15 tofu dip vegan Recipes

tofu, olive oil, frozen chopped spinach, black pepper, vegetable bouillon granules, dried basil, crumbled, garlic powder, soy sauce, lemon juice, onion, finely minced, kalamata olives, pitted and chopped

silken tofu, drained, vegan sour cream, red wine vinegar, light brown sugar, onion powder, garlic powder, chopped chives, chopped parsley

firm tofu or 1 (12 oz) box tofu, raw cashew nuts (optional), lemon juice, honey or 1 tbsp sugar, mock poultry seasoning, onion powder, garlic powder, salt , to taste, water , as needed, potato flour (optional), red bell pepper, chopped, water chestnuts, chopped (amount depends on your taste, i personally like lots of water chestnuts!), spinach , thoroughly drained and chopped

sushi rice, water, rice vinegar, sugar, sheets nori, avocado, sliced, carrot, sliced, green onion, sliced, firm tofu, fried,cut into rectangle cubes, vegan cream cheese (optional), black sesame seed (for inside out rolls), soy sauce, for dipping, pickled ginger, wasabi, water , with a, vinegar , to keep the rice from sticking to your hands

lemon juice, fresh basil, chopped, dry mustard, garlic clove, minced, olive oil or 3 tbsp safflower oil, low-fat greek yogurt, plain (to make this vegan you can use 3/4 cup soft tofu crumbled up instead), salt or garlic , to taste

yellow onion, diced, frozen chopped spinach (thawed, drained and squeezed dry ), marinated artichoke hearts, olive oil, firm silken tofu (i dig mori-nu), nutritional yeast flakes, garlic cloves, apple cider vinegar, dried basil, dried parsley, cayenne pepper, salt, black pepper

tofu, oats, oats (yes, again ), nut butter (of choice), splenda sugar substitute, vanilla extract, black tea or 6 tbsp non-dairy milk, salt, dark chocolate chips (i used 80 %)

fresh spinach (approx , i did a few handfuls), silken tofu, nutritional yeast, olive oil, dried oregano, dried basil, white pepper

olive oil, onion, roughly chopped, garlic cloves, minced, crushed red pepper flakes (optional), baby spinach, soft tofu, drained, nutritional yeast flakes, lemon juice, dried basil, sea salt, fresh ground black pepper, artichoke hearts, drained (canned or frozen ), bread or tortilla chips, for serving

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

soft tofu or 3/4 cup silken tofu, apple cider vinegar, maple syrup, dried dill weed, salt, pepper, dill pickles, roughly chopped

eggplant (approx . 1 lb), red onion, garlic powder or 1 fresh garlic clove, peeled and mashed, olive oil, sweet paprika, salt, tofu sour cream, fresh lemon juice, dried rosemary, crushed