23218 tofu afghanistan national style Recipes

firm tofu (1 pack ), canola oil, sesame oil, sesame seeds (optional), soya sauce, rice wine vinegar

onion, garlic, spinach (1 bag), extra firm tofu, skim milk, parmesan cheese

tofu, extra firm, soy sauce, honey, ketchup (hot banana sauce), vinegar, sesame seeds (optional), garlic, minced, ground black pepper

tofu, soy sauce, apple cider vinegar, garlic, ginger, diced, cayenne pepper, olive oil

sichuan peppercorns, toasted and cooled, tofu (not silken), rinsed, peanut or vegetable oil, ground pork butt (not lean; 2/3 cup), toban jiang (hot bean sauce), fermented black beans, rinsed, drained, and chopped, asian chile powder, chicken stock or reduced-sodium chicken broth, soy sauce, sugar, cornstarch, water, scallions, chopped (1/2 cup)

low-sodium soy sauce, dry sherry, oriental sesame oil, cornstarch, vegetable oil, garlic cloves, minced, minced peeled fresh ginger, dried crushed red pepper, sliced trimmed bok choy, sliced water chestnuts, drained, green onions , cut into 1-inch pieces, extra-firm tofu, drained , cut into 3/4-inch pieces

sesame oil, firm tofu , cut into 1/2-inch strips lengthwise, head green or red cabbage, shredded or chopped (about 2 1/2 cups), cucumbers, peeled, seeded and cut into bite-sized cubes, chopped green onions, plain nonfat yogurt, creamy peanut butter, fresh lime juice, soy sauce (light or regular)

ketchup, hoisin sauce, dijon mustard, light brown sugar, extra-firm tofu, drained, ground beef, ground turkey, bread , torn into small pieces, eggs, lightly beaten, onion, finely chopped, celery stalk, finely chopped, soy sauce, hoisin sauce, minced garlic, minced ginger (optional), red pepper flakes (optional)

extra-virgin olive oil, plus more for drizzling, onion, finely chopped, garlic cloves, finely chopped, crushed tomatoes, dried oregano, firm tofu, drained, egg, grated nutmeg, salt and freshly ground black pepper to taste, frozen spinach , defrosted and drained, rigatoni , cooked al dente and drained, fresh mozzarella, grated (about 4 cups), grated parmesan (about 3/4 cup)

sake, divided, white miso, sugar, divided, grated yuzu peel (optional), chopped shiso leaf (optional), red miso, water, x 5-inch piece dashi-kombu (dried seaweed), dried shaved bonito flakes, light soy sauce, mirin (sweet japanese rice wine), extra-firm tofu, well drained, toasted sesame seeds

whole wheat spaghetti, tofu, carrots, broccoli, sesame seeds, olive oil

kidney beans, tofu, onion, cucumber, sugar, soy sauce, vinegar

tofu, lowfat, tamari, soy sauce, low sodium, garlic, lemon juice, water, sesame oil

kale, stems and ribs cut away and discarded, leaves finely chopped (about 4 cups), olive oil, chopped onion, garlic cloves, minced, firm tofu (half of 1 14-oz package), drained, cut into 1/2-inch pieces, grated reduced-fat provolone cheese, grated asiago cheese, chopped fresh dill, all purpose flour, oil-packed sun-dried tomato halves, patted dry, chopped, nonstick olive oil spray, frozen phyllo pastry sheets, thawed, red pepper sauce

olive oil, garlic cloves, minced, potatoes, peeled and diced, head cauliflower, cut into small florets, grated fresh or jarred ginger, garam masala or good-quality curry powder, or more to taste., ground cumin, turmeric, dry mustard, firm or extra-firm tofu, sliced , blotted dry, and cut into small dice, tomatoes, diced, frozen green peas, minced fresh cilantro , optional, salt to taste

onion, diced small, garlic, peeled and finely chopped, olive oil, firm tofu, frozen and then defrosted (freezing changes texture to a more meaty substance that soaks up flavor. freeze in plastic wrap, thaw and pat dry with paper towel to remove excess water.), dried rosemary, crumbled, tomatoes, finely chopped, ground walnuts, mellow miso, or more for stronger flavor (available at health food stores), balsamic vinegar, tomato paste, fresh cremini or white mushrooms, wiped clean, stems removed, chopped green onions

tofu cake, white or brown rice miso, tahini, lemon juice, broccoli sprouts, toasted whole grain bread