21410 tofu broccoli stir stewart Recipes

  • Orange Beef and Broccoli Stir-fry
    low-sodium beef broth or water, soy sauce, lemon juice and
    7 More
    low-sodium beef broth or water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil , cut into strips, frozen broccoli spears, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper
    15 min, 10 ingredients
  • Orange Pork and Broccoli Stir-Fry
    pork tenderloins (1 1/2 to 2 lb total), 4 skinless , bone... and
    10 More
    pork tenderloins (1 1/2 to 2 lb total), 4 skinless , boneless chicken-breast halves, or 1 1/2 lb skinless salmon fillet -- meat or fish cut into bite-size pieces, sherry or white wine, crushed red pepper flakes, cornstarch, orange , zest grated and juice squeezed, chicken broth, soy sauce, sugar, canola oil, onion, cut into thin wedges, broccoli (1/2 lb), cut into small pieces, stalks peeled and thinly sliced (3 cups)
    20 min, 11 ingredients
  • Garlic Turkey-Broccoli Stir-Fry
    sesame oil, divided and
    10 More
    sesame oil, divided, turkey tenderloin , cut into thin strips, fat-free , less-sodium chicken broth, garlic cloves, minced, cornstarch, crushed red pepper, salt, red bell pepper , cut into thin strips, fresh broccoli florets, sliced water chestnuts, drained, low-sodium soy sauce
    14 min, 11 ingredients
  • Squash and Broccoli Stir-Fry
    lemon juice, honey, vegetable oil and
    7 More
    lemon juice, honey, vegetable oil, butternut squash, peeled, seeded and cut into 1/4-inch slices, garlic clove, minced, ground ginger, fresh broccoli florets, bias-sliced celery, sliced onion, sunflower kernels
    20 min, 10 ingredients
  • Beef Broccoli Stir-Fry
    cornstarch, divided, water, divided, garlic powder and
    8 More
    cornstarch, divided, water, divided, garlic powder, boneless beef top round steak , cut into thin 3-inch strips, vegetable oil, divided, fresh broccoli florets, onion, cut into wedges, soy sauce, brown sugar, ground ginger, hot cooked rice
    25 min, 11 ingredients
  • Apricot Beef Broccoli Stir-Fry
    apricot halves, cornstarch, beef broth and
    7 More
    apricot halves, cornstarch, beef broth, reduced-sodium soy sauce, beef top round or beef sirloin steak, cut into thin strips, canola oil, fresh broccoli florets, chopped onion, tomatoes, hot cooked rice
    20 min, 10 ingredients
  • Stir Fried Chicken and Vegetables
    broccoli, asparagus, green beans, fresh tomato, onion and
    5 More
    broccoli, asparagus, green beans, fresh tomato, onion, garlic, vegetable oil, chicken breast, soy sauce, cooked brown rice
    10 ingredients
  • Stir Fry Veggies
    broccoli, bok choy, carrots, zucchini, onion, mushrooms and
    6 More
    broccoli, bok choy, carrots, zucchini, onion, mushrooms, soy sauce, brown sugar, sesame oil, vinegar, black pepper, garlic
    12 ingredients
  • Tofu And Avacado Canapes
    canape base, tofu, extra, marinade, soy sauce and
    13 More
    canape base, tofu, extra, marinade, soy sauce, mirin (japanese sweet cooking wine), sak, rice vinegar, orange juice and/or lemon juice to taste (optional), canape topping, tofu , medium, okra, cooked and sliced, mayonnaise, wasabi, avocado, crab meat, salt and pepper to taste
    4 min, 18 ingredients
  • Stir-Fried Broccoli With Oyster Sauce Stir-Fried Broccoli With Oyster Sauce
    broccoli, water, fat-free , less-sodium chicken broth and
    10 More
    broccoli, water, fat-free , less-sodium chicken broth, oyster sauce, rice wine or sake, cornstarch, sugar, low-sodium soy sauce, dark sesame oil, vegetable oil, minced green onions, minced peeled fresh ginger, minced garlic (about 8 cloves)
    13 ingredients
  • Chicken, Asparagus, and Broccoli Stir-Fry Chicken, Asparagus, and Broccoli Stir-Fry
    sesame oil, garlic, chopped, asparagus, broccoli florets and
    4 More
    sesame oil, garlic, chopped, asparagus, broccoli florets, chicken broth, divided, chicken breasts , thinly sliced crosswise, hoisin sauce, oyster sauce
    8 ingredients
  • Beef Broccoli Stir Fry Beef Broccoli Stir Fry
    boil in bag white rice, dry sherry, low sodium soy sauce and
    12 More
    boil in bag white rice, dry sherry, low sodium soy sauce, sugar, boneless sirloin steak cut diagonally in thin slices, low sodium beef broth, corn starch, hoisin sauce, crushed red pepper, canola oil, fresh ginger bottled fresh ground, garlic minced, broccoli florets pre-cut, water, green onion sliced
    20 min, 15 ingredients
  • Beef and Broccoli Stir-Fry Beef and Broccoli Stir-Fry
    cornstarch divided, salt and
    9 More
    cornstarch divided, salt, sirloin beef cut into thin slices, canola oil, reduced-sodium chicken broth divided, uncooked broccoli, florets 12oz bag, ginger root fresh, minced, minced garlic, red pepper flakes or to taste, low-sodium soy sauce, water
    24 min, 11 ingredients
  • Shrimp and Broccoli Stir-Fry Shrimp and Broccoli Stir-Fry
    shrimp, peeled and deveined, cornstarch and
    9 More
    shrimp, peeled and deveined, cornstarch, canola oil, divided, diagonally cut green onions, minced peeled fresh ginger, garlic cloves, thinly sliced, broccoli florets, lower-sodium soy sauce, rice vinegar, honey, crushed red pepper
    11 ingredients
  • Pork Broccoli Stir-Fry Pork Broccoli Stir-Fry
    pork tenderloin, thinly sliced, vegetable oil and
    9 More
    pork tenderloin, thinly sliced, vegetable oil, sliced fresh broccoli florets, julienned green pepper, julienned sweet red pepper, garlic cloves, minced, sliced fresh mushrooms, cornstarch, chicken broth, soy sauce, hot cooked rice
    15 min, 11 ingredients
  • Beef 'N' Broccoli Stir-Fry Beef 'N' Broccoli Stir-Fry
    sliced onion, chopped green onion, garlic cloves, minced and
    10 More
    sliced onion, chopped green onion, garlic cloves, minced, olive oil, beef top sirloin steak , cut into thin strips, white wine or beef broth, broccoli florets, sliced fresh mushrooms, cornstarch, pepper, beef broth, balsamic vinegar, hot cooked rice , optional
    30 min, 13 ingredients
  • Stir-Fried Vegetables with Orange and Mint Stir-Fried Vegetables with Orange and Mint
    purchased peeled baby carrots, broccoli florets and
    9 More
    purchased peeled baby carrots, broccoli florets, cauliflower florets, zucchini (about 4 oz), trimmed, cut into 1/3-inch cubes, yellow crookneck squash, trimmed, cut into 1/3-inch cubes, chopped fresh italian parsley, sherry wine vinegar, chopped fresh mint, olive oil, grated orange peel, garlic cloves, chopped
    11 ingredients
  • Tofu Sandwich (Baked Tofu-Full) Tofu Sandwich (Baked Tofu-Full)
    tofu extra firm, wheat bread, mayonnaise, tomato and
    2 More
    tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard
    6 ingredients




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