67 tofu easy Recipes
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chicken stock, kaffir lime leaves, garlic cloves, smashed and10 Morechicken stock, kaffir lime leaves, garlic cloves, smashed, coconut milk, green curry paste, fish sauce, sugar, chicken breast, thinly sliced (may be substituted with tofu , bean curd), japanese eggplants, quartered, bamboo shoots, green beans, cut into 1/2 pieces, thai basil , leaves torn, rice , as desired30 min, 13 ingredients
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wonton wrapper, extra firm tofu and13 Morewonton wrapper, extra firm tofu, fresh spinach, finely chopped, mushrooms, finely chopped, red bell pepper, finely chopped, chives, chopped finely (or scallions finely chopped or purple onion finely chopped and sauted to mellow), sunflower seeds , milled, sun-dried tomatoes, reconstituted finely chopped, baby carrots, finely grated, nutritional yeast flakes or 3 tbsp vegan parmesan cheese, crushed rosemary, garlic cloves, crushed, lemon juice, fresh cracked pepper, sea salt25 min, 15 ingredients
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dried chinese mushrooms, soaked, chicken, firm tofu and9 Moredried chinese mushrooms, soaked, chicken, firm tofu, sliced bamboo shoots, drained, chicken stock, rice wine or 1 tbsp sherry wine, light soy sauce, rice vinegar, white pepper, cornstarch, mixed with water, salt (to taste), hot pepper sauce (to taste)13 min, 12 ingredients
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chicken stock, chicken breast, thinly sliced and11 Morechicken stock, chicken breast, thinly sliced, firm tofu , julienned, sliced dried shiitake mushroom, soaked & rinced, dried black fungus, soaked & rinced, chinese chili-garlic sauce, julienned bamboo shoot, lemons , juice of, eggs, cornstarch, cold water, pepper, soy sauce (optional)45 min, 13 ingredients
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Easy Dairy-free Veggie Lasagnafat free spaghetti sauce or 1 (28 oz) jar reduced-fat spa... and6 Morefat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste1 hour 20 min, 7 ingredients
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Easy Tofu Dressing (Alton Brown)firm silken tofu, buttermilk, ketchup, sweet pickle relish and4 Morefirm silken tofu, buttermilk, ketchup, sweet pickle relish, dijon mustard, freshly squeezed lemon juice, kosher salt, freshly ground black pepper10 min, 8 ingredients
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Easy Tofu No-Meat Balls (Vegan and Gluten-Free)firm tofu, drained , blotted, and mashed and8 Morefirm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)20 min, 9 ingredients
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Easy Lasagnamushrooms, chopped, zucchini, chopped, tofu, lemon juice and8 Moremushrooms, chopped, zucchini, chopped, tofu, lemon juice, dried parsley flakes, italian herb seasoning, black pepper, water, fat-free marinara sauce, lasagna noodles, uncooked, soy mozzarella cheese, grated, parmesan soy cheese21 min, 12 ingredients
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Easy Chawan Mushieggs, low-sodium chicken broth or vegetable broth, add-ons and12 Moreeggs, low-sodium chicken broth or vegetable broth, add-ons, chawan mushi is easy to customize. just choose a few of the ingredients listed below (or others not listed), drop them in the egg mixture, and steam away! you re only limited by your imagination., shiitake mushrooms, sliced button mushrooms, sliced or grated turnip, firm tofu, cubed, gingko nuts, water chestnuts, bamboo shoot, cubed, sliced kamaboko, uncooked chicken, diced, uncooked shrimp, shelled and veined, blanched snow peas (add these in the last minute of cooking)16 ingredients
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Easy Paneer Makhanitomato sauce, chopped onion, cream cheese, margarine and6 Moretomato sauce, chopped onion, cream cheese, margarine, salt and pepper, chili powder, garam masala, cubed panir (or tofu), raisins (regular or white grape), sliced almonds25 min, 10 ingredients
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Easy Vegan Sloppy Joesfirm tofu, olive oil, onion, chopped and6 Morefirm tofu, olive oil, onion, chopped, green pepper, chopped, garlic, minced, low-sodium soy sauce, tomato sauce, chili powder, cumin powder9 ingredients
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Easy Vegan Cottage Cheesefirm silken tofu, vegan mayonnaise (i like vegenaise) and5 Morefirm silken tofu, vegan mayonnaise (i like vegenaise), onion powder, garlic powder, salt, nutritional yeast, dried dill5 min, 7 ingredients
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Easy, Tasty Barley Jumbleuncooked barley, sesame oil, soy sauce and8 Moreuncooked barley, sesame oil, soy sauce, chopped green onion, pork seasoning (from ramen noodles, or three vegetable boullion cubes), extra firm tofu, salt, chopped broccoli, chopped red pepper, baby corn , in vinegar, chopped, egg whites1 hour 30 min, 11 ingredients
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Easy Manicotti Alla Romanaolive oil, onions, diced, garlic, minced, mushroom, sliced and8 Moreolive oil, onions, diced, garlic, minced, mushroom, sliced, frozen spinach, thawed and squeezed dry, firm tofu, parmesan cheese, grated, salt, black pepper, nutmeg, manicotti, marinara sauce1 hour 15 min, 12 ingredients
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