190 tofu chicken and rice Recipes
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fresh cod, fillets cut into medium size pieces (scrod or ... and15 Morefresh cod, fillets cut into medium size pieces (scrod or haddock as a substitute), ground pork (or ground turkey, chicken, beef), tofu, soft, medium firm (not the very soft silken tofu), chicken stock (or wonton soup powder), peanut oil, garlic clove, chopped up, ginger, chopped up (small), cornstarch, in, water , stir, soy sauce, mild curry powder, cayenne pepper (tabasco sauce as a substitute), sugar, rice wine, sesame oil, scallions, trimmed, cleaned and cut into 1/2 long pieces (can also add or substitute leek)35 min, 16 ingredients
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extra-firm tofu, boneless, skinless, chicken breasts and16 Moreextra-firm tofu, boneless, skinless, chicken breasts, peanut oil, plus more for brushing, salt and freshly ground pepper, shallots, finely chopped, garlic, finely chopped, ancho chili powder, tamarind paste , reconstituted in 1/4 cup water, rice vinegar, fish sauce, brown sugar, creamy peanut butter, thai rice noodles , soaked in hot water for 15 minutes and drained, sliced green onion, chopped cilantro leaves, bean sprouts, cashews, toasted and coarsely chopped, limes, halved and grilled35 min, 18 ingredients
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firm water-packed tofu, drained and15 Morefirm water-packed tofu, drained, sriracha (hot chile sauce, such a huy fong), mirin (sweet rice wine), black bean garlic sauce, sugar, fat-free , less-sodium chicken broth, cornstarch, less-sodium soy sauce, chili oil, canola oil, ground sirloin, chopped garlic, grated peeled fresh ginger, hot cooked long-grain white rice, steamed broccolini, fresh cilantro leaves16 ingredients
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soft or silken tofu (1 package), drained and sliced into ... and14 Moresoft or silken tofu (1 package), drained and sliced into approximately 1/2-inch-thick squares, ground pork (or chicken, beef, etc.), four green onions , rough chopped, ginger, peeled and minced, canola oil (vegetable oil), oyster sauce, sugar, sake (or dry white wine), soy sauce, black pepper, ground (or to taste), chicken broth, cornstarch, cold water, snow peas (or sugar snap peas, peas, etc.) cleaned, trimmed, or thawed (as necessary), hot steamed rice20 min, 15 ingredients
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sesame oil, cooking oil and10 Moresesame oil, cooking oil, chopped sweet onion (can also use green onions), crushed garlic, ground turkey (can also use ground beef, pork, chicken, lamb), chili paste, to taste (we like sriracha brand ), chicken stock, soy sauce (to taste), sake (rice wine or other white wine), minced gingerroot, silken tofu (drained and cut into cubes), cornstarch10 min, 12 ingredients
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granulated chicken stock (chinese style ) and16 Moregranulated chicken stock (chinese style ), water (5.07 fl oz), soy sauce, sake, firm tofu (1 package), garlic chives (1.06 oz), sichuan pepper, steamed rice, sesame oil, ground pork (3.53 oz), chopped garlic, chopped ginger, chili bean paste (doubanjiang), sweet bean sauce (tian mian jiang), sake, potato starch, water30 min, 17 ingredients
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reduced-fat firm tofu , cut into 6 slices and10 Morereduced-fat firm tofu , cut into 6 slices, fat-free , less-sodium chicken broth, cornstarch, low-sodium soy sauce, oyster sauce, chili garlic sauce (such as lee kum kee), lean ground pork, grated peeled fresh ginger, garlic cloves, minced, hot cooked long-grain brown rice, chopped green onions11 ingredients
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boil-in-bag rice, low-sodium soy sauce, divided and12 Moreboil-in-bag rice, low-sodium soy sauce, divided, dry sherry, divided, lean ground pork, peanut oil, extra-firm tofu, drained and cubed, chopped green onions, minced fresh ginger, chile paste with garlic, minced fresh garlic, salt, fat-free , less-sodium chicken broth, cornstarch, water14 ingredients
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boil-in-bag long-grain rice, canola oil and12 Moreboil-in-bag long-grain rice, canola oil, firm reduced-fat tofu, cut into (1-inch) cubes, fat-free , less-sodium chicken broth, hoisin sauce, sherry, cornstarch, low-sodium soy sauce, honey, dark sesame oil, crushed red pepper, bottled minced fresh ginger, bottled minced garlic, sliced green onions14 ingredients
