55111 toasted avocado hummus portabella sandwich Recipes

ripe avocado, cooked drained chickpeas (save cooking liquid), lemon juice, tahini, garlic clove, crushed, salt (to taste), paprika, black olives

chickpeas, garlic cloves, finely minced, fresh lemon juice, tahini, salt , to taste, ground cumin, garam masala (optional), nonfat plain yogurt, ripe avocado, peeled and pitted

whole-wheat bread, navel orange, peeled and cut into 1/4-inch thick slices, avocados - peeled, pitted, and sliced, alfalfa sprouts, balsamic vinaigrette

french baguettes , about 6 inches long each, mayonnaise or 1/4 cup softened butter, dijon mustard, freshly ground coarse black pepper, sea salt, sliced virginia ham, hass avocadoes, peeled and sliced

hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices

white bread (or your favorite bread) or 1 slice wheat, sandwich (or your favorite bread), butter, low-sodium deli ham, pineapple (drained, if canned or fresh ), dried marjoram (optional), cheese , to cover bread. (gruyere or emmentaler are good choices)

mayonnaise or 3 tbsp salad dressing, lemon juice, whole wheat bread, toasted, avocado, peeled and sliced, leaf lettuce, tomato, thinly sliced, crisp cooked bacon, drained, thousand island dressing, pickle, olive

bacon, white tuna packed in water, dijon mustard, prepared horseradish, sweet pickle relish, minced red onion, paprika, black pepper to taste, hoagie buns, split, avocado - peeled, pitted and sliced, tomato, sliced, provolone cheese, lettuce leaves

portabella mushrooms, pieces (grilled or broiled ), tomatoes, mayonnaise (can use low-fat or fat-free), fresh basil leaves, english muffins , sandwich-size, toasted

avocado, peeled and pitted, chickpeas, drained, fresh cilantro, chopped, chopped red onion, garlic, peeled and smashed, tahini (optional), olive oil, lime, juiced, cumin, salt (more or less to taste)

ripe avocado, drained canned chick-peas, rinsed, tub sour cream, grated lemon rind, juice of half a lemon, garlic clove, crushed, salt & freshly ground black pepper, bread , biscuits or pita , for serving, hazelnuts, sesame seeds, poppy seed, coriander seed, cumin seeds, flaked sea salt (i used half )

extra-virgin olive oil, chili or dried chipotle powder, zest of 2 large limes , optional, whole wheat or plain pita breads, split in half horizontally, kosher salt, freshly ground black pepper, cannellini beans, rinsed and drained, avocadoes, seeded, peeled and coarsely chopped, arugula, fresh flat-leaf parsley leaves, fresh lemon juice, garlic , smashed, kosher salt, plus extra for seasoning, freshly ground black pepper, plus extra for seasoning, extra-virgin olive oil

ripe avocado, cooked drained chickpeas (save cooking liquid), lemon juice, tahini, garlic clove, crushed, salt (to taste), paprika, black olives

ripe avocado, peeled and chopped, minced onion, butter, softened, lemon juice, salt, ground red pepper, cream cheese, softened, mayonnaise, peeled, seeded, and shredded cucumber, shredded onion, salt, ground red pepper, butter, softened, white sandwich bread, whole wheat bread, cucumber wedges (optional)

whole grain buns, portabella mushroom caps, butter, onions, baby arugula leaves, fat free cream cheese, softened, garlic cloves, minced separately, garlic powder, dijon mustard, worcestershire sauce, paprika, red hot sauce

whole wheat bread, ripe avocado, garlic powder, lean turkey breast, radish sprouts or 1/4 cup alfalfa sprout, fresh rosemary, finely chopped, fresh basil leaf, coarsely chopped, light mayonnaise (ojai cook s lemonaise light is fabulous!)

white crab meat, drained, cream cheese, softened, onion salt, white bread, crusts removed, english seedless cucumber, sliced very thinly (1 may be enough), avocado, halved and pitted, fresh lime juice (can use lemon juice), salt, snipped fresh chives