185 tofu and vegetables over tomato Recipes

firm tofu, mashed with a potato masher and drained of liquid, onion, chopped, garlic, minced, bell pepper, seeded and chopped, fresh spinach leaves, tomato paste, firm tomato, chopped, red pepper flakes (i have also made this with a pinch of curry, chili powder and cayenne), salt, vegetable oil, nutritional yeast flakes, unbleached white flour, soymilk, paprika, salt, vegetable margarine, prepared yellow mustard

onions, chopped or 1 tbsp onion powder, garlic cloves, peeled and crushed or 1 tsp garlic powder, bell pepper, diced (optional), vegetable oil, firm tofu, crumbled (about 1 cup), chili powder, nutritional yeast (optional), cumin, dried oregano, soy sauce, tomato sauce, corn tortillas, lettuce, onion, tomato, avocado

firm tofu, olive oil, onion, diced, garlic, minced, tomato paste, vegetable broth, diced tomatoes, sliced fresh mushrooms, dry white wine, dried parsley, bay leaf, salt, ground allspice, dried rosemary, dried basil, black pepper

garlic cloves, unpeeled, tomatoes, almonds, toasted, toasted sesame seeds, divided, ancho chilies, stemmed and seeded, guajillo chilies, stemmed and seeded, boiling water, dried oregano, ground cumin, vegetable oil, chopped onions, vegetable broth, divided, fresh cilantro leaves, unsweetened cocoa, ground cinnamon, white bread, toasted and torn, raisins, fresh lime juice, sugar, salt, smoked tofu , cut into 1/2-inch pieces, corn tortillas

uncooked jumbo pasta shells, silken firm tofu, grated romano cheese, divided, garlic cloves, peeled, frozen chopped spinach, thawed and squeezed dry, italian diced tomatoes, drained, tomato sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese

extra firm tofu, chili powder, garlic cloves, minced, vegetable oil, onion, chopped, bell peppers, chopped, corn, kidney beans, stewed tomatoes, cayenne pepper

olive oil, extra firm tofu, cut into 1/2 inch cubes, yellow onion, chopped, white button mushrooms, sliced, sweet paprika, flour, tomato paste, dry white wine, vegetable stock (or water) or 1 1/2 cups broth (or water), sour cream (or tofu if vegan), salt and pepper, cooked noodles (i like no-yolk egg noodles)

cubed firm tofu, crimini mushrooms, shallots or 1 cup pearl onions, sliced carrot, chopped onion, chopped celery rib, tomato paste, red wine, vegetable stock, garlic cloves, peanut oil, salt , pepper

tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans

firm tofu, roma tomatoes (6 oz. total ), olive oil, zucchini (1/4 in. by 3 in.), red red bell pepper (1/4 in. by 3 in.), sliced green onions, sliced spinach leaves, sliced fresh basil leaves, pasteurized egg product (such as egg beaters) or egg whites, salt and pepper, flour tortillas (10 in. wide; see notes ), mixed baby salad greens (about 2 oz.), rinsed and crisped, marinara sauce , purchased or homemade, heated

onion, bell peppers, button mushrooms, diced tomatoes, tomato paste, dried basil, dried oregano, crushed red pepper flakes, extra firm tofu, flour, salt, pepper, vegetable oil, feta cheese

onion, chopped, garlic, minced, vegetable oil, canned tomato sauce, canned tomato sauce, fresh parsley, chopped, oregano, ziti pasta, tofu, drained, egg white, frozen chopped spinach, cooked,well drained, ground nutmeg, ground, black pepper, ground, low-fat low-sodium swiss cheese, grated

dry masoor dal, mung dal (red lentils, yellow lentile), vegetable broth, crushed tomatoes, green bell pepper, chopped, onion, chopped, garlic cloves, crushed, chili powder, cumin, cinnamon, tomato sauce (or your favorite pasta sauce), whole kernel corn, kidney beans or 1 (16 oz) can great northern beans, etc, firm tofu, cut into small cubes

vegetable oil or 2 tbsp peanut oil, chopped onions, grated ginger, celery ribs, sliced, sliced mushrooms, cayenne pepper, salt, bay leaves or 3 small, diced tomatoes , with the juice, vegetable broth or 1 cup chicken broth, tahini, peanut butter, soft tofu, pressed and cut into small cubes

olive oil, onions, minced, green bell pepper, minced, garlic cloves, minced, tomatoes, diced, dried mild chiles , soaked in water to cover for 1 hour and finely minced, ground cinnamon, dried thyme, vegetable stock, fresh cilantro, chopped, unsweetened cocoa powder, salt, vegetable oil, firm tofu , each lb cut into 6 even slices

tofu, pressed, vegetable oil, tamari soy sauce, water, vegetarian worcestershire sauce, ground allspice, onion, chopped, vegetable oil, shredded savoy cabbage (about 1/2 medium head ), tomato paste, vinegar, dried dill, salt, sweet hungarian paprika, water, black pepper , to taste, cooked rice or mashed potatoes, dill pickles, minced, sour cream

unsalted margarine (stick), onion, chopped, flour, diced tomatoes, vegetable broth, dried oregano, fresh ground black pepper, reduced-fat soft tofu (reserve 1/2 cup of the liquid), fresh parsley, minced, fresh dill, minced, honey

aubergines (approx 400 g), tomatoes, olive oil, cinnamon, oregano, black pepper, salt, maggi vegetable cube, garlic cloves, onions, shredded parmesan cheese, firm tofu