stuffed Shells
    jumbo pasta shells, grated carrot, shredded zucchini and
    14 More
    jumbo pasta shells, grated carrot, shredded zucchini, chopped onion, tofu, shredded monterey jack cheese, shredded mozzarella cheese, divided, ricotta cheese, egg white, salt, pepper, diced tomatoes, tomato paste, dried basil, dried oregano, garlic powder, minced garlic
    55 min, 17 ingredients
  • Tofu Scramble with Hollandaise Sauce
    firm tofu, mashed with a potato masher and drained of liq... and
    16 More
    firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard
    40 min, 17 ingredients
  • Tofu and Spinach Pasta Topping Tofu and Spinach Pasta Topping
    pasta , of your choice (or however many you want) and
    8 More
    pasta , of your choice (or however many you want), firm silken tofu or 1 (10 -15 oz) box extra-, sun-dried tomato, chopped, chopped red onion, salt, pepper, garlic, chopped, italian salad dressing or 3 -4 cups sun-dried tomato dressing, shredded uncooked spinach
    13 min, 9 ingredients
  • Tofu Spinach Calzones (vegan or vegetarian) Tofu Spinach Calzones (vegan or vegetarian)
    warm water (100 degrees f), yeast (can use rapid rise) and
    19 More
    warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil
    35 min, 21 ingredients
  • Chilli Paneer (Tofu) Kofta Naramdil - Spicy Soft Hearted Tofu Chilli Paneer (Tofu) Kofta Naramdil - Spicy Soft Hearted Tofu
    panir (tofu), flour or 4 tbsp corn, baking powder, salt and
    25 More
    panir (tofu), flour or 4 tbsp corn, baking powder, salt, white pepper powder, green chili, finely chopped, garam masala, saffron, crushed, almonds, blanched and coarsely ground, green chilies, finely chopped, garam masala, salt, chili powder, oil, onion paste, garlic paste, ginger paste, tomato (peeled,blanched and finely chopped ,or pureed as you desire, you can either chop em or puree em!), salt, chili powder, turmeric powder, coriander powder, bay leaf, water, garam masala, green chili , to taste, chopped green coriander leaves, to garnish, cream, oil , for deep frying
    2 hour , 29 ingredients
  • Tofu Shakshouka (Vegan) Tofu Shakshouka (Vegan)
    olive oil, onion, finely chopped and
    8 More
    olive oil, onion, finely chopped, garlic cloves, minced (optional), green bell pepper, diced, firm silken tofu, finely crumbled, tomatoes or 6 medium , diced, sweet paprika, turmeric, for color, salt & freshly ground black pepper, to taste, minced fresh parsley (optional)
    15 min, 10 ingredients
  • Braised Five-Spice Tofu Braised Five-Spice Tofu
    tomato juice, ketchup, low-sodium soy sauce and
    16 More
    tomato juice, ketchup, low-sodium soy sauce, grated orange rind, grated peeled gingerroot, hoisin sauce, molasses, rice vinegar, chinese five-spice powder, crushed red pepper, garlic cloves, minced, star anise, dark sesame oil, firm or extra-firm tofu, drained and cut into 1-inch cubes, sliced green onions, chopped onion, diagonally sliced carrot, diced green bell pepper, chopped tomato
    19 ingredients
  • Tofu With Onions, Peppers and Tomatoes Tofu With Onions, Peppers and Tomatoes
    firm tofu , wildwood, curry powder, limes , juice of and
    11 More
    firm tofu , wildwood, curry powder, limes , juice of, olive oil, cumin seeds, onions, diced, green peppers, diced, garlic, minced, ginger, minced, cayenne, coriander, turmeric, roma tomatoes, diced, cilantro, chopped
    30 min, 14 ingredients
  • Tofu & Potato Stuffed Bell Peppers in a Spicy Indian Sauce Tofu & Potato Stuffed Bell Peppers in a Spicy Indian Sauce
    bell pepper, panir (tofu), potatoes, fresh green peas and
    15 More
    bell pepper, panir (tofu), potatoes, fresh green peas, onions, cut into small pieces, green chilies, ginger-garlic paste, red chili powder, garam masala powder (fresh powder with a combo of cinnamon, cloves, aniseed and pepper), onions, thinly sliced and fried till golden brown, tomatoes, ginger paste, garlic paste, cardamoms, kashmiri chili powder, cumin powder, cashew nuts, tomato sauce, garam masala (cinnamon and cloves) (optional)
    1 hour 15 min, 19 ingredients
  • Tofu Provencal Tofu Provencal
    firm tofu, patted dry and cut into 1/2-inch cubes and
    8 More
    firm tofu, patted dry and cut into 1/2-inch cubes, garlic cloves, minced, onions, chopped, canned plum tomatoes in puree, tomato paste, diced green beans, dried basil, dried oregano, bay leaf
    40 min, 9 ingredients
  • Tofu-Lentil Chili Tofu-Lentil Chili
    dry masoor dal, mung dal (red lentils, yellow lentile) and
    12 More
    dry masoor dal, mung dal (red lentils, yellow lentile), vegetable broth, crushed tomatoes, green bell pepper, chopped, onion, chopped, garlic cloves, crushed, chili powder, cumin, cinnamon, tomato sauce (or your favorite pasta sauce), whole kernel corn, kidney beans or 1 (16 oz) can great northern beans, etc, firm tofu, cut into small cubes
    55 min, 14 ingredients
  • Yummy Vegetarian Tofu Chili Yummy Vegetarian Tofu Chili
    onion, chopped, green peppers, chopped and
    17 More
    onion, chopped, green peppers, chopped, red peppers, chopped, carrots, sliced, garlic cloves, minced, olive oil, extra firm tofu, drained and crumbled, cumin, hot sauce, salt , to taste, pepper , to taste, dry pinto beans, soaked and drained according to package directions, garbanzo beans, drained, red kidney beans, drained, white kidney beans, drained, romano beans, drained, diced tomatoes, tomato sauce, chili powder
    1 hour 30 min, 19 ingredients




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