40624 toast less toast beach phase Recipes

toasted sesame seeds, vegetable oil, chopped ginger, spinach or 12 oz other leafy greens, vegetable broth, sesame oil, soy sauce

toasted coconut marshmallows, chocolate cake mix, water, oil, eggs

skyy infusions pineapple vodka, toasted coconut, amaretto, sour mix, fresh pineapple, coconut milk

toasted sesame oil, lower-sodium soy sauce, canola mayonnaise

green onions, sliced, olive oil, uncle ben s wholegrain brown rice, soy sauce (low sodium ), chicken broth , 25% less sodium, toasted slivered almonds

strawberries, cut and crushed to yield 6 cups crushed berries, sugar, butter (optional), powder sure-jell (for less or no-sugar needed jam)

fresh or frozen cranberries (about 4 oz), cranberry juice cocktail, sugar, unsalted butter, all purpose flour, canned unsweetened coconut milk * (from 1 13-to 14-oz can), sugar, divided, plus additional for sprinkling, white rum, coconut extract, salt, egg whites, room temperature, sweetened flaked coconut, lightly toasted, cooled, crushed into small flakes plus additional toasted sweetened flaked coconut for garnish

cage free eggs or 1/2 cup liquid egg substitute, ground nutmeg, ground cinnamon, cap full pure vanilla extract, salted butter or south beach friendly margarine

eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground

cottage cheese, fat-free sugar-free instant vanilla pudding mix, cinnamon, toasted chopped pecans

toasted pecans , halves, butter, powdered sugar, vanilla, kosher salt, flour

toasted pine nuts, basil leaves, spinach leaves, garlic, peeled and crushed, grated parmesan cheese, lemon juice, fresh ground black pepper, mineral water, salt

chopped pecans, butter, softened, less-fat cream cheese, softened, granulated sugar, eggs, whole wheat flour, all-purpose flour, baking powder, baking soda, salt, buttermilk, mashed very ripe bananas (1 1/4 lb. unpeeled bananas, about 4 medium), vanilla extract, fat-free evaporated milk, granulated sugar, brown sugar, butter, sweetened flaked coconut, vanilla extract

olive oil, chopped pecans, fat-free , less-sodium chicken broth, uncooked wild rice, chopped fresh flat-leaf parsley, butter, salt, freshly ground black pepper

raw salmon, olive oil, toasted sesame oil, rice vinegar, brown sugar, soy sauce, garlic, grated ginger, toasted sesame seeds, spear green onion sliced, glaze as follows, honey, toasted sesame seed oil, soy sauce, ginger grated, toasted sesame seeds

firm tofu, drained, patted dry , cut into 1-inch-thick slices, nonstick vegetable oil spray, grated carrot, sliced green onions, minced peeled ginger, garlic clove, minced, almonds, toasted, finely chopped, egg white, beaten to blend, soy sauce, oriental sesame oil, sesame seeds, toasted, sesame seed buns, toasted, tomato slices, alfalfa sprouts

purchased poundcake or 4 slices angel food cake, lightly grilled or toasted, bananas , split lengthwise, vanilla ice cream or 1 -2 pint strawberry ice cream or 1 -2 pint frozen yogurt, billy blues mixed berry preserves, strained if desired, cream (optional), toasted coconut (optional), chocolate shavings (optional), chopped toasted pecans , etc. (optional)

extra firm tofu, oil, for sauteeing, chopped yellow onions or 1/2 cup green onion, garlic, minced, grated fresh ginger, almonds, toasted and ground or 1/2 cup almond meal, toasted, toasted sesame seeds, egg, soy sauce, sesame oil