29 tin soup Recipes
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red lentils (soak for 1 hour beforehand) and18 Morered lentils (soak for 1 hour beforehand), normal size of tinned tomatoes, carrots (peeled and cubed ), vegetable stock, potatoes (peeled and cubed ), onion (finely chopped ), yellow split peas, spoon of tomato puree/paste, spoons of olive oil, garlic mince or crushed clove, sea salt and black pepper, coriander chopped fine (or equivalent), cumin powder, turmeric powder, heap tsp of chilli paste or finely chopped whole chilli (i like 2), you can add small pieces of chopped smoked bacon if desired), you can blend the whole soup when cooked and top with parsley for decor), favourite bread1 hour , 19 ingredients
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olive oil, leeks, white part only, cut into rings and12 Moreolive oil, leeks, white part only, cut into rings, garlic cloves, finely chopped, waxy potatoes, finely diced, carrots, finely diced, red bell pepper, finely diced, french beans, cut into 1cm lengths, chicken stock or 1 liter vegetable stock, canned tomatoes, tinned sweetcorn, kidney beans, dried thyme, tabasco sauce , to taste, salt and pepper, to taste45 min, 14 ingredients
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olive oil, spanish onions, sliced, garlic cloves, crushed and8 Moreolive oil, spanish onions, sliced, garlic cloves, crushed, red chili pepper flakes, tinned crushed tomatoes, vegetable stock, tomato paste, brown sugar, red lentils, cream, sun-dried tomato pesto (optional)4 hour 10 min, 11 ingredients
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Pot Roast in Tin Foil Wrappot roast (i prefer chuck), cream of mushroom soup and2 Morepot roast (i prefer chuck), cream of mushroom soup, lipton onion soup mix, ground pepper3 hour 5 min, 4 ingredients
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Chicken Corn Soupsoya sauce 4 level tbsp cornflour/starch, ginger 2 eggs and1 Moresoya sauce 4 level tbsp cornflour/starch, ginger 2 eggs, sliced spring onion 1 cup cooked shredded chicken10 min, 4 ingredients
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Asian Orange Ginger Soupingredients are subject to what is in season. and14 Moreingredients are subject to what is in season., orange juice - 1 litre, vegetable or chicken stock - 1 litre, baby bok choy - about 5 cups shredded, carrots - 2 cups match -stick, bean sprouts - 2 cups, snow or sugar snap peas - handful sliced thin diagonally, zuchinni or summer squash - sliced thinly into half moons, bamboo shoots - 1 small tin sliced in matchsticks, baby canned corn - 1 large tin, water chestnuts - 1 small tin sliced thinly, green onion - 3-4 entire stalks, fresh ginger root - peeled , about 2 inches, either sliced thinly or grated, soy sauce - about 1/4 or to taste, depending on salt preference., soba noodles - 1 finger-sized amount of dry soba noodles per person is usually enough. (more or less for preference!)10 min, 15 ingredients
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Wholesome Vegetable Soupcabbage . 200g, carrots . 300g, celery . 2 sticks and23 Morecabbage . 200g, carrots . 300g, celery . 2 sticks, chopped tin toms . 2, garlic crushed . 4, leeks . 1, onions . 2, potatoes . 750g, spring onions full stalk . 1 bunch, swede . 200g, tom puree. 4 table spoons, herbs / sauce, bouquet garni . 1, celery salt. 1/2 tsp spoon, chicken stock cube . 1, coriander ground. 1/2 tsp spoon, cumin ground. 1/2 tsp spoon, ginger ground. 1/2 tsp spoon, horse radish . 1 tbsp, mustard powder. 1 tsp spoon, red wine . 300ml, salt / pepper. 1/2 tsp spoon each to taste, sugar. 3 tsp spoons, tabasco. 3 drops, water . 3 pints, worcester sauce. desert spoon26 ingredients
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Borlotti Bean and Pasta Soupolive oil, onion, finely chopped and10 Moreolive oil, onion, finely chopped, garlic cloves, finely chopped, carrot, chopped, celery, chopped, tinned borlotti beans, vegetable broth, tomatoes, chopped , skinned if you have time, dry pasta (farfalle or conchiglie), flat leaf parsley, chopped, salt & freshly ground black pepper, parmesan cheese or 2 oz pecorino cheese, grated to serve35 min, 12 ingredients
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Sumptuous Mushroom and Tomato Soupolive oil, onion, chopped, white button mushrooms, chopped and4 Moreolive oil, onion, chopped, white button mushrooms, chopped, flour, tinned diced tomato, chicken broth, garlic clove, minced35 min, 7 ingredients
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Spiced Celeriac and Butter Bean Soupceleriac, roughly chopped into 1 inch cubes and7 Moreceleriac, roughly chopped into 1 inch cubes, white onion, finely chopped, garlic cloves, chopped, tinned butter beans, drained and rinsed, vegetable stock, ground cumin, olive oil, butter (optional) or 1 tsp soya margarine (optional)1 hour 20 min, 8 ingredients
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Tortilla Soup Slimming World Friendlyonion (chopped ), carrots (diced ) and12 Moreonion (chopped ), carrots (diced ), yellow pepper (chopped ), green pepper (chopped ), tomatoes (chopped tinned ), garlic cloves (minced ), chili powder, sugar, vegetable stock cube, water, corn tortillas, avocado (ripe, peeled stoned and diced ), vegan cheese (chedder, grated), green chili (finely sliced )50 min, 15 ingredients
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Chickpea / Garbanzo Bean and Mint Soupolive oil, head garlic, finely chopped, onion, chopped and6 Moreolive oil, head garlic, finely chopped, onion, chopped, celery, tinned chickpeas, drained, mint, finely chopped, vegetable broth, tahini, black pepper1 hour , 9 ingredients
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