115 tofu chicken noodle Recipes

  • Asian Chicken Noodle Soup
    fat-free chicken broth and
    15 More
    fat-free chicken broth, boneless skinless chicken breast, diced into 1/2 inch pieces, carrots, peeled and diced (4 oz), celery, diced (4 oz), snow peas (8 oz), orange bell pepper , julienne cut (4 oz), cut baby corn, tofu shirataki noodles, reduced sodium soy sauce, green onions, diced (2 oz), mushrooms, garlic cloves, minced, ginger, black pepper, chinese five spice powder (optional), salt , to taste (optional)
    55 min, 16 ingredients
  • Tofu and Noodle Salad With Peanut Sauce
    firm tofu, drained, soy sauce, mirin (sweet rice wine) and
    12 More
    firm tofu, drained, soy sauce, mirin (sweet rice wine), peeled and minced fresh ginger, soba noodles or 8 oz other thin noodles, daikon radishes or 6 oz other radishes, cut into long matchstick shapes, fresh pea shoots, carrot , cut into fine matchstick shapes, smooth peanut butter, asian chili paste with garlic, chicken broth or 3 tbsp water, coconut milk, brown sugar, fresh lime juice, soy sauce , to taste
    50 min, 15 ingredients
  • Super Low Cal Thai Noodle Soup
    chicken broth, tofu shirataki noodles (1/2 package) and
    6 More
    chicken broth, tofu shirataki noodles (1/2 package), egg, beaten, green onion, chopped, lemongrass, chopped, minced garlic clove, minced ginger, fish sauce
    13 min, 8 ingredients
  • Fettuccine Alfredo Chicken Carbonara
    tofu shirataki noodles , fettuccine shape and
    10 More
    tofu shirataki noodles , fettuccine shape, reduced-fat alfredo sauce (i like ragu cheesy light), frozen green pea, boneless skinless chicken breasts, diced, olive oil, baby portabella mushrooms, sliced, lean turkey bacon, diced, garlic cloves, minced, black pepper, parmesan cheese (optional)
    30 min, 11 ingredients
  • Thai Noodle Salad
    peanut oil and
    14 More
    peanut oil, boneless skinless chicken breast (or 1 lb shrimp or tofu), rice noodles, shredded cabbage, julienned carrot, cucumber, peeled and sliced, red bell pepper , cut into thin strips, chopped scallions or 1/4 cup green onion, fresh mint, fresh basil, lime juice, rice vinegar, sugar, fish sauce, asian chili paste
    25 min, 15 ingredients
  • Mock Chicken Noodle Soup
    canola oil, water, water, celery ribs, finely diced and
    10 More
    canola oil, water, water, celery ribs, finely diced, carrots, peeled and thinly sliced, garlic cloves, minced, onion, minced, vegetable bouillon cubes, salt free herb and spice seasoning mix, dried dill, short fine egg noodles, baked pressed tofu, finely diced, salt, fresh ground pepper
    50 min, 14 ingredients
  • Thai Coconut Chicken Soup
    ready-to-serve chicken noodle soup and
    4 More
    ready-to-serve chicken noodle soup, calcium-fortified tofu, firm, 1/2-inch dice, light coconut milk, lime , juice and zest of, thai chili paste with garlic
    13 min, 5 ingredients
  • Not Chicken Noodle Soup
    olive oil, yellow onions, chopped, garlic cloves, minced and
    12 More
    olive oil, yellow onions, chopped, garlic cloves, minced, celery ribs, finely sliced, carrots, diced, mushrooms, sliced, dried basil, dried rosemary, dried parsley, salt, plain firm tofu, fusilli, vegetable stock (i love better than bouillon ), cayenne pepper, salt and pepper
    50 min, 15 ingredients
  • Chicken Sukiyaki
    dashi stock (from dry dashi granules mixed with water is ... and
    14 More
    dashi stock (from dry dashi granules mixed with water is fine), soy sauce, mirin, sake, sugar, oil, burdock root (or parsnip) or 2 carrots (or parsnip), chicken legs , including thigh (boned and cut into bite size pieces), shiitake mushrooms, stems removed and cut in half on angle, cake tofu, cut into 8 pieces (firm or regular), cake konnyaku, sliced very thinly, scallions , sliced on an angle into 2 inch pieces, napa cabbage, cut into bite size pieces, mitsuba , cut into 2 inch pieces or 4 cups baby spinach, fresh-frozen ramen noodles (save soup packets for other use) or 2 (8 oz) packages ramen noodles, cooked (save soup packets for other use)
    20 min, 15 ingredients
  • Mapo Tofu With Chinese Black Beans Sichuan Style
    tofu (medium or firm ) and
    16 More
