243 toasted wheat sandwich Recipes

whole wheat sandwich bread, salmon, drained and picked over for skin and bones, eggs, slightly beaten, scallions, canned water chestnut, finely chopped, chopped fresh cilantro, ground black pepper, olive oil, greek-style plain fat-free yogurt, mayonnaise, grated fresh ginger, toasted sesame oil, low sodium soy sauce

chopped cooked chicken, raisins, almonds, toasted, diced celery, mayonnaise, monterey jack cheese, whole wheat bread, butter or 1/4 cup margarine, softened

albacore tuna fish, drained, apple, cored and diced, mayonnaise, salt, toasted whole-wheat bread, crusts removed, lettuce leaves

chopped cooked chicken, golden raisins, almonds, toasted, diced celery, mayonnaise, monterey jack cheese slices, whole wheat bread slices, butter or margarine,softened

whole wheat bread, toasted, smooth peanut butter, banana, sliced, honey

dijon mustard, whole wheat english muffins, split and toasted, broccoli floret, chopped bell pepper (red, yellow or green ), shredded carrot, low-fat monterey jack cheese, shredded

boneless skinless chicken breast halves, salt, fresh ground black pepper, fresh lime juice (about 2 limes), fresh pineapple (1/2-inch-thick ), whole wheat hamburger buns, toasted, light mayonnaise (optional), basil leaves

skinless, boneless chicken breast halves, salt, freshly ground black pepper, fresh lime juice (about 2 limes), thick) slices fresh pineapple, whole wheat hamburger buns, toasted, light mayonnaise (optional), basil leaves

onion, finely chopped, oil, lean ground beef, no-salt-added tomato sauce, ground cumin, dried oregano, chili powder, pepper, salt, honey wheat hamburger buns, toasted, cilantro slaw

cream-style cottage cheese (6 oz.), watercress, chopped, stuffed olives, chopped, tomatoes, white bread or 8 slices whole wheat bread, toasted

dijon mustard, soy sauce, adobo sauce , from chipotle chile in adobo, divided, water-packed extra firm tofu, drained and rinsed, mayonnaise, crusty whole wheat bread, toasted, green leaf lettuce, ripe tomatoes, sliced

low-fat mayonnaise (such as hellman s), white or wheat bread, toasted, less-fat bacon, cooked (such as gwaltney s), lettuce leaves, thick) slices tomato, salt, freshly ground pepper

chopped dried sweet cherries, chopped celery, chopped walnuts, toasted, chopped green onions, reduced-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, black pepper, shredded cooked chicken breast (about 3/4 lb), light 100% whole wheat bread (such as weight watchers)

tomatoes, whole wheat bread, toasted, avocado, sliced, lettuce, mayonnaise, salt , to taste, pepper , to taste

hard-boiled eggs, finely chopped, mayonnaise, bacon, cooked and crumbled, worcestershire sauce (optional), cheddar cheese, grated, whole wheat toast (or 2-4 rye crackers)

whole wheat bread, toasted, tabasco sauce, colby-monterey jack cheese, sliced, dijon-style mustard, turkey breast, applesauce, fresh tomato

whole wheat bread, toasted, peanut butter (i use natural ), mayonnaise (i prefer hellman s real mayo), tomato, sliced (i prefer thick slices for this recipe )

skinned and boned chicken breast halves, garlic clove, minced, ground cumin, chili powder, ground red pepper, lime juice, olive oil cooking spray, red leaf lettuce leaves, reduced-calorie whole wheat bread, toasted, fresh salsa, drained