502 toasted black bean Recipes
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olive oil, garlic clove, minced, chopped onion and13 Moreolive oil, garlic clove, minced, chopped onion, chopped celery, crushed red pepper, dry white wine, diced tomatoes, undrained, fat-free , lower-sodium chicken broth, clam juice, chopped fresh parsley, dried oregano, salt, black pepper, cannellini beans, rinsed and drained, littleneck clams, thick) slices whole-wheat french bread baguette (about 4 oz), toasted16 ingredients
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noodles , such as linguine, sesame oil and14 Morenoodles , such as linguine, sesame oil, carrots, peeled and grated, bean sprouts, drained and rinsed, red bell pepper, cored, seeded , and cut into thin strings (about 1 cup), sliced cooked chicken (cut into thin strips), minced scallion tops, fresh ginger, thick slice, peeled and sliced in half, garlic cloves, peeled, chili paste (to taste), smooth peanut butter (to taste), soy sauce, sugar, chinese black vinegar or 3 1/2 tbsp worcestershire sauce, toasted sesame oil, chicken broth (or more ) or 5 tbsp water (or more)15 min, 16 ingredients
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sweet and sour sauce, ground ginger and7 Moresweet and sour sauce, ground ginger, romaine lettuce - torn, washed and dried, fresh bean sprouts, boneless chicken breast halves, cooked and shredded, cornflakes cereal, toasted sliced almonds, ground black pepper, sesame seeds (optional)15 min, 9 ingredients
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diced cooked pork loin (or other meat, shrimp or tofu, et... and14 Morediced cooked pork loin (or other meat, shrimp or tofu, etc.), dark sesame oil, eggs, lightly beaten, chopped onion, chopped carrot, bean sprouts, scallions or 3 green onions, chopped, frozen peas, thawed, cooked short grain brown rice (or may use any rice you like), toasted sesame seeds, butter, salt, black pepper, soy sauce (however much you like), coconut oil or wok oil, as needed25 min, 15 ingredients
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uncooked white rice, boiling water and12 Moreuncooked white rice, boiling water, sun-dried tomatoes , packed without oil, olive oil, divided, bagged prewashed spinach (about 8 oz), garlic cloves, minced, reduced-fat feta cheese, crumbled, chopped pitted kalamata olives, dried oregano, salt, freshly ground black pepper, chickpeas (garbanzo beans), rinsed and drained, pine nuts, toasted, lemon wedges (optional)14 ingredients
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fresh green beans , cut into 1-inch pieces and10 Morefresh green beans , cut into 1-inch pieces, black-eyed peas, rinsed and drained, grape tomatoes, red onion, chopped, balsamic vinegar, olive oil, garlic cloves, minced, salt, crushed red pepepr flakes, ground mustard, sesame seeds, toasted20 min, 11 ingredients
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uncooked linguine pasta and12 Moreuncooked linguine pasta, fresh green beans, trimmed and cut on the diagonal, lime juice, canola oil, soy sauce, brown sugar, asian (toasted) sesame oil, minced garlic, grated orange zest, serrano chile peppers, chopped, carrots , cut into matchsticks, sliced green onions, salt and black pepper to taste50 min, 13 ingredients
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ground chicken breast, shallot, minced, egg and19 Moreground chicken breast, shallot, minced, egg, asian garlic and red chile paste, fish sauce, toasted sesame oil, minced ginger, minced garlic, bean thread noodles , soaked in hot water till soft, divide in half, then cut 1 half into 1/2 inch strands save other ha, chicken broth, chicken bouillon cube , diluted into, water, dried shiitake mushrooms , soaked in enough hot water to cover, then thinly sliced, carrot , juliened, shallot, thinly sliced, crushed fresh gingerroot, frozen peas, heads baby bok choy, sliced, fish sauce , to taste, soy sauce , to taste, fresh ground black pepper , to taste, chili-garlic sauce, for heat (optional)1 hour 5 min, 22 ingredients
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Samson Steak Sandwichjuice , pineapple, soy sauce, sesame oil, toasted and12 Morejuice , pineapple, soy sauce, sesame oil, toasted, sugar, dark brown, garlic, minced, black pepper, ground, boneless rib-eyes, sliced about 1/8 inch thick, olive oil, divided, onion , spanish, diced, bean sprouts, spinach, chopped, kosher salt, pepper, freshly ground, rolls, french, cheese , mozzarella, shredded24 hour 10 min, 15 ingredients
