Green Tea Teriyaki Chicken Recipe

Posted by
Rate It!
Green Tea Teriyaki Chicken
Add your photo!



  1. Place 2-1/2 teaspoons tea leaves in a small bowl; add boiling water. Cover and steep for 5-6 minutes.
  2. Strain and discard leaves; pour tea into a large skillet. Add half of the onions. Stir in the honey, vinegar, soy sauce, garlic, ginger and sesame oil. Bring to a boil. Reduce heat; simmer, uncovered, until sauce is reduced to about 3/4 cup.
  3. Add chicken and remaining tea leaves; cover and cook over medium heat for 4-5 minutes on each side or until a meat thermometer reads 170°. Cut chicken into thin slices; serve with sauce. Garnish with remaining onions. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 106.92 Kcal (448 kJ)
Calories from fat 9.24 Kcal
% Daily Value*
Total Fat 1.03g 2%
Cholesterol 16.73mg 6%
Sodium 601.91mg 25%
Potassium 404.32mg 9%
Total Carbs 17.78g 6%
Sugars 13.98g 56%
Dietary Fiber 0.78g 3%
Protein 7.82g 16%
Vitamin C 2.6mg 4%
Iron 0.4mg 2%
Calcium 27.1mg 3%
Amount Per 100 g
Calories 76.78 Kcal (321 kJ)
Calories from fat 6.64 Kcal
% Daily Value*
Total Fat 0.74g 2%
Cholesterol 12.01mg 6%
Sodium 432.22mg 25%
Potassium 290.33mg 9%
Total Carbs 12.77g 6%
Sugars 10.04g 56%
Dietary Fiber 0.56g 3%
Protein 5.62g 16%
Vitamin C 1.9mg 4%
Iron 0.3mg 2%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.1
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top