12 tofu avocado salsa Recipes

firm tofu, texas star red grapefruits, navel oranges, olive oil, cayenne pepper, salt, divided, red bell pepper, seeded and minced (about 1/2 cup), red onion, minced (about 1/4 cup), fresh cilantro, minced and packed, florentine baby spinach, washed and dried when ready to cook, avocado, ripe but firm ,diced just before cooking

avocado, firm silken style tofu (such as mori-nu), drained, salsa verde (such as herdez) or 3/4 cup other tomatillo salsa, garlic cloves, peeled, fresh lemon juice, salt, diced seeded tomato (about 1 medium), diced red onion

garden herb tofu, crumbled, vegetable oil, garlic, minced, chopped onion, chili powder, paprika, cayenne pepper, ground cumin, salt, lime, juiced, tomato sauce, chopped fresh cilantro, taco shells, heated, shredded lettuce, tomatoes, chopped, avocado - peeled, pitted and diced, shredded cheddar cheese, salsa

extra virgin olive oil, onion, sliced, red bell pepper, seeded and julienned, green pepper , such as ancho,anaheim,or bell,seeded and julienned, hot pepper , such as jalapeno or serrano,seeded and minced, sliced mushrooms , such as crimini or portobello, sliced pressed baked tofu (preferably savory or hickory-smoked flavor), salt, nonfat whole wheat tortillas, warmed, low-fat sour cream (optional), salsa, chopped fresh tomato, avocado, scallion

avocados, ripe, garlic clove, minced, scallions, finely chopped, tofu sour cream (homemade or tofutti brand), fresh lime juice, black beans, drained and rinsed, salsa, jalapeno, seeded and minced, chili powder, ground cumin, whole wheat tortillas, vegan cheese, grated (optional)

spinach or 1/4-1/2 cup avocados or 1/4-1/2 cup chopped onions or 1/4-1/2 cup chopped cooked potatoes or 1/4-1/2 cup sauteed mushrooms or 1/4-1/2 cup cooked corn or 1/4-1/2 cup chopped red peppers or 1/4-1/2 cup cooked squash or 1/4-1/2 cup chopped tomato, cooked chicken or 1/2 cup ham or 1/2 cup cooked beef or 1/2 cup cooked turkey or 1/2 cup tofu or 1/2 cup cooked shrimp or 1/2 cup cooked crabmeat, cheddar cheese or 1/2 cup feta or 1/2 cup moz. cheese or 1/2 cup parmesan cheese or 1/2 cup fontina or 1/2 cup blue cheese or 1/2 cup monterey jack cheese, salsa or 1/4 cup tomato sauce or 1/4 cup pesto sauce or 1/4 cup alfredo sauce, garlic (optional) or oregano (optional) or parsley (optional) or basil (optional) or dill weed (optional), soft tortillas, oil

tofu, drained and cut into thick batons, rice flour , for dusting, olive oil, palm sugar or 100 g soft brown sugar, sweet chili sauce, lime, juiced, watercress, red chili , deseeded and thinly sliced, cucumber, peeled and sliced into noodle shapes on a mandolin (or sliced lengthwise with a peeler), mint leaves , torn, avocado, cut into large dice, onion, finely chopped, lime, juiced, sweet chili sauce, extra virgin olive oil

onion, chopped, red bell pepper, diced, carrot, peeled and shredded, canola oil, garlic clove, minced (1tsp.), ground cumin, ground turmeric, firm tofu, cubed (mori-nu tofu or can also use water-packed tofu), corn tortillas , torn in small to medium-sized pieces, hot sauce, salt, salsa, avocado, sliced (optional)

extra firm tofu or 1/2 lb flavoured tofu (tangy thai works well) or 1 lb boneless skinless chicken breast, vegetable oil, fresh lime juice, chili powder, ground cumin, onions, cut into wedges, sweet red peppers, seeded and cut into wide strips, salt, black pepper, flour tortillas, shredded lettuce, avocados, peeled, pitted and sliced, salsa, sour cream

reduced-fat firm tofu, drained, chopped seeded tomato, minced green onion, bottled salsa, chili powder, salt, black pepper, ripe avocado, peeled, seeded and mashed (about 1/2 cup), baked corn tortilla chips