1925 toasted low Recipes

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread or 4 slices oatmeal bread or 4 slices whole grain bread

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread (or oatmeal, or other whole grain bread)

broccoli, cut into florets and washed thoroughly, almonds, water vegetable stock, onion, roughly chopped, garlic cloves, roughly chopped, celery, chopped, low-fat milk, salt, white pepper powder

whole wheat english muffins, toasted and cubed, reduced fat mexican cheese, sliced ham, diced, skim milk, egg whites, frozen spinach, thawed, onion powder, ground black pepper

low-fat eggnog, egg beaters egg substitute (or 2 whole eggs), pumpkin pie spice, whole wheat bread, pam cooking spray, powdered sugar (optional)

low-fat milk, eggs, sugar, pure vanilla extract, salt, french bread, canola oil

mayonnaise, worcestershire sauce, pecans (chopped and toasted ), extra-sharp cheddar cheese, sharp cheddar cheese, onion (finely grated )

low-fat or nonfat milk, eggs, brown sugar, ground cinnamon, vanilla, granny smith apple (about 1/2 lb.), lemon juice, butter or margarine, egg or white bread (about 1 lb. total), maple syrup, vanilla-flavor nonfat yogurt, smooth peanut butter, granola

black beans, garbanzo beans, water or 1/2 cup bean liquid, lemon juice, olive oil, toasted sesame oil, ground cumin, garlic cloves, finely chopped, fresh parsley, chopped, salt and pepper, to taste, pita bread or raw vegetables

fresh basil leaf, well packed, chopped tomato, garlic, minced, toasted pine nuts, salt , to taste

low-calorie bread, egg beaters egg substitute, unsweetened vanilla almond breeze, vanilla extract, cinnamon

ears corn, husks and silk removed, butter, soft goat cheese or 4 oz cream cheese, canned diced green chiles, all-purpose flour, ground red pepper (cayenne), salt, low-fat milk, eggs, paprika, fresh cilantro stem

old fashioned oats, whole wheat pastry flour, toasted wheat germ, ground cinnamon, honey, honey, raisins

cannellini beans (or white navy beans), rinsed & drained, skim milk, egg beaters, light butter, vanilla extract, sugar (or substitute... adds about 34 cals. per serving), whole-wheat flour, baking cocoa, unsweetened, baking powder, salt, pecans, toasted and chopped

clear honey, orange juice, rolled oats, lightly toasted, all-purpose flour, superfine sugar, orange rind, finely grated, baking soda

head cabbage, sliced and shredded, red onion, sliced thinly, sesame seeds, toasted, chopped dry roasted peanuts, dressing, olive oil, sesame oil, vinegar, top ramen chicken noodle seasoning, salt and fresh ground pepper, sugar, fresh ground ginger

pumpkin puree (a 15-oz can will do), fat-free evaporated milk, splenda granular (or add more to taste), all-purpose flour, baking powder, table salt, eggs, vanilla extract, butter, melted, ground cinnamon, grated nutmeg, crushed pineapple, well-drained (optional), chopped toasted pecans (optional), marshmallows (optional)

kipfler potatoes , cut into thick fingers, chickpeas, drained (garbanzo beans), tomatoes, halved, spring onions, chopped, cajun seasoning, toasted in a dry frying pan 1 minute, kraft fat-free mayonnaise, natural yoghurt, sultana, lime , juice and zest of, finely grated, snow peas, shredded