123242 tofu based green tea smoothie Recipes

green tea bag, non-fat vanilla frozen yogurt, nonfat milk, crushed ice, fresh lemon juice

water, green tea bags (brew tea the night before to save time in the morning), blueberries, fresh or frozen, ice cubes, non-fat vanilla yogurt, almonds , whole dry-roasted, unsalted (about 20), flax seeds, ground

tea green, low-fat yogurt, peaches , very ripe , pitted and cut in chunks, honey, ice cubes

matcha green tea powder, water (but not boiling ), sugar (or artificial sweetener), milk, ice cubes, vanilla-flavored syrup (optional)

green tea bags, boiling water, granulated sugar, lemon juice, lemon sorbet, frozen, ice cubes, club soda, well chilled

peach (peeled, pitted and sliced ), banana, green tea leaves, ice (crushed ), ginger (minced ), honey

avocado, matcha green tea powder, vanilla, sugar, soymilk, ice

peach, cut up, apple, cut up, frozen grapes (red seedless ), frozen blueberries, frozen strawberries, green tea (hot )

vanilla frozen yogurt, ice cubes, frozen pineapple (or other desired fruit), matcha green tea powder, vanilla extract, skim milk

strong green tea, chilled, cayenne pepper, juice of 1 lemon (2-3 tbsp), agave nectar, pear, skin on , cut into pieces, fat-free plain yogurt, ice cubes

frozen chopped peeled mangoes, brewed green tea, chilled, lime juice, honey, low-fat vanilla frozen yogurt

green tea bags, basmati rice, garlic clove, minced, ginger, minced, mixed vegetables, frozen, green onion, chopped, sesame seeds, toasted

green tea leaves, divided, boiling water, green onions, chopped, divided, honey, cider vinegar, reduced-sodium soy sauce, garlic cloves, minced, minced fresh gingerroot, sesame oil, boneless skinless chicken breast halves (4 oz each)

nasoya silken creations tofu , vanilla flavor, ice, green tea (strong , steeped at least 6-8 min, unsweetened and chilled), lemon juice, green tea powder, powder (pure matcha, 2 of those little packets should do it), sugar

green tea bag (or 1 tsp. powder), boiling water, ripe mashed banana (about 1/2 cup), crushed ice, orange juice concentrate, minced fresh ginger, honey or sugar

green tea leaves, salt, udon noodles, fresh ground black pepper, mirin (optional) or 1 tbsp sugar (optional), chopped tomato , added to the broth as it simmers (optional), cayenne (optional) or 1 -2 pinch other ground dried chile, added to the broth as it simmers (optional), cubed tofu , added to the broth when the noodles are nearly finished cooking (optional), precooked small bean , added to the broth when the noodles are nearly finished cooking (like soybeans, adzuki, edamame, or mung) (optional), scrambled eggs , added to the broth when the noodles are nearly finished cooking (optional), grated peeled fresh ginger , added to the broth as it simmers (optional), sheets nori, lightly toasted and cut into 1-inch strips, for garnish (optional), sesame seeds , used as a garnish (optional), black mustard seeds (to garnish ) (optional), nuts , like pistachios, cashews (optional) or 2 tbsp hazel , toasted and used as a garnish (optional), dab wasabi paste (to garnish ) (optional), sliced onion , added to the broth as it simmers or as a garnish (optional), handful of julienned cucumber , added to the broth as it simmers or as a garnish (optional), shredded lettuce (optional) or 1 -2 cup cabbage, added to the broth as it simmers or as a garnish (optional), mung bean sprouts , added to the broth as it simmers or as a garnish (optional), candied ginger , added to the broth as it simmers or as a garnish (omit the mirin or sugar) (optional)

green tea leaves, water, raw shrimp, shelled and deveined, sea salt, cornstarch, soy sauce, brewed tea, chicken broth, sesame oil, sugar, white pepper , to taste, peanut oil , for stir-frying, gingerroot, minced, orange bell pepper, diced, red bell pepper, diced

green-tea bags, low-sodium tamari soy sauce, ginger juice (grate ginger, skin on; using your hand, squeeze juice into a bowl), pineapple juice concentrate