    tofu (medium or firm ), ground pork (substitute ground beef, turkey or chicken meat), peanut oil, chicken soup base (or won ton powder), oyster sauce (non-sweetened brand , read label on bottle), light soy sauce, black beans (chinese salted ) (optional), rice wine, grated ginger, bean sauce (amoy sichuan spicy noodle sauce) (optional), garlic, chopped (optional), chili paste with garlic (optional), sugar, chili pepper (optional), tapioca starch (substitute cornstarch), sesame oil, scallions , cut up into small diagonal lengths (green onion)
    30 min, 17 ingredients
  • Tofu Shirataki Pasta Salad Tofu Shirataki Pasta Salad
    grilled chicken, feta cheese (crumbled ) and
    8 More
    grilled chicken, feta cheese (crumbled ), greek salad dressing, parmesan cheese (grated ), tofu shirataki noodles (spaghetti or angel hair shaped, or you may use regular pasta noodles as instead), tomato, diced, onion , sliced- amount as desired, cucumber , diced- amount as desired, salt, pepper
    7 min, 10 ingredients
  • Singapore Shirataki Noodles Singapore Shirataki Noodles
    tofu shirataki noodles and
    10 More
    tofu shirataki noodles, skinless, boneless chicken breast halves - cut into strips, garlic, crushed, onion, red pepper, stalks celery, shrimp, bean sprouts, soy sauce, curry, water
    11 ingredients
  • Spicy Tofu Udon Noodle Bowl Spicy Tofu Udon Noodle Bowl
    uncooked udon noodles (thick , round fresh japanese wheat... and
    15 More
    uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro
    16 ingredients
  • Sesame Barbecued Tofu Over Noodles and Greens Sesame Barbecued Tofu Over Noodles and Greens
    hoisin sauce, divided, low-sodium soy sauce, divided and
    11 More
    hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti
    13 ingredients
  • Taiwanese Sour Chicken Noodle Soup Taiwanese Sour Chicken Noodle Soup
    dried chinese egg noodles, toasted sesame oil , to taste and
    16 More
    dried chinese egg noodles, toasted sesame oil , to taste, vegetables or 6 cups chicken stock, peanut oil, fresh ginger, peeled and thinly sliced, red fresno chile, sliced, boneless skinless chicken thighs, sliced into 1/2 inch-thick slices, shaoxing wine or 1 tbsp dry sherry, fresh extra firm tofu, chopped into long strips, fresh shiitake mushrooms, stemmed and sliced, bamboo shoots, drained and chopped into long strips, napa cabbage, chopped into 1/2-inch strips and white and green parts separated, light soy sauce, black vinegar, sea salt , to taste, fresh ground white pepper , to taste, scallions, green part only and thinly sliced (garnish ), handful fresh cilantro, chopped (garnish )
    35 min, 18 ingredients
  • Asian  Chicken  Noodle Soup(Vegetarian) Asian Chicken Noodle Soup(Vegetarian)
    reduced-sodium vegetable broth (about 3-4 cups), water and
    11 More
    reduced-sodium vegetable broth (about 3-4 cups), water, dried udon noodles or 3 oz soba noodles, broken in half, sweet red pepper , bias-sliced into bite-size strips, sliced green onion, white miso, grated fresh ginger, crushed red pepper flakes, chopped firm tofu, chopped into small, bite-sized strips, fresh snow pea pods, halved crosswise (or 1/2 of a 6-oz package frozen snow pea pods, thawed and halved crosswise), carrot , sliced into ribbons using vegetable peeler, crushed red pepper flakes (optional), sriracha hot sauce (optional)
    25 min, 13 ingredients
  • Thai Coconut Chicken Soup Thai Coconut Chicken Soup
    ready-to-serve chicken noodle soup and
    4 More
    ready-to-serve chicken noodle soup, firm, calcium-fortified tofu, 1/2-inch dice, light coconut milk, grated zest and juice of 1 lime, thai chili paste with garlic
    8 min, 5 ingredients
  • Tofu Puffs With Mushrooms and Round Rice Noodles Tofu Puffs With Mushrooms and Round Rice Noodles
    dried shiitake mushrooms, fresh round rice noodles and
    8 More
    dried shiitake mushrooms, fresh round rice noodles, good-quality chicken stock, carrot , thinly sliced on the diagonal, fried tofu , puffs cut in half, bok choy, trimmed and quartered, mushroom soy sauce, drops sesame oil, white pepper (to season ), enoki mushrooms, ends trimmed
    30 min, 10 ingredients




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