67 tofu easy Recipes

  • Easy Tofu Salad with Tuna and Watercress
    bean sprouts and
    9 More
    bean sprouts, soft tofu, drained and cut into 1/2-inch cubes, tuna, drained, watercress, chopped, tomatoes, cubed, japanese pickled radish (optional), chopped onion, garlic, thinly sliced, sesame oil, soy sauce
    20 min, 10 ingredients
  • Easy Tofu Fillet Sandwich With Tartar Sauce
    cornmeal, flour, breadcrumbs, lemon pepper and
    6 More
    cornmeal, flour, breadcrumbs, lemon pepper, extra firm tofu, mayonnaise (vegan substitute), lemon juice, pickles, diced (or relish), onions, diced, salt and pepper
    25 min, 10 ingredients
  • Easy-As-1-2-3 Versatile Grilled Tofu Chunks or Sandwich Slices
    firm tofu (or extra-firm ), olive oil, soy sauce and
    2 More
    firm tofu (or extra-firm ), olive oil, soy sauce, black pepper, kosher salt
    30 min, 5 ingredients
  • Easy Green Curry
    chicken stock, kaffir lime leaves, garlic cloves, smashed and
    10 More
    chicken stock, kaffir lime leaves, garlic cloves, smashed, coconut milk, green curry paste, fish sauce, sugar, chicken breast, thinly sliced (may be substituted with tofu , bean curd), japanese eggplants, quartered, bamboo shoots, green beans, cut into 1/2 pieces, thai basil , leaves torn, rice , as desired
    30 min, 13 ingredients
  • Easy Vegan Ravioli
    wonton wrapper, extra firm tofu and
    13 More
    wonton wrapper, extra firm tofu, fresh spinach, finely chopped, mushrooms, finely chopped, red bell pepper, finely chopped, chives, chopped finely (or scallions finely chopped or purple onion finely chopped and sauted to mellow), sunflower seeds , milled, sun-dried tomatoes, reconstituted finely chopped, baby carrots, finely grated, nutritional yeast flakes or 3 tbsp vegan parmesan cheese, crushed rosemary, garlic cloves, crushed, lemon juice, fresh cracked pepper, sea salt
    25 min, 15 ingredients
  • Easy Hot and Sour Soup
    dried chinese mushrooms, soaked, chicken, firm tofu and
    9 More
    dried chinese mushrooms, soaked, chicken, firm tofu, sliced bamboo shoots, drained, chicken stock, rice wine or 1 tbsp sherry wine, light soy sauce, rice vinegar, white pepper, cornstarch, mixed with water, salt (to taste), hot pepper sauce (to taste)
    13 min, 12 ingredients
  • Easy Vegan Pumpkin Pie
    soft silken tofu, pumpkin puree, cinnamon, ginger, nutmeg and
    6 More
    soft silken tofu, pumpkin puree, cinnamon, ginger, nutmeg, salt, oil, vanilla, brown sugar, molasses, ready-made pie crust
    1 hour , 11 ingredients
  • Easy Hot and Sour Soup
    chicken stock, chicken breast, thinly sliced and
    11 More
    chicken stock, chicken breast, thinly sliced, firm tofu , julienned, sliced dried shiitake mushroom, soaked & rinced, dried black fungus, soaked & rinced, chinese chili-garlic sauce, julienned bamboo shoot, lemons , juice of, eggs, cornstarch, cold water, pepper, soy sauce (optional)
    45 min, 13 ingredients
  • Easy Dairy-free Veggie Lasagna Easy Dairy-free Veggie Lasagna
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spa... and
    6 More
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste
    1 hour 20 min, 7 ingredients
  • Easy Tofu Dressing (Alton Brown) Easy Tofu Dressing (Alton Brown)
    firm silken tofu, buttermilk, ketchup, sweet pickle relish and
    4 More
    firm silken tofu, buttermilk, ketchup, sweet pickle relish, dijon mustard, freshly squeezed lemon juice, kosher salt, freshly ground black pepper
    10 min, 8 ingredients
  • Easy Tofu No-Meat Balls (Vegan and Gluten-Free) Easy Tofu No-Meat Balls (Vegan and Gluten-Free)
    firm tofu, drained , blotted, and mashed and
    8 More
    firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)
    20 min, 9 ingredients
  • Easy Lasagna Easy Lasagna
    mushrooms, chopped, zucchini, chopped, tofu, lemon juice and
    8 More
    mushrooms, chopped, zucchini, chopped, tofu, lemon juice, dried parsley flakes, italian herb seasoning, black pepper, water, fat-free marinara sauce, lasagna noodles, uncooked, soy mozzarella cheese, grated, parmesan soy cheese
    21 min, 12 ingredients
  • Easy Chawan Mushi Easy Chawan Mushi
    eggs, low-sodium chicken broth or vegetable broth, add-ons and
    12 More
    eggs, low-sodium chicken broth or vegetable broth, add-ons, chawan mushi is easy to customize. just choose a few of the ingredients listed below (or others not listed), drop them in the egg mixture, and steam away! you re only limited by your imagination., shiitake mushrooms, sliced button mushrooms, sliced or grated turnip, firm tofu, cubed, gingko nuts, water chestnuts, bamboo shoot, cubed, sliced kamaboko, uncooked chicken, diced, uncooked shrimp, shelled and veined, blanched snow peas (add these in the last minute of cooking)
    16 ingredients
  • Easy Paneer Makhani Easy Paneer Makhani
    tomato sauce, chopped onion, cream cheese, margarine and
    6 More
    tomato sauce, chopped onion, cream cheese, margarine, salt and pepper, chili powder, garam masala, cubed panir (or tofu), raisins (regular or white grape), sliced almonds
    25 min, 10 ingredients
  • Easy Vegan Sloppy Joes Easy Vegan Sloppy Joes
    firm tofu, olive oil, onion, chopped and
    6 More
    firm tofu, olive oil, onion, chopped, green pepper, chopped, garlic, minced, low-sodium soy sauce, tomato sauce, chili powder, cumin powder
    9 ingredients
  • Easy Vegan Cottage Cheese Easy Vegan Cottage Cheese
    firm silken tofu, vegan mayonnaise (i like vegenaise) and
    5 More
    firm silken tofu, vegan mayonnaise (i like vegenaise), onion powder, garlic powder, salt, nutritional yeast, dried dill
    5 min, 7 ingredients
  • Easy, Tasty Barley Jumble Easy, Tasty Barley Jumble
    uncooked barley, sesame oil, soy sauce and
    8 More
    uncooked barley, sesame oil, soy sauce, chopped green onion, pork seasoning (from ramen noodles, or three vegetable boullion cubes), extra firm tofu, salt, chopped broccoli, chopped red pepper, baby corn , in vinegar, chopped, egg whites
    1 hour 30 min, 11 ingredients
  • Easy Manicotti Alla Romana Easy Manicotti Alla Romana
    olive oil, onions, diced, garlic, minced, mushroom, sliced and
    8 More
    olive oil, onions, diced, garlic, minced, mushroom, sliced, frozen spinach, thawed and squeezed dry, firm tofu, parmesan cheese, grated, salt, black pepper, nutmeg, manicotti, marinara sauce
    1 hour 15 min, 12 ingredients




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