80987 tofu avocado salsa salad Recipes

ripe tomatoes, cut into bite-size pieces, cilantro, stems cut off and leaves coarsely chopped, green bell pepper, cut into bite-size pieces, red bell pepper, cut into bite-size pieces, jalapeno peppers, finely chopped, green onions, chopped, sweet red onion, chopped, avocados, pitted and cut into bite-sized pieces, lime, juiced, salt , or to taste

romaine lettuce , torn into bite sized pieces, cooked black beans or 1 cup black-eyed peas (drain and rinse if using canned), bell pepper , cut into bite sized pieces, ears corn , cut off the cob, avocado, peeled and diced, tomatoes, chopped, chopped sweet onion, grated cheddar cheese, fresh cilantro, chopped, your favorite vinaigrette (use your own recipe , or try paul newman s family recipe version, which is really mild and works well), red pepper flakes, crushed tortilla chips (we use red hot blues), cooked chicken or beef, would be delicious on this salad for a nice summer main dish (optional)

frozen corn kernels, thawed, sliced ripe olives, drained, red bell pepper, chopped, onion, chopped, garlic, minced, olive oil, lemon juice, cider vinegar, dried oregano, salt, ground black pepper, avocados - peeled, pitted and diced

avocados - peeled, pitted, and cubed, red onion, chopped, mandarin oranges, drained with liquid reserved, chopped fresh cilantro, lime, juiced

whole-wheat bread, firm tofu, diced white onion, dijon mustard, capers, salt, ground pepper, pickle relish, tomato, lettuce, curry powder

tomatoes, seeded, diced, red onion, chopped, chopped fresh cilantro, olive oil, fresh lime juice, jalapeno chilies, seeded but not deveined, minced, avocado, diced

sesame oil, firm tofu , cut into 1/2-inch strips lengthwise, head green or red cabbage, shredded or chopped (about 2 1/2 cups), cucumbers, peeled, seeded and cut into bite-sized cubes, chopped green onions, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce (light or regular)

ripe avocados, halved, pitted, peeled, coarsely chopped, fresh tomatillos, husked, rinsed, coarsely chopped, serrano chiles, seeded, coarsely chopped, chopped white onion, coarsely chopped fresh cilantro

ripe avocados (not too soft , though), vine-ripened tomatoes, seeded and chopped fine, red onion, chopped fine , soaked in ice water and thoroughly drained, pickled jalapeno chili, minced, fresh lime juice, snipped fresh cilantro leaves, salt, fresh ground black pepper

frozen corn, thawed (you can substitute peeled chopped cucumber if you don tsp like corn), black ripe olives, sliced, drained, red bell pepper, seeded and chopped, chopped onion, garlic, minced, green olives or 1/3 cup vegetable oil, lemon juice , or lime juice or a combination, white vinegar or 3 tbsp cider vinegar, dried oregano, salt , to taste, freshly ground pepper, ripe avocados

firm but ripe avocados, peeled,pitted,cut into 1/2 inch cubes, diced tomato (about 1 medium), minced onion, chopped fresh cilantro, fresh lime juice, minced serrano chili , with seeds

firm tofu, drained, soy sauce, mirin (sweet rice wine), peeled and minced fresh ginger, soba noodles or 8 oz other thin noodles, daikon radishes or 6 oz other radishes, cut into long matchstick shapes, fresh pea shoots, carrot , cut into fine matchstick shapes, smooth peanut butter, asian chili paste with garlic, chicken broth or 3 tbsp water, coconut milk, brown sugar, fresh lime juice, soy sauce , to taste

whole kernel corn, sliced ripe olives, drained, red bell pepper, chopped, onion, chopped, garlic cloves, minced, olive oil, lemon juice, cider vinegar, minced fresh cilantro, salt, ground black pepper, avocados, peeled, pitted and diced

salsa, radishes, red onion, diced, avocado, diced, jalapeno pepper, seeded and minced, chopped fresh cilantro, lime juice, salt, brown sugar, olive oil, salt, ground cumin, ground red pepper, pork tenderloin, cut into 1-inch cubes, fajita-size corn or flour tortillas, warmed

extra-firm tofu, reduced-calorie salad dressing (such as miracle whip light), dill pickle relish, prepared mustard, salt, dried dill, freshly ground black pepper

avocado, peeled, pitted, diced, chopped fresh cilantro, minced green onions, fresh lime juice, nonstick vegetable oil spray, diameter corn tortillas, canola oil, divided, chopped onion, garlic cloves, minced, ground cumin, diced tomatoes in juice, black beans, drained, chopped canned chipotle chiles, eggs, grated monterey jack cheese or sharp cheddar cheese, sliced romaine lettuce

avocado, diced, lime, juiced, tomatoes, seeded and diced, green onion, minced, green pepper, minced, fresh cilantro, chopped