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Coconut Fried Riceeggs (use higher omega-3 fatty acid if available) and17 Moreeggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves25 min, 18 ingredients
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Baicai Doufu Tang (Chinese Cabbage and Tofu Soup)head napa cabbage and8 Morehead napa cabbage, chicken stock (ideally, use homemade bone broth with plenty of fat), salt, rice wine or 1 tsp rice vinegar, fresh ginger, dried shiitake mushroom (optional), extra firm tofu, cut into 1/2 inch dice, chopped green onions, light sesame oil (optional)15 min, 9 ingredients
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Turkey and Tofu Rice Wrapsturkey meat, fried tofu (hawaiian style), arugula and4 Moreturkey meat, fried tofu (hawaiian style), arugula, toasted chopped almonds, chinese chicken salad dressing, green onions, white part thinly sliced, rice paper10 min, 7 ingredients
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Sesame Tofu Stir-Fry over Ricesesame seeds, black sesame seed, salt, divided and13 Moresesame seeds, black sesame seed, salt, divided, firm tofu, drained and cut into 1-inch cubes, peanut oil, dark sesame oil, sliced shiitake mushroom caps (about 3/4 lb), asparagus, 2 inch dice (about 1 lb), sliced green onion, reduced-sodium fat-free chicken broth, hoisin sauce, low sodium soy sauce, cornstarch, chili-garlic sauce (such as lee kum kee), cooked long-grain brown rice15 min, 16 ingredients
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Jia Chang Doufu (Chinese Home-Style Tofu)baby leeks, cut diagonally into 1/8-inch-thick slices (1/... and13 Morebaby leeks, cut diagonally into 1/8-inch-thick slices (1/2 lb total, white and pale green parts only), firm tofu, drained, sliced , and cut diagonally into triangles, peanut oil, ground beef, chinese rice wine (preferably shaoxing) or 1 tsp medium-dry sherry, dark soy sauce, chili bean sauce or 1/2 tbsp chili bean paste, minced peeled fresh ginger, mild pure chile powder, chinese fermented black beans , soaked in water 10 minutes and drained, chicken broth, potato starch or 1/2 tsp cornstarch, mixed with 2 tsp cold water, white rice, szechuan peppercorns, toasted and ground with a mortar and pestle30 min, 14 ingredients
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Stuffed Tofu Dumplingssoy sauce, unseasoned rice vinegar and12 Moresoy sauce, unseasoned rice vinegar, scallions, white parts only, thinly sliced, firm tofu , cut into thirty-six 1 1/2-inch cubes, ground pork or 1 lb ground chicken or 1 lb ground turkey, scallions, green parts only, thinly sliced, soy sauce, chinese chili bean paste, fermented black beans, rinsed and finely chopped, cornstarch, minced garlic clove, beaten egg, salt, ground pepper20 min, 14 ingredients
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Easy Pho (Chicken or Tofu)vegetable broth (875 ml) or 900 ml chicken broth, about 3... and12 Morevegetable broth (875 ml) or 900 ml chicken broth, about 3 1/2 cups (875 ml), cinnamon stick, gingerroot, star anise (optional), granulated sugar , and, hot chili-garlic sauce, extra firm tofu or 1 cup chopped cooked chicken, sliced shiitake mushrooms or 2 cups button mushrooms, rice vermicelli, about 1 in. (2.5 cm ), green onions, sliced, shredded mint or 1/4 cup basil, handful bean sprouts (optional), lime13 min, 13 ingredients
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Caribbean Chicken (Or Tofu) Wrapcooked chicken, cut up into bite-size chunks (or 2 cups f... and11 Morecooked chicken, cut up into bite-size chunks (or 2 cups firm tofu, sauteed, diced), black beans, cooked, coconut-flavored rice, mango salsa, pureed garbanzo beans (known as hummous dip, homemade is best), pineapple chunk , cut up into bite site pieces, green cabbage, shredded, red cabbage, shredded, salt, pepper, green onions, thinly sliced, whole wheat tortillas10 min, 12 ingredients
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Spicy Thai Tofuextra-firm tofu, hoisin sauce and7 Moreextra-firm tofu, hoisin sauce, fat-free , less-sodium chicken broth, orange juice, low-sodium soy sauce, grated peeled fresh ginger, crushed red pepper, vegetable oil, hot cooked long-grain brown rice25 min, 9 ingredients
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