312 toast optional Recipes

quick oats or 1 1/8 cups old fahioned oats, brown sugar (or less to taste), salt, cinnamon, nutmeg (optional), milk, egg, vanilla, diced peeled apple, raisins, chopped pecans, sugar (to create brulee topping) (optional) or 2 -4 tbsp brown (optional), toasted pecans (optional)

coconut oil, divided, head fresh cauliflower, cut in to florets, garlic cloves, yes you read that right, salt, black pepper , to taste, onion, diced, fresh thyme, vegetable stock or 1 1/2 quarts chicken stock, fresh grated nutmeg, curry powder (optional), ground cumin (optional), organic light coconut milk, grated gruyere cheese (can be skipped for vegan or lactose intolerant) (optional) or 1 cup swiss cheese (can be skipped for vegan or lactose intolerant) (optional), hot pepper flakes , adjust to taste, flaked coconut, toasted

lean ground beef, onion, finely diced, garlic cloves, peeled and chopped, prepared mustard, sweet chili sauce, prepared horseradish (optional), worcestershire sauce, egg, breadcrumbs, salt and pepper, to taste, hamburger buns, halved and toasted, lettuce, sliced tomato, sweet cucumber pickle, fresh cream , whipped, sour cream, worcestershire sauce, sweet chutney, salt and pepper, cayenne pepper (optional) or 1 dash tabasco sauce (optional)

slightly under-ripe mangoes, unsalted butter (1 stick), light brown sugar, bourbon, ground cinnamon, salt, chopped toasted pecans, creme fraiche (optional) or 1/2 cup sour cream (optional)

spice cake mix (without pudding in the mix), vanilla flavor instant pudding and pie filling mix, pumpkin puree, water, oil, eggs, cinnamon, ginger, chopped toasted walnuts (optional) or 1/2 cup pecans (optional), butter, at room temperature, sugar , sifted, fresh orange juice

mustard (what you like but i used yellow the last time and it was great!), kosher salt, cracked black pepper, balsamic vinegar, honey, shallot, finely minced, minced garlic, extra virgin olive oil, lettuce, trimmed and torn (mixed or what you like, romaine works well), sliced scallions (or half of a thinly sliced red onion), herbs, fresh minced (what you like but parsley and thyme work well), grape tomatoes, halved, carrot, thinly sliced, celery ribs, thinly sliced, sultana raisin, craisins (dried cranberries), toasted walnuts, chopped, blue cheese , crumbles (optional, feta works too)

plain whole milk yogurt, mayonnaise, lemon juice, minced fresh cilantro, minced fresh dill, garlic-ginger paste , recipe follows, kosher salt, freshly ground black pepper, shallot, minced, broccoli slaw, dried cranberries (optional, can substitute pomegranate seeds ), skinless sliced almonds, toasted, garlic, fresh ginger, canola oil

ezekiel bread, organic cream cheese, organic strawberry preserves, organic large brown egg, organic milk, organicbutter

cake flour, sugar (or equivalent), black walnut extract (or extract of your choice ( i used black walnut), boiling water (nuked in the microwave), firm tofu, drained and squeezed of liquid, sugar (or equivalent), pecans, toasted, finely chopped, vanilla extract, water , if necessary, to make creamier, cocoa , sifted ( turtle ) (optional), boiling water ( turtle ) (optional), caramel candies (i used werther s), nonfat milk, nonfat milk

linguine (whole-wheat optional) or 8 oz spaghetti (whole-wheat optional), whole wheat bread, lightly toasted (optional), olive oil, garlic cloves, minced, dried oregano, crushed red pepper flakes, boneless skinless sardines in oil, drained or 4 (4 1/2 oz) cans an equal amount of regular sardines, drained, skins carefully scraped off, flaked for bones or 1 1/2 cups medium raw shrimp, substituted for sardines, fresh baby spinach, chopped fresh parsley, parmesan cheese, grated

honey, oil (may use olive ), garlic clove, peeled, minced, salt, pepper, bibb lettuce, red and green lettuce, chopped (use all or any combination), red apple, thinly sliced (unpeeled ), green apple, thinly sliced (unpeeled ), oranges, peeled and sectioned, walnuts , pecans (optional) or almonds, chopped and toasted (optional)

cooked turkey, drained (or turkey leftovers), water chestnuts, drained and chopped, mayonnaise, raisins, seasoned rice vinegar, chopped toasted pecans (optional) or 1/4 cup walnuts (optional), salad oil, balsamic vinegar, dried rosemary, crushed, salt, pepper, canned whole cranberry sauce

zucchini or 1 medium summer squash, halved lengthwise, with seeds removed, tomato sauce, red wine vinegar, onion, chopped, garlic, minced, uncooked brown rice, dried parsley, dried basil, black pepper, pine nuts, toasted, fresh parsley (optional), fresh basil (optional), mozzarella cheese (optional) or soy (optional), parmesan cheese (optional) or vegan (optional)

unsalted butter, melted, all-purpose flour, sugar, salt, eggs, chambord raspberry liquor (optional) or 3 tbsp other raspberry liqueur (optional), lemon zest, finely minced, milk, sliced almonds or 1 cup chopped toasted hazelnuts, raspberry spreadable fruit or 1 cup raspberry jelly, egg yolks, champagne, sugar, fresh lemon juice

butter, boneless skinless chicken breast halves, cream of chicken soup, mayonnaise, honey, spicy brown mustard, toasted walnuts (optional) or pecans (optional)

eggplant, peeled and thinly sliced (about 1 lb), salt, eggs, milk, grated parmesan cheese, toasted wheat germ, dried basil, crushed, pepper, meatless sauce, ground red pepper, crumbled feta cheese or 1 cup blue cheese, fresh snipped basil (optional) or parsley (optional)

black rice (like forbidden rice or lundberg black japonica), brown rice, chicken broth, kosher salt & freshly ground black pepper, extra virgin olive oil, onion, minced, celery, diced, garlic cloves, minced (optional), butter, pears, peeled cored and cut into 1/2-inch dice, walnuts, lightly toasted coarsely chopped, red lentil , soaked in cold water (covered for 2/3 hours and drained), dried cranberries (optional for color ), fresh sage, finely chopped, fresh thyme leaves, roughly chopped

chickpeas, drained and rinsed (garbanzo beans), garlic cloves, minced (i like to grind it to a paste on the cutting board), red onion, finely chopped, zucchini , halved lengthwise and thinly sliced (raw), red bell pepper, chopped in small pieces, goat cheese (or more if you like it or want the salad creamier ), pecans, toasted and chopped, craisins (or raisins...or nothing), fresh mint, chopped, fresh basil, chopped, smoked paprika (i probably used more), extra virgin olive oil , just enough to lubricate everything, fresh cracked black pepper, to taste (i used a lot ), kosher salt, to taste (i barely used any ), red pepper flakes , to taste, balsamic vinegar (optional, but reduced and drizzled on top tastes phenomenal)