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Creamy Chickpea Spreadgarbanzo beans, rinsed and drained, lemon juice and11 Moregarbanzo beans, rinsed and drained, lemon juice, garlic clove, minced, olive oil, plain yogurt, tablesoons water, tahini, cumin seeds, toasted and ground, ground black pepper, ground red pepper, salt, extra-virgin olive oil (optional), pita bread triangles , pita chips, or assorted fresh vegetables13 ingredients
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Spinach with Chickpeasolive oil, garlic cloves, cracked black pepper and8 Moreolive oil, garlic cloves, cracked black pepper, whole-grain bread, toasted and torn into pieces, ground cumin, crushed red pepper, water, paprika, white vinegar, coarsely chopped spinach, chickpeas (garbanzo beans), drained11 ingredients
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Chicken 'N' Spuds Saladred potatoes, sliced into 1 inch dice, cut green beans and8 Morered potatoes, sliced into 1 inch dice, cut green beans, nonfat plain yogurt, fat-free mayonnaise (use smart blend if you can get it. healthy!), horseradish, cooked chicken, sliced celery, toasted cashews, black olives, salad greens , if desired35 min, 10 ingredients
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Sambal (Emeril Lagasse)fresh lime juice, honey, syrup, minced fresh ginger and17 Morefresh lime juice, honey, syrup, minced fresh ginger, minced serrano peppers, minced red chili peppers, minced garlic, fish sauce, soy sauce, salt, freshly ground black pepper, cayenne, peanut oil, shredded green cabbage, shredded red cabbage, peeled, shredded carrots, shredded collard greens, chopped green onions, mung bean sprouts, toasted peanuts, chopped fresh cilantro leaves30 min, 21 ingredients
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Potluck Orzo Pasta Saladorzo pasta, olive oil, red bell pepper, chopped and16 Moreorzo pasta, olive oil, red bell pepper, chopped, yellow bell peppers or 1 green bell pepper, chopped, stalks celery, chopped, broccoli florets , bite sized (about 1/2 head), garbanzo beans, rinsed and drained (chickpeas), sliced black olives (reserve half the juice), drops sesame oil, fresh lemon juice (or bottled reallemon), red wine vinegar, minced garlic, dried oregano, dried dill weed, dijon mustard, curry powder, olive oil, fresh salt and pepper (i use about 20 grinds of the pepper), pine nuts, toasted (buy these in bulk at the grocery store)59 min, 19 ingredients
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Mango Salsa Fresh Indianmangoes, diced, chinese black preserved beans, rinsed and13 Moremangoes, diced, chinese black preserved beans, rinsed, green onion , thinly sliced on the bias, red onion, diced, ginger, grated, jalapeno peppers , red sliced in thin circles no seeds, red pepper, diced, oregano, fresh chopped, lime zest, orange zest, lime juice, orange juice, rice wine vinegar, olive oil, cumin seed, toasted20 min, 15 ingredients
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Quick Fried Hearty Saladgreen onions, chopped, green beans, chopped and12 Moregreen onions, chopped, green beans, chopped, tomatoes, chopped, carrots, chopped, mixed sprouts, green peas, chopped/crumbled cottage cheese, toasted unsalted peanuts, coarsely chopped, fresh lemon juice, salt, black pepper, extra virgin olive oil, yoghurt, soy sauce15 min, 14 ingredients
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Maytag Blue Summer Saladheads belgian endive and8 Moreheads belgian endive, green beans, trimmed, steamed and cooled, tomatoes, large and ripe, sliced, maytag blue cheese, walnuts, toasted (optional), red wine vinegar (or lemon juice), extra virgin olive oil, sea salt , to taste, fresh ground black pepper , to taste15 min, 9 ingredients
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Five Spice Glazed Salmonhoney, reduced-sodium soy sauce, five-spice powder and9 Morehoney, reduced-sodium soy sauce, five-spice powder, garlic, minced, skin-on wild salmon fillets, green beans, trimmed, canola oil, asian sesame oil, toasted sesame seeds, lemon juice, kosher salt and freshly ground black pepper12 ingredients
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