296 tofu curry Recipes

orange, peel only, pork tenderloin, trimmed and cut into 1/2 inch cubes, curry powder, canola oil, extra firm tofu, reduced fat, cut into 1/2 inch cubes, scallions , cut into 1/4 inch strips, ginger, peeled and cut into 1/4 inch thick strips, garlic cloves, minced, red bell pepper , cut into thin strips, broccoli, cut into florets, shiitake mushrooms, stems removed and caps quartered (i used dried mushrooms which also had to be soaked to soften up), baby bok choy , halved lengthwise, ponzu sauce, sesame oil

reduced-sodium vegetable broth or 1/4 cup reduced-sodium chicken broth, reduced sodium soy sauce, lime juice, fresh ginger, peeled and grated, red curry paste, reduced-fat firm tofu, drained and cubed, fresh bean sprout, carrot, shredded, fresh basil, chopped

basmati rice, vegetable oil, firm tofu, patted dry and cut into 1-1/2 inch dices, salt & freshly ground black pepper, garlic cloves, chopped, fresh ginger, peeled and grated, yellow onion, chopped, ground cumin, ground coriander, frozen spinach , defrosted, squeezed dry of excess liquid in a kitchen towel, all-purpose flour, vegetable stock or 2 cups broth, curry paste, prepared mango chutney, chickpeas, sliced almonds

olive oil, gingerroot, fresh grated, stalk lemongrass, chopped (substitute 2 tbsp lemon zest if lemongrass unavailable), thai curry paste, vegetable broth, worcestershire sauce, splenda brown sugar blend, fresh mushrooms, sliced, fresh lime juice, sea salt, use to taste, cilantro, chopped, use for garnish, sugar-free coconut syrup , davinci, extra firm tofu , cut into cubes, delicious original sugar-free coconut milk, lime, for garnish, sliced

peanut oil, divided, extra firm tofu, drained patted dry, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes (mix with yellow squash if desired), red bell pepper, diced, gingerroot, peeled, minced, canned unsweetened coconut milk, fresh lime juice (to taste), soy sauce, thai red curry paste (to taste), sliced fresh basil, divided

sesame oil, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, zucchini, cut into 1/2-inch cubes, red bell pepper, diced, minced ginger, canned unsweetened coconut milk, more) fresh lime juice, soy sauce, thai red curry paste, sliced fresh basil, divided

peanut oil, divided, extra-firm tofu, drained, patted dry, cut into 1/2-inch cubes, yellow and/or green zucchini, cut into 1/2-inch cubes, red bell pepper, diced, minced peeled fresh ginger, canned unsweetened coconut milk, more) fresh lime juice, soy sauce, thai red curry paste, sliced fresh basil, divided

margarine, onions, finely chopped, mild curry powder, paprika, all-purpose flour, vegetable stock, soymilk, plain unsweetened, frozen corn , defrosted, firm tofu, drained and cubed, fresh parsley, chopped

spinach, chopped, onion, peeled and cut into strips, red bell pepper , cut into strips, garlic cloves, peeled and minced, firm tofu, diced, sesame oil (or as needed), peanuts, chopped, coconut milk, red curry paste (or green ), fresh basil, lime, cut into 3 pieces

tamari soy sauce, asian sesame oil, sherry, extra-firm tofu, sliced 1 inch thick and patted very dry , then cut into 1-inch cubes and patted again, red bell pepper, cut into 1-inch squares, canned coconut milk (see tip ), natural-style peanut butter, smooth or chunky, garlic cloves, minced, curry powder, brown sugar, lime juice, canola oil, tamari soy sauce, cayenne pepper

cabbage (small head ), carrot, head of celery, mixed pepper, onion, crushed tomatoes, milk, peanut butter, extra firm tofu, peanut oil, curry powder, cumin seed, grated fresh ginger, garlic (i usually use 1 whole head but i love ), fresh cilantro, water , to cover vegetables

silken tofu, chicken broth or 2 -4 cups vegetable broth, chopped cooked vegetables, of your choice (broccoli , mushroom, squash, etc), grated parmesan cheese or 1/3 cup nutritional yeast flakes, onion, chopped, stalks celery & leaves, chopped, butter or 2 tbsp olive oil, garlic cloves, minced, dried bay leaves, curry powder, ground coriander, teaspooon salt , plus additional to taste, dried thyme, crushed, dried tarragon (optional)

roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro

extra firm tofu (like white wave), diced into 1/2 inch cubes, potatoes, peeled and diced into 1/2 dices, onion finely chopped, carrots, peeled and sliced, diced tomatoes (like muir glen fire roasted), garlic, diced, heaping tsp curry powder, paprika, butter or to make it vegan, olive oil, handfull green beans, chopped into 1 inch pieces, white or cremini mushrooms, sliced, braggs liquid aminos

oyster sauce, fish sauce, sugar, thai red curry paste, canola oil, divided, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, frozen peeled and deveined medium shrimp, thawed, sliced shiitake mushrooms (about 4 oz), prechopped onion, bottled minced fresh ginger, bottled minced garlic, asparagus, trimmed and cut into 1/2-inch pieces (about 5 cups)

firm water-packed tofu, drained, onion, cut into 6 wedges, canola oil, brown mustard seeds or 1 tsp yellow seeds, cumin seeds or 3/4 tsp ground cumin, curry powder, garlic cloves, fresh ginger, peeled and coarsely chopped, cauliflower florets (about 1 1/4 lb), water, salt (optional), diced tomatoes, undrained, hot cooked basmati rice, plain fat-free yogurt, chopped fresh cilantro or 1/4 cup parsley, harissa, to serve

mori-nu silken tofu, fresh asparagus, onion, finely chopped, carrots, peeled and shredded, fresh tomatoes, diced, curry powder, brown sugar, balsamic vinegar, flour, salt and pepper, garlic granules

chick peas (1 can), drained and rinsed, onion , rough chopped, tofu, garlic powder, cumin, curry powder, whole wheat flour, baking powder, lemon juice