13 tofu broccoli oyster Recipes

  • Broccoli-Tofu Stir-Fry
    boil-in-bag brown rice, low-sodium soy sauce, oyster sauce and
    9 More
    boil-in-bag brown rice, low-sodium soy sauce, oyster sauce, cornstarch, rice vinegar, dark sesame oil, vegetable oil, firm tofu, drained and cut into 1/2-inch cubes, salt, broccoli florets, water, bottled minced garlic
    12 ingredients
  • Kung Pao Tofu
    extra- firm water-packed tofu, rinsed and
    12 More
    extra- firm water-packed tofu, rinsed, five-spice powder, divided, canola oil, water, oyster sauce (use oyster-flavored sauce to make it vegetarian), cornstarch, broccoli florets, trimmed and cut into bite-sized pieces (4 cups), yellow bell pepper, cut into 1/2-inch dice, red bell pepper, cut into 1/2-inch dice, minced fresh ginger, minced garlic, unsalted dry roasted peanuts, hot sesame oil (optional)
    30 min, 13 ingredients
  • Wicked Garlic Tofu Saute
    olive oil, firm tofu, drained and cubed and
    4 More
    olive oil, firm tofu, drained and cubed, frozen broccoli , carrots and cauliflower, oyster sauce, garlic, crushed or to taste, chicken broth
    20 min, 6 ingredients
  • Flavorful Beef Stir-Fry
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin ... and
    16 More
    beef rump or 1 lb sirloin steaks or 1 lb beef tenderloin steak, sliced thin, assorted chopped vegetables (bell peppers, carrots, celery, bean sprouts, mushrooms, bamboo, broccoli, etc.), tofu, cubed (optional), sherry wine or 3 tbsp apple juice, soy sauce, oyster sauce, cornstarch, baking soda, salt, garlic, crushed, fresh ginger, peeled and sliced or grated, water, cornstarch, oyster sauce, ketchup, soy sauce, five-spice powder (optional)
    3 hour 30 min, 17 ingredients
  • Japanese Noodle Soup
    onion, chopped, carrots, sliced diagonally and
    10 More
    onion, chopped, carrots, sliced diagonally, broccoli, chopped, celery, sliced diagonally, firm tofu, cut into small cubes, water, chicken bouillon cubes, soy sauce, vegetarian oyster sauce, white mellow miso, cut wakame seaweed, udon noodles
    55 min, 12 ingredients
  • Asian Vegetables with Tofu and Coconut Milk Asian Vegetables with Tofu and Coconut Milk
    broccoli florets, cauliflower florets, oriental sesame oil and
    11 More
    broccoli florets, cauliflower florets, oriental sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , strings removed, shiitake mushrooms (about 4 oz), stemmed, caps sliced, chinese or japanese eggplant , quartered lengthwise, cut crosswise into 1-inch pieces, canned unsweetened coconut milk, soy sauce, oyster sauce * or vegetarian, baked teriyaki-seasoned tofu , cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces
    14 ingredients
  • Asian Vegetables With Tofu and Coconut Milk Asian Vegetables With Tofu and Coconut Milk
    broccoli florets, cauliflower, sesame oil and
    11 More
    broccoli florets, cauliflower, sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , string removed, shiitake mushrooms, steamed, caps sliced, chinese eggplants or 1 small japanese eggplant, quartered lengthwise, cut crosswise into 1-inch pieces, unsweetened coconut milk, soy sauce, oyster sauce, baked teriyaki-seasoned tofu , 2-inch square cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces
    13 min, 14 ingredients
  • Hot Vegetable & Tofu Salad Hot Vegetable & Tofu Salad
    polyunsaturated oil, onion, quartered, grated fresh ginger and
    10 More
    polyunsaturated oil, onion, quartered, grated fresh ginger, firm tofu, chopped, carrot, sliced, red pepper, sliced, broccoli, chopped, snow peas, stalk celery, sliced, water, vegetable bouillon cube, crumbled, oyster sauce, reduced sodium soy sauce
    20 min, 13 ingredients
  • Ginger-soy Tofu Vegetable Stir Fry Ginger-soy Tofu Vegetable Stir Fry
    firm tofu (cut into 1 inch cubes ), sesame oil, canola oil and
    9 More
    firm tofu (cut into 1 inch cubes ), sesame oil, canola oil, oyster sauce, soy sauce, cornstarch, chicken stock (can substitute with water), minced garlic clove, minced ginger, broccoli florets, fresh shiitake mushrooms, chopped green onion
    25 min, 12 ingredients
  • Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence) Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence)
    vegetable broth, fresh ginger, cut in half, sugar and
    21 More
    vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted
    1 hour 15 min, 24 ingredients
  • Tangy Tomato Broccoli and Cauliflower Medley Tangy Tomato Broccoli and Cauliflower Medley
    garlic clove, chopped, garlic, minced and
    10 More
    garlic clove, chopped, garlic, minced, sweet red pepper, sliced into strips, broccoli, chopped, cauliflower, chopped, oyster mushrooms, sliced, firm tofu, diced, tomato paste, stir-fry sauce, water, all-purpose flour, canola oil
    40 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top